Cheesy Cauliflower Pizza Casserole Prep time: Cook time: Total time: Serves: Cauliflower Pizza Casserole is a cheesy, easy vegetarian dish for dinner that you can fill with all your favourite pizza toppings! Ingredients 1 large cauliflower, cut into florets 1 tablespoon oil 1 teaspoon fine sea salt 1 teaspoon ground black pepper 2 cups marinara…
French Toast Muffins with Blueberry Sauce
French Toast Muffins with Blueberry Sauce/ Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins French Toast Muffins with Blueberry Sauce Ingredients 8 slices whole-grain bread (or crusty Artisan bread) cut into 1 inch cubes 4 eggs ¾ cup milk, low-fat 1 Tablespoon honey 1 teaspoon vanilla extract ½…
Cauliflower Mac and Cheese Casserole
Cauliflower Mac and Cheese Casserole Prep time: Cook time: Total time: Serves: Healthy bake with brown rice pasta, roasted cauliflower, garlic and cheese that will wow even the little ones. Ingredients 8 oz brown rice penne pasta 1/2 large head cauliflower (1.5 lbs), riced in a food processor or minced 1 small onion, finely chopped…
White Bean Gratin Casserole
White Bean Gratin Casserole Prep time: Cook time: Total time: Serves: Today’s new recipe for White Bean Gratin Casserole is a great vegetarian main course, or a wonderful side dish for non-veggies, which makes it perfect for a dinner party! Ingredients 2 cups bread crumbs 3 tablespoons finely chopped fresh herbs, plus additional for garnish…
Vegan Green Bean Casserole
Vegan Green Bean Casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: Serves 4 It’s never too early to enjoy a good green bean casserole! A twist on the classic dish, this vegan green bean casserole is filled with onions and red peppers and topped with fresh breadcrumbs! Ingredients 1…
Sweet Potato Black Bean Casserole
Sweet Potato Black Bean Casserole Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 6 A family-friendly Mexican inspired meal, that’s as tasty as it is healthy. (gluten-free and vegan) Ingredients 1 large sweet potato, peeled and diced (cook in the microwave for about 3-5 minutes, to soften) 1 (15 oz.)…
Baked Cauliflower Mac & Cheese
Baked Cauliflower Mac & Cheese Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 9×12 casserole dish: 6 servings The only baked mac and cheese recipe you’ll ever need and it’s loaded with hidden vegetables! Crispy, cheesy and gluten-free! Ingredients 1lb gluten free quinoa macaroni or your favorite macaroni (I use…
Power Greens Breakfast Casserole
Power Greens Breakfast Casserole Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 8 servings This delicious Power Greens Breakfast Casserole with Feta and Mozzarella has a whole pound of greens. You can keep it in the fridge and quickly re-heat for a healthy breakfast option for several days. Ingredients 1…
Skinny Baked Ziti
Skinny Baked Ziti Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 8 Not only is this cheesy baked ziti only 235 calories a generous serving, it’s easy to make and can be prepared up to 2 days in advance! Ingredients 1 small pinch saffron 2 tbs red wine 1 small…
Cheesy Quinoa Casserole
Cheesy Quinoa Casserole Prep time: 10 minutes Cook time: 16 minutes Total time: 26 minutes Serves: 6 Cheesy Quinoa Casserole is made with only 5 main ingredients and takes 15 minutes to cook. It will leave you so satisfied with the combination of delicious healthy quinoa, warm melted cheese and roasted tomatoes! Ingredients 3 cups…
Mushroom, Kale & tomato Breakfast casserole
Mushroom, Kale & tomato Breakfast casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quick & easy high protein breakfast you can make and eat all week Ingredients Kale baby bella mushrooms tomatoes-any variety 4 oz goat cheese 5 eggs 5 egg whites splash of milk Instructions View the…
Vegan Quinoa and Broccoli Casserole
Vegan Quinoa and Broccoli Casserole Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 4 This vegan quinoa and broccoli casserole is so creamy, tasty, healthy, gluten-free and super easy to make. Ingredients 2 cups vegetable broth (500 milliliters) 1 cup almond milk (250 milliliters) ½ teaspoon oregano ½ teaspoon thyme…
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