Thai Noodle Bowl with Fried Pineapple Prep time: Cook time: Total time: Serves: 1 Tempt your tastebuds with this Thai Noodle Bowl with Fried Pineapple that combines sweet and savory with the spiciness of chili and ginger to make a nourishing and satisfying dish. Ingredients 50 g rice noodles 100 g pineapple 1 Tbsp sesame…
5-Minute Lentil Taco Bowl
5-Minute Lentil Taco Bowl Prep time: Cook time: Total time: Serves: 5-Minute Lentil Taco Bowl: Toss this deliciously easy bowl together in a just a few short minutes… and you’ll be glad you did. Ingredients 3 cups of coarsely chopped romaine lettuce leaves 1 cup of cooked lentils 1 cup of diced red, orange and/or…
Avocado Spinach Green Smoothie Bowl
Avocado Spinach Green Smoothie Bowl Prep time: 10 mins Cook time: Total time: 10 mins Serves: 3 Healthy avocado spinach green smoothie bowl made with baby spinach, banana, avocado ,nut milk and topped with fresh fruit, almonds and chia seeds. Ingredients 2 medium organic banana (sliced and frozen) 4 cups packed baby spinach (organic if…
Spiced kidney beans and buckwheat with caramelised onion
Spiced kidney beans and buckwheat with caramelised onion Prep time: Cook time: Total time: Serves: 4-6 A complex dish made up of lots of flavours. Rich, nutty buckwheat is balanced out by a fresh soy yoghurt dressing. Kidney beans are slow-cooked with onions, fennel seeds, cumin seeds and chilli. Delicious! Ingredients 2 medium sweet potatoes…
Blueberry Yogurt Smoothie Bowl
Blueberry Yogurt Smoothie Bowl Prep time: Cook time: Total time: Serves: This Blueberry Yogurt Smoothie Bowl is the perfect way to start your day or refresh after a long workout. Ingredients 1 cup frozen blueberries ½ banana ½ cup almond milk (or milk of your choosing) 1 container (150g) Greek Gods Blackberry Nonfat Greek Yogurt…
Black rice bowl with crispy tofu
Black rice bowl with crispy tofu Prep time: Cook time: Total time: Serves: This is hands down one of my favourite meals that I’ve made in a long time. A flavourful, textured, bowl of food which remains interesting right up to the last mouthful. Ingredients 150g black rice Sea salt 1 small sweet potato 1…
Vegetarian Pineapple Poke Bowls
Vegetarian Pineapple Poke Bowls Prep time: Cook time: Total time: Serves: These Vegetarian Pineapple Poke Bowls are a refreshing, meatless take on this wildly popular Hawaiian dish. Ingredients Tofu: 1 14 oz (400 g) block of firm tofu ¼ cup (60 mL) sesame oil ¼ cup (60 mL) soy sauce 2 Tbsp (30 mL) pineapple…
Veggie Fajita Rice Bowl
Veggie Fajita Rice Bowl Prep time: Cook time: Total time: 10 minutes Serves: Sautéed, seasoned veggies are served over cilantro lime rice with fresh avocado for an easy, flavorful, vegan & gluten free fajita recipe! Ingredients 1 tbsp olive oil 2 cups bell pepper (sliced) 1 cup red onion (sliced) 1 cup baby bella mushrooms…
Mediterranean Quinoa Salad Bowl
Mediterranean Quinoa Salad Bowl Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 This Mediterranean Quinoa Salad Bowl is loaded with delicious and filling veggies, topped with creamy hummus and comes together in just 20 minutes! Ingredients 1 cup cooked quinoa 1/4 cup chopped cucumbers 1/4 cup chopped olives 1/4…
Black Bean, Feta, And Spinach Bowl
Black Bean, Feta, And Spinach Bowl Prep time: Cook time: Total time: Serves: In this Greek inspired bowl, you get protein and fiber from beans and quinoa, minerals and greens from spinach, and the delicious salty taste of feta. And best of all, it takes less than 30 minutes to make! Ingredients 1/2 cup dry…
Banh Mi Tofu Bowl
Banh Mi Tofu Bowl Prep time: Cook time: Total time: Serves: If you love Vietnamese Banh Mi sandwiches, then this bowl is for you. With tofu, loads of fresh veggies, and a creamy peanut sauce, it’s bursting with flavor but healthy too. Ingredients For the tofu: 1 package extra-firm tofu (preferably vacuum-packed if you can…
Mexican Raw Vegan Bowls with Guacamole Dressing
Mexican Raw Vegan Bowls with Guacamole Dressing Prep time: Cook time: Total time: 20 minutes Serves: 3-4 Mexican Raw Vegan Bowls with Guacamole Dressing Served in Cabbage Leaves: Easy and healthy snack full of Mexican flavors, nutrients and veggie goodness. Ingredients For the bowls: 100 grams or 1/2 cup beluga lentils 1 small purple cabbage…