Zesty lemon & herb guacamole Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 4 A zesty guacamole flavoured with lemon juice and zest, garlic, spring onions and fresh coriander (cilantro). Ingredients 2 ripe avocados 1 lemon 1 small clove of garlic,crushed 1 spring onion, finely sliced Handful of coriander (cilantro) leaves, roughly…
Mediterranean Quinoa Salad
Mediterranean Quinoa Salad Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 2-4 A gluten free Mediterranean Quinoa salad recipe made with quinoa, lots of veggies and topped with crumbled cheese. Ingredients 2 1/2 cups cooked quinoa (from about 3/4 cup of uncooked quinoa) 1/2 cup red bell pepper, chopped 1/2…
Creamy Tomato Soup
Creamy Tomato Soup Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Creamy Tomato Soup – An easy to make recipe that’s made gluten free, vegan and loaded with lots of different vegetables. Ingredients 2 tablespoons olive oil 1 cup onion, chopped (about 1 medium onion) 2-3 cloves garlic, minced…
Vegan Leek and Pea Risotto
Vegan Leek and Pea Risotto Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 4 A springtime risotto recipe made with leeks, peas, spinach and fresh herbs best topped with roasted asparagus. Ingredients 2 tablespoons olive oil 2 cups leeks (white and light green parts only), sliced and washed well 1…
Baked Gluten Free Falafel Bites
Baked Gluten Free Falafel Bites Prep time: 15 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 12-14 falafels Baked Gluten Free Falafel Bites make the perfect plant based meal for any night of the week served with a sweet tahini sauce over top. Ingredients 1 cup (packed) fresh herbs (I used parsley and…
ROASTED BEETS AND HONEY CRISP APPLE
ROASTED BEETS AND HONEY CRISP APPLE Prep time: 15 minutes Cook time: 25 minutes Total time: Serves: 2-3 Roasted Beets and Honey Crisp Apple, a delicious and healthy choice for a fantastic lunch that will leave you energized and satisfied. Ingredients 2 cups Chioggia beets 1 Honeycrisp apple 1 tsp thyme (fresh or dried) 4…
Vegetarian Quinoa Stuffed Peppers
Vegetarian Quinoa Stuffed Peppers Prep time: 25 minutes Cook time: 35 minutes Total time: 60 minutes Serves: 3-4 Bell peppers stuffed with a mixture of quinoa, chickpeas and garlicky vegetables and topped with cheese are the perfect gluten free dinner for any night of the week. Best served with a side salad. Ingredients ¼ cup…
Vegan Creamy Italian Salad Dressing
Vegan Creamy Italian Salad Dressing Prep time: Cook time: Total time: Serves: Wow your taste buds with this Vegan Creamy Italian Salad Dressing. It’s thick, herb-y and more nutritious than the sugary store bought kind. Ingredients oil almonds white wine vinegar Italian seasoning dried basil fresh parsley garlic shallot water sugar Instructions View the full…
Creamy & Dreamy Paleo Blender Sauce
Creamy & Dreamy Paleo Blender Sauce Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 1 large tub My creamy and dreamy Paleo blender sauce is something you should all have with our meals. It is bursting with vegetables and perfect for getting your five a day with your steak and…
CODDLED EGG ON WHIPPED POTATO LEEK PURÉE
CODDLED EGG ON WHIPPED POTATO LEEK PURÉE Prep time: 3 minutes Cook time: 13 minutes Total time: 16 minutes Serves: 2 One of the best breakfast ideas I have come across: the base, pureed potato and leek; topper, a beautifully poached organic egg. Ingredients 1/2 cup potato and leek mash (or leftover mashed potatoes if…
Roasted Sweet Potato Quinoa Salad
Roasted Sweet Potato Quinoa Salad Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4-6 A deliciously sweet and zesty Roasted Sweet Potato Quinoa Salad recipe made gluten free and vegetarian with oven-roasted sweet potatoes, fluffy white quinoa, dried cranberries, onions and fresh herbs all dressed up in a zesty lime…
Italian Pizza Sauce
Italian Pizza Sauce Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 5 cups Make the best pizzas in town with this flavoursome Italian Pizza Sauce made with loads of fresh herbs, it’s delicious! Ingredients 1 cup fresh herbs (loosely packed) or 1 tablespoon of dry, Italian herbs 1 medium-sized brown…
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