A Gathering of Veggie Deliciousness!
Za’atar Roasted Carrots & Cauliflower Prep time: Cook time: Total time: Serves: Za’atar Roasted Carrots & Cauliflower with Salted Yogurt Ingredients Za’atar Roasted Carrots & Cauliflower: 1 pound small rainbow carrots, peeled and sliced in half diagonally 1 pound of cauliflower, cut into 1-2 inch florets ¼ cup olive oil 2 teaspoons ground sumac 2…
Thai Roasted Carrot and Beet Soup Prep time: Cook time: Total time: Serves: 4-6 A recipe for roasted carrot and beet soup with red curry paste and coconut milk. Ingredients 1 lb golden beets, trimmed and peeled 1 lb carrots, trimmed and peeled 3 tablespoons extra-virgin olive oil, divided 1 tsp. salt, divided 1 tsp….
Red Lentil, Sweet Potato, and Carrot Vegan Chili Prep time: 15 minutes Cook time: 50 minutes Total time: 1 hour 5 minutes Serves: 4-6 This vegan chili is hearty, comforting, and perfect for fall. Sweet potatoes and carrots add a natural sweetness, and red lentils pack protein! Ingredients 1 tablespoon coconut or olive oil 1…
Crunchy Asian Edamame Slaw Prep time: Cook time: Total time: Serves: A recipe for crunchy Asian edamame slaw that’s perfect for batch cooking! Top with baked tofu steaks or marinated tempeh for protein. Ingredients Tofu Steaks: 1 16-ounce block of firm tofu 1 teaspoon seasoning of choice (I used five-spice powder) Salad: 10 ounce bag…
Red Quinoa and Carrot Salad with Currants, Chickpeas and Cashews Prep time: Cook time: Total time: Serves: about 4 An easy recipe for a vegan and gluten free quinoa salad with shredded carrots, chickpeas, currants and cashews. Ingredients 2/3 cups red quinoa 1 1/3 cups water 1 cup shredded carrots (from about 1-2 carrots) 1…
Deconstructed Spring roll slaw Prep time: 10 min Cook time: Total time: 10 min Serves: 4 An easy and delicious slaw inspired by one of my favourite dishes: Spring rolls! Also features on my post: a guide to salads, so that you never get bored of eating crudités anymore! Ingredients 1 cucumber 3 carrots 5…
Raw Kale Salad with Maple-Mustard Dressing Prep time: Cook time: Total time: Serves: 4-6 A kale, apple and carrot salad with a maple syrup and mustard dressing. Ingredients 8 cups packed kale leaves, chopped into bite sized pieces 1 cup carrots, shredded 1 red apple, cut into bite sized pieces 3 tablespoons extra-virgin olive oil…
Braised Kale with Apples and Carrots Prep time: Cook time: Total time: Serves: This gluten-free, grain-free, dairy-free recipe is allergy-friendly and adaptable for vegan and paleo diets. The simple preparation allows the real-food flavors of these fall favorites to shine through. This simple dish makes a great gluten-free vegan side to any meal, a lovely…
Spicy Chipotle Carrot Soup Prep time: Cook time: Total time: 30 mins Serves: 4 Spicy, smoky, creamy carrot soup with chipotle chilis in adobo sauce and a swirl of Mexican crema or dairy-free alternative. Ingredients 1 T olive oil 1 onion, roughly chopped 4 carrots, sliced 1 chipotle pepper + 1 T adobo sauce from…
Wilted Kale and Couscous Salad with Carrots and Cranberries Prep time: Cook time: Total time: Serves: 4-6 A recipe for a vegan couscous salad with wilted kale, carrots, cranberries, maple syrup and fresh dill. Ingredients 1 cup fresh cranberries 1 tablespoon sugar 1 1/2 cups water 1 cup pearl couscous 2 cups carrots, peeled and…
Moroccan Carrot Salad with Chickpeas Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Serves: 2 or 4 to 6 as a side This Moroccan carrot and chickpea salad recipe is a hearty meal in a bowl, and also makes for a great packed lunch. Gluten-free and vegetarian (with a vegan option)…
Sunshine Carrot Dip Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: This vibrant orange dip completely addictive and with the honey, lemon, thyme, cumin seeds, garlic, feta, and of course carrots, it’s sweet, salty from the feta, and irresistibly delicious. Ingredients 5 mediums carrots, peeled and coarsely chopped 1 tbsp…