Vegan Chocolate Chip Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft, rich vegan chocolate chip banana bars couldn’t be easier to throw together, but their flavor is incredible. Healthy, gluten free and naturally sweetened with only bananas! Ingredients 1 can chickpeas (drained) 1 c almond…
Vegan Asparagus Risotto
Vegan Asparagus Risotto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 This Vegan Asparagus Risotto is a healthy and easy spring dinner your whole family will love. Ingredients 1 onion 3 cloves garlic 1 small carrot 10 asparagus 1 cup peas, fresh or frozen 250 g arborio rice (or…
GRILLED VEGETABLE BARLEY MEDLEY
GRILLED VEGETABLE BARLEY MEDLEY Prep time: Cook time: Total time: 1 hour 10 minutes Serves: 6 It is everything that you would want in a bowl, with bright grilled flavors, and amazing textures. This medley screams spring and sunshine! Ingredients Grilled vegetables: 1 eggplant washed cut into large cubes 1 red pepper washed, cored and…
Grilled Vegetable Quinoa Salad
Grilled Vegetable Quinoa Salad Prep time: 20 Minutes Cook time: 10 Minutes Total time: 30 Minutes Serves: 4 Grilled Vegetable Quinoa Salad-Light & filling meal perfect for a weekday lunch or hearty dinner! Grilled squash, bell pepper, and onion mixed with fluffy quinoa, black beans, & lettuce topped with creamy avocado dressing is a delicious…
Savoury Chickpea Crepe Cake
Savoury Chickpea Crepe Cake Prep time: Cook time: Total time: Serves: Vegan Savoury Chickpea Crepe Cake with delicious green fillings. This cake is a vitamin, nutrient and protein bomb, yet it doesn’t taste ‘healthy’ at all. Ingredients For the crepes: 1,5 cups of chickpea flour 1,5 cups of water 0,5 tsp baking powder salt For…
Sea Salt Sweet Potato Steak Fries
Sea Salt Sweet Potato Steak Fries Prep time: 12 mins Cook time: 27 mins Total time: 39 mins Serves: 2 These Sea Salt Sweet Potato Steak Fries are clean, crispy, tasty and super easy to make with half the calories to add to your belt. Ingredients 1 lg sweet potato (or 2 med size), scrubbed…
Blackberry Cornbread Muffins
Blackberry Cornbread Muffins Prep time: 4 minutes Cook time: 26 minutes Total time: 30 minutes Serves: 12 Delactable blackberry cornbread muffins, gluten-free and vegan, they’re sweet, moist, and craveable, with a classic twist. Ingredients 2 flax eggs (2 Tbsp flaxmeal + 5 Tbsp water set aside 5 minutes) ¼ cup unsweetened almond milk (or milk…
Spinach & Beetroot Bagels
Spinach & Beetroot Bagels Prep time: Cook time: Total time: Serves: 6 bagels Spinach & Beetroot BAGELS! Chewy + malty in taste, vibrant and beautiful to look at! Vegan too. Ingredients For the spinach bagels: 300g/11oz fresh spinach 80ml/⅓ cup water for the beetroot bagels 1 medium beetroot, peeled and diced 80ml/⅓ cup water for the…
Vegan Strawberry Banana Smoothie
Vegan Strawberry Banana Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 smoothie Creamy and sweet, this vegan strawberry banana smoothie is made with just 3 healthy ingredients! The perfect snack on a hot summer day. Ingredients 1 frozen banana 1 1/2 c frozen strawberries 1 – 1 1/2 c almond…
Coconut Watermelon Slushies
Coconut Watermelon Slushies Prep time: Cook time: Total time: Serves: These Coconut Watermelon Slushies are made with just three ingredients and are naturally dairy free! Ingredients frozen watermelon coconut milk mint Instructions View the full recipe at pumpkin & peanut butter →
Banana Oat Blender Pancakes
Banana Oat Blender Pancakes Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 12 pancakes Banana Oats Blender Pancakes are healthy, gluten-free and you can make it straight in your blender! Ingredients 1 banana 1 egg 1/2 cup rolled oats 1/2 cup plain vegan yogurt (or greek yogurt) 1/2 ts baking…
Zucchini Raisin Breakfast Muffins
Zucchini Raisin Breakfast Muffins Prep time: 20 minutes Cook time: 23 minutes Total time: 43 minutes Serves: 12 muffins Light and sweet, with the goodness of whole grains, zucchini, and raisins in every bite, these breakfast muffins are a must with your morning coffee. Ingredients 1 cup milk, 2% 1/2 cup raisins 2 cups white…
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