Mini Herbed Tofu Burgers with Green Spring Salad Prep time: Cook time: Total time: Serves: Vegan mini herbed tofu burgers with asparagus, avocado and watercress salad make a wonderful light and healthy spring lunch or dinner. Ingredients 300 g/ 10 oz extra firm tofu (preferably pressed) 1 yellow onion 3 cloves of garlic 1 bunch…
Mint Chocolate Smoothie Bowl
Mint Chocolate Smoothie Bowl Prep time: Cook time: Total time: Serves: 1 A simple, vegan smoothie bowl recipe that tastes like dessert! Ingredients 1 banana ½ avocado 1 tablespoon cocoa powder 125 ml (1/2 cup) almond milk a sprig of fresh mint maple syrup, to taste Instructions View the full recipe at Eat Love Eat…
Potato, Corn and Spinach Empanadas with Avocado Chimichurri
Potato, Corn and Spinach Empanadas with Avocado Chimichurri Prep time: Cook time: Total time: Serves: Whole grain empanadas filled with potatoes, spinach, corn, and goat cheese served with a garlicky avocado chimichurri! Ingredients Crust: 2 cups white whole wheat flour, plus more for rolling the dough ⅔ cup coconut oil 1 teaspoon salt 1 egg…
Vegan Avocado Caprese Pasta Salad
Vegan Avocado Caprese Pasta Salad Prep time: 10 mins Cook time: 8 mins Total time: 28 mins Serves: 6 Creamy avocado replaces cheese in this VEGAN Caprese Pasta Salad! Easy to prepare in 30 minutes & full of fresh summer produce. A delicious lunch or dinner! Ingredients 1 16-ounce bag brown rice pasta (or any…
California Caesar Salad
California Caesar Salad Prep time: Cook time: Total time: Serves: Creamy with zing – this hearty vegan Caesar salad will keep you fueled all afternoon, and has flavors for days! Ingredients Caesar dressing: 1/2 cup hemp seeds 1/2 cup filtered water 3 tablespoons fresh lemon juice 1/2 teaspoon balsamic vinegar 1/2 teaspoon tamari 1 teaspoon…
Pineapple Mango Kale Salad
Pineapple Mango Kale Salad Prep time: Cook time: Total time: 10 minutes Serves: Fresh pineapple and mango add a tropical flare to this delicious gluten free and vegan kale salad recipe tossed in a homemade avocado vinaigrette dressing! Ingredients 4 oz kale ½ cup diced pineapple ½ cup diced mangos ¼ cup pine nuts ½…
Mexican Raw Vegan Bowls with Guacamole Dressing
Mexican Raw Vegan Bowls with Guacamole Dressing Prep time: Cook time: Total time: 20 minutes Serves: 3-4 Mexican Raw Vegan Bowls with Guacamole Dressing Served in Cabbage Leaves: Easy and healthy snack full of Mexican flavors, nutrients and veggie goodness. Ingredients For the bowls: 100 grams or 1/2 cup beluga lentils 1 small purple cabbage…
Corn Flour French Toast with Avocado and Kimchi
Corn Flour French Toast with Avocado and Kimchi Prep time: Cook time: Total time: Serves: Corn Flour French Toast topped with smashed avocado and kimchi! It’s time to take avocado toast to a whole new level! Ingredients Bread: ⅔ cup lukewarm water, about 110 F big pinch of cane sugar 1 package active dry yeast…
Spring Green Salad with Garlic Miso Dressing
Spring Green Salad with Garlic Miso Dressing Prep time: 5 min Cook time: Total time: 5 min Serves: 2 Enjoy the freshness of the season with this beautiful raw green salad! It is the perfect Spring cleanse for your mind and body! Ingredients Dressing : 2 Tbs agave/ honey 1 Tbs white miso 2 Tbs…
Roasted Chickpea Stuffed Avocados
Roasted Chickpea Stuffed Avocados Prep time: 10 min Cook time: 20 mon Total time: 30 min Serves: 3 to 6 Spicy roasted chickpeas, creamy avocado, and tangy garlic yogurt sauce make this flavor powerhouse stuffed avocado recipe! Ingredients Fillings: 1 15 oz can (425 g) chickpeas, drained and rinsed (1 ½ cup soaked chickpeas if…
Seeds and greens kaniwa salad
Seeds and greens kaniwa salad Prep time: Cook time: Total time: Serves: This salad is all about the texture and fresh spring flavors – featuring 6 different seeds, including the superstar kaniwa seed, and crunchy green veggies, it’s delicious and super nutritious. Ingredients 1 cup asparagus, blanched and cut in small pieces ½ cup fresh…
Chickpea, Avocado and Pineapple Salad Sandwiches
Chickpea, Avocado and Pineapple Salad Sandwiches Prep time: Cook time: Total time: Serves: 4-6 Spicy and sweet, these dairy free and mayonnaise free Smashed Chickpea, Avocado and Pineapple Salad Sandwiches with Sriracha Honey Mustard are a great choice for lunch! Ingredients For the Smashed Chickpea Salad: 1 (16 ounce) can chickpeas, rinsed and drained 1…
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