A Gathering of Veggie Deliciousness!
Coconut curry cauliflower stew with potatoes and cashews Prep time: 20 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6-8 This delicious vegan curry cauliflower stew is packed full of flavor and healthy ingredients! Create a warm and comforting dinner in under an hour! Ingredients 1 head cauliflower, cut into small florets 4-5…
Cauliflower Frittata with Ricotta Prep time: Cook time: Total time: 30 mins Serves: 4-6 Creamy, fluffy eggs with golden cauliflower, sauteed spinach, and dollops of rich ricotta in this delicious frittata. Ingredients 1 T butter 2 T olive oil 1 shallot, chopped ½ a head of cauliflower cut in small florets salt + pepper to…
Cauliflower quinoa burgers with mushrooms and onions Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5 burgers These delicious cauliflower quinoa burgers will become your new favorite veggie burger! Packed with flavor and topped with buttery, garlicky sauteed mushrooms and onions. YUM! Ingredients I small head of cauliflower, chopped into…
Cauliflower and Asian Pear Soup with Ginger Prep time: Cook time: Total time: Serves: A creamy soup without the cream! With a little ginger and warming spices, this will help heal and nourish as the weather cools down. Ingredients Soup: 2 tablespoons olive oil 1 medium onion, chopped 2 1/2 teaspoons minced fresh ginger 2…
Autumn Veggie Cauliflower ‘fried rice’ Prep time: Cook time: Total time: Serves: Love fried rice but need a low-carb option? Cauliflower fried rice is there to the rescue! This Asian-inspired dish with autumn veggies is easy, flexible, and oh so tasty! Ingredients 1 shallot, chopped 1/2 head cauliflower, grated 1/4 head red cabbage, shredded 2…
Cauliflower Chickpea and Quinoa Bowl Prep time: Cook time: Total time: Serves: 4 Roasted cauliflower and chickpeas paired with spinach and quinoa, drizzled with a lemon/maple dressing. Ingredients Quinoa: 1 ¼ cups dry quinoa 2 ½ cups water Vegetables: Cauliflower, separated into medium size florets (about 2 cups) 1 onion, chopped 1 large clove garlic,…
Curry Roasted Cauliflower Salad Prep time: Cook time: Total time: 35 mins Serves: 2 as a side, 4 as a main dishe Curry roasted cauliflower tossed with sliced grape tomatoes, salty toasted pine nuts, a quick balsamic dressing, and greens. Ingredients Roasted Curry Cauliflower: 1 large head of cauliflower ¼ C olive oil 1 tsp…
Cauliflower-Apple Fritters with Mixed Greens Prep time: Cook time: Total time: Serves: Makes 6 fritters Cauliflower-Apple Fritters with Mixed Greens are an easy and quick weeknight meal. Ingredients For the Fritters: 1 1/2 cups finely diced cauliflower 1 1/2 cups shredded apple (about 1 medium apple) 4 scallions, white and light green parts thinly sliced…
Spicy Buffalo Cauliflower Sandwiches Prep time: Cook time: Total time: Serves: These Spicy Buffalo Cauliflower Sandwiches are seriously flavorful and perfect for your next football party! {vegan} Ingredients 1 head of cauliflower, chopped into small florets 2 tablespoons olive oil 1/2 teaspoon salt and pepper 1 tablespoon olive oil 1/2 yellow onion, diced 1 large…
Buffalo Cauliflower Sloppy Joes Prep time: Cook time: Total time: Serves: Sloppy Joes turned into a healthy and meatless buffalo-wing inspired dish made with cauliflower, onions, carrots, and celery. Ingredients 1 head cauliflower ½ medium white onion 2 large carrots 2 celery stalks 1/2 tbs olive oil dash of salt 1 can (6 oz) tomato…
Vegan Buffalo Cauliflower Chowder with Herbed Crostini Prep time: Cook time: Total time: Serves: Silky smooth yet hearty with a nice kick of heat. Bring on Monday Night Football! Ingredients VEGAN BUFFALO CAULIFLOWER CHOWDER: 2 tablespoons olive oil 1 medium yellow onion, diced (about 2 cups) 2 medium carrots, diced 2 medium stalks celery, diced…
Mexican Cauliflower Crust Pizza Prep time: Cook time: Total time: Serves: Who knew cauliflower could make such a tasty and crispy gluten free pizza crust? Try my Mexican cauliflower crust pizza with refried beans, tomatoes and guacamole! Ingredients Crust: 1 medium head of cauliflower ½ cup shredded jack cheese 1 clove garlic, minced or pressed…