Beetroot & Walnut Houmous Prep time: Cook time: Total time: Serves: Jazz up your houmous with this vibrant pink spread. Ingredients 80g walnuts, soaked overnight 3 medium beets 250g (1 can) chickpeas, drained 1 small clove of garlic, peeled and finely chopped 1tbsp tahini Juice of ½ lemon 3tbsp olive oil 1tsp ground cumin 1/2tsp…
Roast pumpkin and miso hummus
Roast pumpkin and miso hummus Prep time: 5 mins Cook time: 30 mins Total time: 35 mins Serves: 6 Give your hummus a Japanese twist with a little miso. Ingredients 350g kent pumpkin, peeled and cut into small pieces 400g tin butter beans, drained and rinsed 2 Tbs miso 1 Tbs tahini 1 Tbs lemon…
“Cheesy” Hummus
“Cheesy” Hummus Prep time: Cook time: Total time: Serves: 1 large jar All plant-based, this “Cheesy” Hummus uses nutritional yeast for a super creamy flavor. Perfect as a dip, spread, or salad topping! Ingredients 1 15-oz can garbanzo beans, drained and rinsed 6 Tbsp. water ¼ cup olive oil ¼ cup Dastony Sesame Tahini 3-4…
Jalapeno Black-Eyed Pea Hummus
Jalapeno Black-Eyed Pea Hummus Prep time: Cook time: Total time: Serves: Jalapeno Black-Eyed Pea Hummus – A fun twist on classic hummus, with lucky black-eyed-peas in place of the chickpeas + jalapenos to boot. Ingredients 1 (15-ounce) can black-eyed-peas, drained, but reserve the liquid (you may also want to reserve a tablespoon or so of…
Roasted Tomato Basil White Bean Hummus
Roasted Tomato Basil White Bean Hummus Prep time: Cook time: Total time: Serves: This Roasted Tomato Basil White Bean Hummus is packed with flavor and is the perfect creamy dip for your holiday table! Ingredients 4 roma tomatoes, halved 1 tablespoon olive oil salt and pepper 4 garlic cloves 1/4 cup fresh basil leaves 2…
Chickpea Hummus Salad Sandwich
Chickpea Hummus Salad Sandwich Prep time: Cook time: Total time: Serves: These quick and easy chickpea hummus salad sandwiches are the perfect addition to your appetizer spread. Vegan, but these also taste great with feta cheese! Ingredients 1 can chickpeas, drained and rinsed 1 container Sabra hummus, any flavor 1 stalk celery, finely chopped 12…
Roasted Red Pepper, Carrot and Hummus Sandwich
Roasted Red Pepper, Carrot and Hummus Sandwich Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 1 Large Sandwich or 2 Small Sandwiches A not-sad desk lunch bursting with flavor and veggies. Ingredients 1 whole grain sandwich-sized bread loaf or demi-baguette 1/2 teaspoon olive oil 1/2 a small avocado Salt &…
Carrot Hummus & Root Veggie Chips
Carrot Hummus & Root Veggie Chips Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: Healthy and delicious Roasted Carrot Hummus with Root Vegetable Chips. Gluten free and vegan. Ingredients ¾ pound carrots, peeled and cut into 1-inch pieces 1½ tablespoons extra-virgin olive oil 2 tablespoons tahini (sesame paste), well stirred…
Roasted Veggie Sandwich with Hummus
Roasted Veggie Sandwich with Hummus Prep time: Cook time: Total time: Serves: A sandwich filled with roasted zucchini and eggplant with creamy hummus. Ingredients 1 small eggplant, sliced 1 red bell pepper, sliced into circles 1 zucchini, sliced 2 tablespoons olive oil, plus more if needed 1 tablespoon garlic powder 1 tablespoon onion powder salt…
Eggplant Hummus Pizza (GF/Vegan)
Eggplant Hummus Pizza (GF/Vegan) Prep time: Cook time: Total time: Serves: 1 pizza Would you like some great innovative ideas for pizza recipes? Here is a vegan and gluten-free one, I call Eggplant Hummus Pizza, that is super satisfying, even though it lacks all of the traditional pizza ingredients. Ingredients For pizza crust 1 cup…
Avocado Hummus
Avocado Hummus Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 2 cups hummus Creamy smooth Avocado Hummus: such a great appetizer or snack served with a drizzle of olive oil on top and warmed up pita wedges. Ingredients 1 avocado 1 can chickpeas (19 oz/540 ml) 250 ml sour cream 1 clove…
Pizza Hummus Stuffed Pretzel Bites
Pizza Hummus Stuffed Pretzel Bites Prep time: 1 hour 15 minutes Cook time: 15 minutes Total time: 1 hour 30 minutes Serves: 16 These hummus stuffed pretzel bites use Sabra pizza hummus for a fun football (or anytime!) snack. A salty soft pretzel bite gives way to hummus filled center! Ingredients ¾ cup warm water…
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