A Gathering of Veggie Deliciousness!
Power Greens Breakfast Casserole Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 8 servings This delicious Power Greens Breakfast Casserole with Feta and Mozzarella has a whole pound of greens. You can keep it in the fridge and quickly re-heat for a healthy breakfast option for several days. Ingredients 1…
Strawberry and Kale Smoothie Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 This Strawberry and Kale Smoothie is really delicious! Get energized with a super nutritious ingredient! Ingredients 2 cups kale, stripped from stem & washed 1 cup strawberries, frozen 1 tablespoon Green’s Best Balance Memory Support Dietary Supplement (optional)…
Strawberry Kale Salad with Tempeh Bacon Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Juicy strawberries and salty tempeh bacon served on a bed of tender kale. Ingredients 2 heads kale, destemmed and washed 6 ounces tempeh bacon, cooked 2 cups sliced strawberries 1/2 red onion, sliced 4 ounces…
Coconut milk popsicles Prep time: Cook time: Total time: Serves: Turn a healthy smoothie into a delicious popsicle Ingredients coconut milk chia seeds banana fresh fruit spinach/kale Instructions View the full recipe at Henry Happened →
BBQ Pulled Sweet Potato Taco Prep time: Cook time: Total time: Serves: A vegan spin on BBQ pulled pork tacos Ingredients 3 large sweet potatoes, peeled and shredded 2 (15 oz) cans black beans 2 yellow onions, minced 1 red onion, minced 16 oz of kale, sliced and de-stemmed 3/4 cup to 1 cup BBQ…
Kale and Kalamata Olive Turnovers Prep time: 50 minutes Cook time: 12 minutes Total time: 1 hour and 5 minutes Serves: 12 turnovers Kale and Kalamata Olive Turnovers. Inside are tender savory greens, briny olives and salty cheese. Outside, the egg roll skin is oven-crisp with paprika butter. Picnic perfect and irresistible. Ingredients 10 cups…
Kale Chips, Three Ways Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 1/2 cups Kale Chips are a revolutionary snack, crispy and filled with the delicious salty flavour of potato chips but are so healthy for you and packed with nutrients! Ingredients 1 bunch of kale chips, washed and…
Sweet Potato Veggie Burgers Prep time: 1 hour Cook time: 1 hour Total time: Serves: 10 Patties This hearty burger is a delicious addition to your healthy lifestyle! Enjoy with a bun or not! Ingredients For the Burger: ⅓ C Quinoa (Red or White) Rinsed ⅓ C Red Lentils 1⅓ C Water Pinch of Salt…
Spicy Kale Chips Prep time: 10 minutes Cook time: 14 minutes Total time: 24 minutes Serves: 2 These Spicy Kale Chips are delicious and crispy. It is a wonderful healthy choice for snack. It is packed with nutrients and flavour. Quick & Easy to make! Ingredients 1 bunch of kale, washed and dried really well…
Green Juice Prep time: 7 minutes Cook time: 5 minutes Total time: 12 minutes Serves: 2 This nutritious green juice recipe is made with kale, romaine, celery, cucumber, lemon, and apples. This drink is an excellent healthy morning choice. Enjoy Ingredients 2 green apples, halved and quartered 4 stalks celery 1 cucumber, peeled 6 romaine…
Mushroom, Kale & tomato Breakfast casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quick & easy high protein breakfast you can make and eat all week Ingredients Kale baby bella mushrooms tomatoes-any variety 4 oz goat cheese 5 eggs 5 egg whites splash of milk Instructions View the…
Colcannon Prep time: Cook time: Total time: Serves: 4 cups Colcannon – traditional Irish mashed potato with kale or cabbage Ingredients 2 cups kale or savoy cabbage, boiled and chopped 2 cups potato cubes, peeled and boiled 2 spring onions or chives 1/4 cup milk 1 Tbsp butter salt and ground black pepper, to taste…