A Gathering of Veggie Deliciousness!
Green Kale Salad Prep time: Cook time: Total time: Serves: This salad will please the most avid kale hater and doesn’t get soggy for up to 48 hours. Ingredients 4 cups kale, coarsely chopped & packed 2 tsp olive oil, extra virgin 1 large garlic clove, crushed 3/4 tsp salt 1 tsp black pepper, ground…
Twice Baked Sweet Potato with Kale and Cannellini Beans Prep time: Cook time: Total time: Serves: A healthy but satisfying and flavorful stuffed potato. Perfect for dinner for one without leftovers but can easily be scaled up for a crowd. Ingredients 1 sweet potato 2 1/2 cups of kale, washed and cut 1/4 cup cooked…
Berry & kale smoothie Prep time: Cook time: Total time: Serves: A yummy smoothie with ingredients that help reduce wrinkles Ingredients coconut water kale frozen wild blueberries orange flax seeds Brazil nuts Instructions View the full recipe at Henry Happened →
Kale and Carrot Salad with Thai Style Ginger Miso Dressing Prep time: Cook time: Total time: Serves: 4 servings A bright bowl of kale, edamame, peppers, and carrots with a Thai-inspired imitation of sushi restaurant carrot-ginger-miso dressing. Ingredients Salad Ingredients: 1 red bell pepper, cut into short thin strips 1 pint of grape tomatoes, halved…
Vegan Salad Nicoise with Kalamata Dill Dressing Prep time: Cook time: Total time: Serves: 4-6 A twist on the classic Salad Nicoise with a savoury kalamata dill dressing. With protein-packed lentils, it makes a hearty main course salad, perfect for the warmer weather. Ingredients Salad 1 lb mini new potatoes 1 cup French green lentils…
Spinach and Kale Salad with Greek Flavors and Feta-Lemon Vinaigrette Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 side-dish salads or 2 main-dish salads This Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette that bumps up the flavors into something special. Ingredients Dressing Ingredients: 2 T fresh-squeezed…
Vegan Southwestern Hash Prep time: Cook time: Total time: Serves: Try this easy hash made with sweet potatoes, kale, black beans and tempeh spiced with chipotle chili. Ingredients 1 chipotle pepper in adobo, minced plus 2 teaspoons adobo sauce 8 ounces tempeh, crumbled 2 tablespoons coconut oil 4 small sweet potatoes, diced in 1/2-inch cubes…
Tomato Kale Polenta Skillet Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This one skillet dish combines the delicious flavors of roasted tomatoes, crispy kale & cheesy polenta in a simple recipe that’s vegetarian & gluten free. Ingredients 18 oz polenta ¼ cup mascarpone cheese ¼ cup parmesan cheese…
Whole Roasted Cauliflower with Tomato Pesto and Kale-Couscous Salad Prep time: Cook time: Total time: Serves: A whole roasted cauliflower makes a beautiful centerpiece for this light vegan meal. With its bright colors, you could serve this as a side dish for your next holiday meal. Ingredients Cauliflower: 1 head cauliflower, trimmed of leaves and…
Smashed white bean and kale quesadillas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 servings These smashed white bean and kale quesadillas served with a creamy BBQ dip are the perfect meatless meal for a light dinner. Ingredients 1 tablespoon extra virgin olive oil 1 shallot, minced 1 15…
Mean green juice Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2-4 A nutrient-packed green juice Ingredients 6-8 kale leaves 4 celery stalks 2 green apples 1 lemon 3-4 inches fresh ginger Instructions View the full recipe at Henry Happened →
vegan parsley kale pesto Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 1.5 cups A luxuriously creamy no-cheese pesto, perfect for pasta, veggies, or eating straight from the jar with a spoon. This sauce is packed with omega fatty acids, vitamin B, and a ton of Vitamin K from all the…