A Gathering of Veggie Deliciousness!
Caesar Salad Pita Pizza Prep time: Cook time: Total time: Serves: Caesar salad pita pizzas combine two Italian restaurant favorites by topping a whole grain pita pizza with Caesar salad and dressing lightened with olives. Ingredients Olive Caesar Dressing: 2 garlic cloves, peeled Juice of 1 lemon ½ cup grated Parmesan cheese 2 tablespoons red…
Indian Spiced Roasted Chickpeas Prep time: Cook time: Total time: Serves: Indian Spiced Roasted Chickpeas are a high fibre, high protein snack that is great for eating on the go. Ingredients chickpeas coconut oil ground coriander ground cumin turmeric cayenne pepper Instructions View the full recipe at The Cook’s Pyjamas →
Late Summer Minestrone Prep time: Cook time: Total time: Serves: A delicious way to use up the last of the zucchini and your Swiss chard. Lots of vegetables and whole wheat pasta simmer in a velvety Parmesan broth. Ingredients 3 tablespoons olive oil 1 medium yellow onion, diced 2 garlic cloves, peeled and minced 1…
Middle Eastern Grilled Eggplant with Lemon Tahini Sauce Prep time: Cook time: Total time: Serves: Grilled eggplant slices are stuffed with a spiced rice and chickpea filling and drizzled with a delicious tahini dressing. Yum! Ingredients Grilled Eggplant: 1 large eggplant, top removed, and cut into 1/4″ slices, lengthwise 1 1/2 tablespoons olive oil 1/2…
Apple Spice Hummus Prep time: Cook time: Total time: Serves: Apple Spiced Hummus – a sweeter spin on a traditional dip. Ingredients 2 15-oz can chickpeas, rinsed and drained 1 large apple, peeled, cored & chopped (I used Macintosh, but golden delicious is typically used) ¼ cup (60 ml) lemon juice ¼ cup (62 grams)…
Corn, Edamame and Chickpea Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Jam-packed with corn, edamame, chickpeas, and tomatoes, this Corn, Edamame and Chickpea Salad is full of flavor and makes the perfect light lunch or dinner! Ingredients 6 ears fresh corn 1 cup shelled edamame, cooked 1…
Spiced Millet and Chickpea Burgers with Preserved Lemon Yoghurt Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 My favourite way to eat these pretty golden millet and chickpea vegetarian burgers is topped with preserved lemon yoghurt, rocket and fried onions on top of pita bread. They are also wonderful…
Chickpea and grilled vegetable couscous salad with tahini dressing Prep time: Cook time: Total time: Serves: 2 Chickpea and grilled vegetable Israeli couscous salad with tahini dressing {vegan + healthy} Ingredients 1 cup Israeli couscous 1 medium zucchini, sliced into planks 1 medium Chinese eggplant (or other small eggplant), sliced into planks 1/2 red onion,…
Cool Ranch Roasted Chickpeas Prep time: 5 minutes Cook time: 1 hour Total time: 1 hour 5 minutes Serves: Crunchy roasted chickpeas perfectly seasoned for a healthy wholesome snack. Ingredients 1 can (15 oz) chickpeas (garbanzo beans) 1 tablespoon extra virgin olive oil or coconut oil 2 tablespoons nutritional yeast 1 teaspoon dill 1 teaspoon…
Grilled Corn and Chickpea Salad Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 4 cups Grilled corn, cut off the cob and tossed with chickpeas, tomatoes, basil, parsley and feta (optional.) So fresh and summery and naturally gluten-free. Ingredients 3 tablespoons extra-virgin olive oil, divided 3 ears of corn, shucked 2 tablespoons…
Magical Hummus Prep time: Cook time: Total time: Serves: You’ll never guess what the secret ingredient to this super-fluffy hummus is! Ingredients 1 pound Swiss chard stalks, washed and chopped (I used rainbow chard) 1/2 cup cooked chickpeas 2 small garlic cloves, peeled 1/4 cup tahini (sesame paste) 1 lemon, zested and juiced 1/4 cup…
Vegan Chickpea + Wild Rice Burgers Prep time: Cook time: Total time: Serves: Vegan chickpea + wild rice burgers with grilled avocados and heirloom tomato salsa. Perfect for barbecues and picnics! Ingredients 2 1/4 cups / 293 grams cooked wild rice, drained 3/4 cup / 122 grams chickpeas 1 large or 2 medium / 330…