A Gathering of Veggie Deliciousness!
Peanut Kale Soba Noodles Prep time: Cook time: Total time: Serves: These Peanut Kale Soba Noodles are a quick, healthy weeknight meal that is both vegan and gluten free. Ingredients 6 oz soba noodles 5 tablespoons powdered peanut butter (I used PB2) 7 tablespoons warm water 3 tablespoons low sodium soy sauce or tamari (if…
Vegan Southwestern Tempeh Hash Prep time: Cook time: Total time: Serves: Tempeh, a fermented soy food, is one of the most nutritious vegan sources of protein. If you’ve never tried it, this vegan Southwestern tempeh hash with sweet potatoes and kale is a great place to start! Ingredients 4 small sweet potatoes, diced in ½-inch…
Spicy Kale Lentil Burgers Prep time: Cook time: 30 minutes Total time: Serves: 4 burgers A healthy, vegan burger recipe that’s full of intense flavor! They’re spicy yet savory, crispy on the outside yet soft on the inside, and very nutritious. Lentils and kale combine to make one superfood filled patty! Ingredients 1 cup red…
Italian Borlotti Bean Soup Prep time: 15 mins Cook time: 50 mins Total time: 1 hour 5 mins Serves: 4 A perfect hearty winter soup for those of us in the Southern Hemisphere. Ingredients 1 tbsp olive oil 1 large onion, diced 2 cloves garlic, finely chopped 2 carrots, diced 2 sticks celery, diced 1…
Red, White & Blue (AND Green!) Patriotic Power Salad Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4-6 This red, white and blue patriotic power salad makes a healthy addition to any July 4th party! Ingredients Dressing: Juice of half a lemon 2 tbsp extra virgin olive oil 2 tbsp finely chopped…
Thanksgiving Kale Prep time: Cook time: Total time: Serves: 4 Thanksgiving Kale. A sweet and savory kale dish with cranberries and toasted almonds. Ingredients 2 Tablespoons olive oil 1 small onion, diced 2 cloves garlic, minced 1 Tablespoon Dijon mustard 4 teaspoons sugar 1 Tablespoon cider vinegar 1 1/2 cups vegetable broth 8-9 cups stemmed,…
Sorghum Salad with Kale Pesto Prep time: 5 minutes Cook time: 50 minutes Total time: 55 minutes Serves: 4 Nutty sorghum flavors are paired with a bold kale pesto and a ton of summer vegetables. Makes a great vegan and gluten-free side dish! Ingredients Sorgum: 1 cup dried sorghum, rinsed 3 cups water pinch of…
Kale and Beet Green Galette Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 25 minutes Serves: 6 Kale and Beet Green Galette with feta, currants and pine nuts. It is baked in a whole-wheat buttermilk pastry crust. Ingredients Crust: ¾ cup white whole-wheat flour ¼ cup all-purpose flour 2 tablespoons cornmeal,…
Simple Strawberry Kale Salad Prep time: Cook time: Total time: Serves: A super simple strawberry kale salad tossed in a balsamic vinaigrette Ingredients 1 bunch of kale, center stem removed leaves roughly torn 1 can of chickpeas, drained and rinsed A few good handfuls of strawberries, hulled and sliced A few good handfuls of cherry…
Whole Wheat Penne with Kale and White Beans Prep time: Cook time: Total time: Serves: Whole Wheat Penne with Kale and White Beans combines humble ingredients to make an hearty, sublime pasta. Ingredients 2 tablespoons olive oil 1 onion, chopped 12 garlic cloves, minced 1/2 teaspoon dried thyme 1/4 teaspoon red pepper flakes 2 15-oz…
Hungarian Mushroom, Leek and Kale Pilaf Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 4 Hungarian Mushroom, Leek, and Kale Pilaf still has the creamy and savory goodness of Hungarian soup but it’s a little lighter for warmer days, and it’s brightened-up with fresh spring leeks and kale! Ingredients 1 C…
Brown Rice Veggie Bowl Prep time: Cook time: Total time: Serves: Brown Rice Veggie Bowl Ingredients Beet Carrot Broccoli Kale Mushroom Brown Rice Garlic Ginger Olive Oil Nama Shoyu (or Soy Sauce) Tahini Lemon juice Instructions View the full recipe at Eat Thrive Glow →