Vegan Cheesy Broccoli Cauliflower Rice Prep time: Cook time: Total time: Serves: Riced cauliflower + broccoli florets are tossed in a rich hemp seed “cheese” sauce. Ingredients Broccoli Cauliflower Rice: 1 tablespoon olive oil 2 garlic cloves, minced 1 large head cauliflower, riced 3 broccoli stalks, destemmed and cut into very small florets sea salt…
Rhubarb Ginger Ricotta Cakes
Rhubarb Ginger Ricotta Cakes Prep time: Cook time: Total time: Serves: 5 mini loaves A hearty gluten free cake that is the perfect pedestal for any seasonal fruit. Keep this recipe on hand all year long! Ingredients coconut oil honey ricotta eggs fresh ginger vanilla oat flour quinoa flour baking powder baking soda rhubarb Instructions…
Meatless Baked Ziti
Meatless Baked Ziti Prep time: Cook time: Total time: Serves: 10-12 A cheesy and delicious baked ziti that requires no meat. It is super easy to throw together and tastes just as good as your local Italian restaurant. Ingredients 1 pound ziti or other tube pasta 1 32 ounce good quality pasta sauce 1 pound…
Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella
Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 crostinis Crusty Italian Bread layered with homemade pesto, smoked mozzarella, blistered cherry tomatoes and a homemade balsamic reduction. Perfect for summer entertaining! Ingredients Caprese Crostini with Blistered Tomatoes and Smoked Mozzarella: 1 tablespoon…
Quinoa Salad with Tomato, Avocado, and Parsley
Quinoa Salad with Tomato, Avocado, and Parsley Prep time: Cook time: Total time: Serves: This light and healthy quinoa salad is the perfect healthy lunch! Ingredients 1 cup dry quinoa 1.5 cups water or veggie broth ¾ cup chopped plum or cherry tomatoes ½ or 1 whole avocado, chopped 2 or 3 TBSP fresh parsley,…
Bruschetta with Ricotta and Pesto
Bruschetta with Ricotta and Pesto Prep time: Cook time: Total time: Serves: 8-10 Bruschetta with Ricotta Cheese and Pesto is an easy and crowd pleasing appetizer or snack. Ingredients 1 rustic French baguette 2-3 tablespoons extra-virgin olive oil, divided 1 small shallot, diced 1 pint grape or cherry tomatoes, halved About 1/2 cup part-skim ricotta…
Strawberry Kale Salad
Strawberry Kale Salad Prep time: Cook time: Total time: Serves: This lean, green, strawberry kale salad is just what you need to beat the heat this summer. Quick, easy, and downright delicious, this superfood salad is loaded with nutrients! The sweet strawberries, berry balsamic, creamy feta, and crunchy candied walnuts will turn you into a…
Onion and Cheese Parantha with Tangy Tomato Veggie
Onion and Cheese Parantha with Tangy Tomato Veggie Prep time: Cook time: Total time: Serves: A little crunchy on the outside with onions and melting cheese filling. You do not need anything else to savour your taste buds. Ingredients For the Dough: 1 ½ cup wheat flour ½ cup Gram flour ½ cup finely chopped…
Vegetarian Sausages
Vegetarian Sausages Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2-4 Vegetarian Sausages – low in fat, high in protein and super filling! Ingredients onion mushrooms white beans bread crumbs grated cheese egg salt, pepper, to taste Instructions View the full recipe at Spaetzlegirl →
Grilled Zucchini and Tomato Cheese Bake
Grilled Zucchini and Tomato Cheese Bake Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4-6 Grilled Zucchini and Tomato Cheese Bake, nothing like a delicious fresh veggie baked dish, especially tomatoes and mozzarella combination. Ingredients 7 small plum tomatoes 3-4 medium zucchini FOR THE SAUCE: 1/4 cup fresh parsley 1/2…
Grapefruit avocado salad
Grapefruit avocado salad Prep time: Cook time: Total time: Serves: 2 A refreshing summer salad made with juicy pink grapefruit, creamy avocado slices and crumbled feta cheese. Ingredients 4 large pink grapefruits, sliced into supremes (segments with the white membranes removed) 1 medium avocado, sliced 1/4 cup thinly sliced red onion, soaked in a bowl…
Roasted Vegetable Sandwich
Roasted Vegetable Sandwich Prep time: Cook time: Total time: Serves: 2 A delicious grilled sandwich, full of vegetables. Warm, gooey, crisp, cheesy and comforting in all the right ways. Ingredients 4 slices of bread 2 tablespoons reduced-fat mayonnaise 2 Daiya dairy-free cheddar slices sliced tomato sliced cucumber red onion rings handful of spinach few grinds…
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