Cucumber water 2 ways Prep time: 5 min Cook time: Total time: 5 min Serves: 1 to 1.5 litres Stay cool with these cucumber waters! The first one pairs the freshness of the cucumber with the sweetness of the watemelon and pepper-y basil, while the other one has a slight citrus-y flavours thanks to melissa…
Roasted cherries frozen yoghurt
Roasted cherries frozen yoghurt Prep time: 10 min Cook time: 20 min + churning time Total time: Serves: 1 litre Spice up your next batch of frozen yoghurt with roasted cherries! This ice cream is the perfect mix between tart and sweet. If you don’t own a ice cream machine, you can use popsicle molds…
Zucchini spaghetti with raw mushroom sauce
Zucchini spaghettis with raw mushroom sauce Prep time: 15 min + 1 night soaking Cook time: Total time: Serves: 2 Raw zoodles (=zucchini noodles) are tossed with a creamy, cashew base sauced stocked with umami favour, thanks to mushrooms and nutritional yeast. For different flavours, try replacing the mushrooms with tomatoes or arugula. You could…
Spring asparagus tabouli
Spring asparagus tabouli Prep time: 5 min (+4 hours soaking time) Cook time: 1 min Total time: 5-10 min Serves: 1 A spring twist on the classical lebanese tabouli salad. Quick, easy, and fresh, it can be served as a main for 1 as well as a side or starter for 2, or it will…
Greek Salad with Potato Salad
Greek Salad with Potato Salad Prep time: Cook time: Total time: Serves: If you haven’t tried this combination (regional specialty of Tampa, FL), you really must! Greek salad paired with potato salad is SO delish! Ingredients For the potato salad: 2.5 pounds red skin potatoes 2 green onions, diced 3 tablespoons mayonnaise (I used olive…
Tomato Salsa
Tomato Salsa Prep time: Cook time: Total time: Serves: Tomato Salsa – the best pasta sauce on the face of the Earth; can be used as a crostini spread or dip Ingredients 2 kg (4 lb) fresh tomatoes, very ripe 5-6 garlic cloves, minced ¼ cup olive oil 1 Tbsp sugar (or to taste) salt,…
Three Beans Salad & Lemony Millet
Three Beans Salad & Lemony Millet Prep time: Cook time: Total time: Serves: 4 A great dish to make the most of fresh beans, while they are in season Ingredients 200g fresh white beans (weight once peeled) 2 cloves garlic, peeled A sprig of thyme 500g of a mix of yellow and green string beans,…
“BEET it up”! Beet Smoothie
“BEET it up”! Beet Smoothie Prep time: 5 minutes Cook time: 0 Total time: 5 minutes Serves: 2 smoothies When life gets tough, “BEET it up”! A 5 min. easy to prepare healthy smoothie featuring beets, strawberries and coconut water. Ingredients 1 cup coconut water 1 medium beet, peeled and cut into pieces 6 strawberries…
Bruschetta Pasta
Bruschetta Pasta Prep time: Cook time: Total time: Serves: 4 A fresh and easy summer pasta dish. Quick to put together with only six ingredients! Your whole family will love this! Ingredients 10.5oz mini pasta shapes 1lb tomatoes, chopped Handful fresh basil, chopped 2 tablespoons olive oil Salt & pepper to taste Instructions View the…
Pesto Stuffed Mushrooms
Pesto Stuffed Mushrooms Prep time: Cook time: Total time: Serves: 12 Quick and easy to prepare! Perfect appetizer to serve to a crowd – and delicious and absolutely guilt free too! Ingredients 12 medium sized white mushrooms 3.5oz low fat cream cheese 1 cup packed basil leaves 1 tablespoon pine nuts 1/4 cup shredded Parmesan…
Tomato and Fresh Mozzarella Salad
Tomato and Fresh Mozzarella Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Fresh, seasonal and healthy! Ingredients Vine-ripened summer tomatoes Fresh mozzarella Extra-virgin olive oil Cream of balsamic Kosher salt Instructions View the full recipe at Jennie’s Test Kitchen →
Watermelon, Cucumber & Mint – 2 Ways
Watermelon, Cucumber & Mint – 2 Ways Prep time: Cook time: Total time: Serves: 4 Two ways of serving this refreshing summer combo, in a salad and a smoothie. Ingredients 1 cucumber, peeled ½ small watermelon or ¼ of a large one A handful mint leaves 100g feta, cubed Salt and pepper Juice of ½…