A Gathering of Veggie Deliciousness!
5 Minute Quesadilla Prep time: Cook time: Total time: Serves: 1 serving A delicious, customizable quesadilla that only takes 5 minutes to make! It’s a great quick and easy lunch or dinner. You could also serve “slices” as an appetizer! Ingredients 2 tortillas ½ cup vegan cheese, such as Daiya mozzarella 3-4 tablespoons salsa 1…
Peach Mint Lemonade Prep time: Cook time: Total time: Serves: Sweetened with a fresh peach and mint infused simple syrup, this bright lemonade looks and lastes like summer in a glass. It’s easy to make, too! Ingredients For the Peach-Mint Simple Syrup: 2 cups pitted, diced ripe peaches (about 3 medium) 1 cup granulated sugar…
Spanish Ajoblanco Prep time: Cook time: Total time: Serves: Ajoblanco (white garlic in English) is a typical Spanish cold soup and is so refreshing and delicious. It’s a great way to beat the heat! Ingredients 2.7 oz rye and spelt bread (75 g) 1⅓ cup raw blanched almonds (200g) 1 or 2 cloves of garlic…
Healthy Chocolate Mug Cake Prep time: Cook time: Total time: Serves: A 5-minute microwave chocolate mug cake that’s oil-free, gluten-free, vegan, and 100% guilt-free/healthy! Ingredients 4 tablespoons buckwheat flour 2 tablespoons raw cacao powder 2 tablespoons coconut sugar 1/2 teaspoon baking powder 1 small egg (or flax/chia egg) 2 tablespoons unsweetened applesauce 1 tablespoon soy…
Grilled Summer Squash Sandwiches with Tomato and Basil Mayo Prep time: 5 minutes Cook time: 15-25 minutes Total time: 20-30 minutes Serves: 2 These simple and easy to make grilled veggie sandwiches are made with grilled hoagie buns and summer squash, blistered cherry tomatoes, and a good slather of basil mayo. They are full of…
Chocolate Covered Almond Popsicles Prep time: Cook time: Total time: Serves: I’ve been making hundreds of popsicles this summer, they’re super refreshing! These chocolate covered almond popsicles are so creamy and delicious! Ingredients 2 bananas 1 cup almond milk 1 tbsp maple syrup 4 tbsp almond butter 3 tbsp coconut oil ⅓ cup chopped dark…
DIY Coconut Yogurt Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 2 2 ingredient coconut yogurt that you can flavor is so many different ways. Ingredients 1 cup coconut meat 6 tablespoons plain kombucha (store bought or homemade) Sweeten to taste with raw honey, pure maple syrup, or pure stevia Flavor Options:…
Acai Magic Shell Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 3 ingredient superfood twist on magic shell with the powerful antioxidants from acai. Ingredients 2 tablespoons acai powder 2 tablespoons raw cacao powder (or unsweetened cocoa powder) 1/4 cup coconut oil, melted 2 tablespoons maple syrup or raw local honey…
Lentil Bolognese Prep time: Cook time: Total time: Serves: Best Bolognese pasta ever! I used soba noodles, which are made with buckwheat flour. The sauce is made with lentils and it tastes AWESOME. Ingredients ½ cup lentils (100 g) Extra virgin olive oil 1 onion 1 stalk of celery 1 carrot Sea salt Black pepper…
Lemon Millet with Grilled Asparagus and Blistered Cherry Tomatoes Prep time: Cook time: 30 minutes Total time: Serves: 4 A simple and flavorful whole foods recipe that’s sure to impress. It’s easy to make and can be made on a grill or grill pan for convenience. Ingredients 1 cup millet 3 tablespoons fresh lemon juice…
Chocolate Chip Cookie Dough Prep time: Cook time: 5 min Total time: 5 min Serves: 15 servings This Chocolate Chip Cookie Dough isn’t meant to be baked; it’s meant to be eaten. It’s vegan, refined sugar free, paleo, gluten free and it tastes exactly like the tubes of cookie dough you snuck bites from as…
Spanish Pisto Prep time: Cook time: Total time: Serves: Pisto is a traditional Spanish dish and it’s similar to ratatouille. There are so many recipes, but this is my mother’s version and I love it. Ingredients ½ diced potato ½ diced zucchini Extra virgin olive oil 2 cloves of garlic (sliced) ½ diced onion ½…