A Gathering of Veggie Deliciousness!
Cajun-Style Vegan Red Beans & Rice Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Serves: 6-8 These Cajun-Style Vegan Red Beans and Rice are a healthy version of the traditional Louisiana dish, but are still just as satisfying and flavorful! Ingredients 1 pound dry red kidney beans, soaked overnight…
Caramel Apple Pie Bars Prep time: Cook time: Total time: Serves: These vegan, gluten-free Caramel Apple Pie Bars are pie turned healthier, easier, and portable. Or even top with ice cream and a caramel drizzle for a decadent fall dessert! Ingredients 1 cup pitted Medjool dates 1 large apple, roughly chopped 1 tsp vanilla extract…
apple & lingonberry muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: If autumn would have a taste, it would be these apple lingonberry muffins. They turned out so good that we had to wrestle for the last one. Ingredients Dry ingredients: 2 dl graham flour 1 tbsp cinnamon 1/2…
Curried Butternut Squash and Apple Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6 A curried butternut squash and apple soup recipe that’s creamy and sweet and full of flavour. This is the perfect gluten free, vegan and easy to make soup to warm up with on a cool…
Baked Sweet Potato Quinoa Boat Prep time: 10 mins Cook time: 1 hour Total time: 1 h 10 mins Serves: 4 Sweet Potato Quinoa Boat (Gluten-Free); a buttery baked sweet potato loaded with cheese, quinoa and cranberries for a tasteful and healthy dish for the Holidays. Ingredients 2 large sweet potatoes (rounded shaped) ½ cup…
Cajun Sweet potato & Split pea Stew Prep time: 30 minutes Cook time: Total time: Serves: 4 Healthy, wholesome, warming 1-pot stew – perfect now fall is here! Ingredients 3 tbsp coconut or olive oil 3 red onions, finely chopped 4 cloves garlic, crushed or finely chopped 1 tsp dried thyme 2 tsp dried oregano…
Baked root vegetables with mushrooms Prep time: 10 min Cook time: 30 min Total time: 40 min Serves: Easy delicious autumn recipe with root vegetables and mushrooms. If you haven’t used root vegetables in your cooking yet, it’s about time you start right now. Ingredients 200 g of Jerusalem artichokes 8 big carrots 200 grams…
Silky Sweet Vegan Date Caramel Sauce Prep time: Cook time: Total time: Serves: Just 5 ingredients, a blender, and a few minutes is all it takes to create this most decadent, silky, rich Vegan Date Caramel Sauce, perfect for dipping or drizzling! Ingredients 1 cup pitted Medjool dates 1/2 cup coconut nectar or brown rice…
Vegan Pumpkin Pie Parfait Prep time: Cook time: Total time: Serves: Plant-based protein crust crumbles plus a 4 ingredient super creamy no-bake pudding, this Pumpkin Pie Parfait is healthier, easier, and tastier than any actual pie! Vegan, gluten-free, soy-free, and low-fat. Ingredients 1/2 cup rolled oats 10-12 pitted Medjool dates 2 scoops protein powder 1…
Matcha Coconut Cream Latte Prep time: Cook time: Total time: Serves: 2 Matcha Coconut Cream Lattes for a cozy Fall treat! Ingredients Matcha: 2 Tbsp. matcha powder 2 cups boiling water 1 packet (1 gram) stevia powder Coconut Whipped Cream: 1 can full-fat coconut milk 1.5 Tbsp. maple syrup 1 tsp. vanilla extract Instructions View…
Strawberry-Ginger Granola Bars Prep time: 15 Cook time: 25 Total time: 40 Serves: 8 Strawberry-Ginger Granola Bars are full of delicious, good-for-you ingredients. They make an excellent snack for the trail, the office or just lounging at home with a good book. Ingredients 1 cup rolled oats, toasted ⅓ cup finely chopped walnuts 2 tbs…
Vegan black pepper tofu Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 Vegan black pepper tofu is a delicious dish adapted from classic Chinese recipe. It’s quick to make, full of flavour and texture, filling and gluten-free. Ingredients 400 g firm tofu, pressed 2 tbsp tamari or soy sauce cornflour /…