Kale and Quinoa Salad Stuffed Portobello Mushrooms Prep time: Cook time: Total time: Serves: Makes 6 mushrooms Roasted Portobello mushrooms stuffed with a quinoa, kale, apple and pecan salad with an apple cider and mustard dressing. Ingredients For the Stuffed Mushrooms: 1 cup water 1/2 cup quinoa 6 Portobello mushrooms 2 tablespoons extra-virgin olive oil…
Mushroom, Kale & Quinoa Skillet
Mushroom, Kale & Quinoa Skillet Prep time: Cook time: Total time: Serves: Mushroom, Kale & Quinoa Skillet – A simple, one-pan meal that is nutritious, gluten-free and so tasty! Ingredients 1 tablespoon olive oil 1 tablespoon butter 2 cups sliced mushrooms 2 cloves garlic, minced ¼ teaspoon dried thyme 1 cup uncooked quinoa 2 cups…
Kale Cabbage Slaw
Kale Cabbage Slaw Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This is the best Kale Cabbage Slaw you’ll ever try! It’s healthy, just 5 minutes of prep and goes well with everything! Ingredients 2 cups shredded kale 2 cups shredded carrots 2 cups shredded purple/red cabbage 1/4 cup apple cider vinegar…
Apple-infused Kale Salad
Apple-infused Kale Salad Prep time: Cook time: Total time: Serves: This Apple-infused Kale Salad is a real superfood salad that not only gives you loads of essential nutrients but also tastes delicious! Ingredients 1/2 or 1 sweet potato Flax seed oil 1/2 apple, sliced 3 handful of kale, chopped 1/4 avocado, sliced 1 handful of…
Wild Rice with Apples, Kale & Cider Vinaigrette
Wild Rice with Apples, Kale & Cider Vinaigrette Prep time: 5 min Cook time: 45 min Total time: Serves: 4-6 servings Wild Rice with Apples, Kale & Cider Vinaigrette features Cortland apples, sweet potatoes, kale, pecans and an apple cider dressing that bursts with flavor. Ingredients 1 cup wild rice 3 cup chopped kale 1…
Carrot Apple & Massaged Kale Salad
Carrot Apple & Massaged Kale Salad Prep time: Cook time: Total time: Serves: Crunchy Carrot Apple & Massaged Kale Salad topped with halloumi, avocado, seeds and a mustardy almond butter dressing. Ingredients 2 very large bunches of kale pinch of sea salt 1 tablespoon extra virgin olive oil 8 ounces halloumi 2 honey crisp apples,…
Harvest Farro Salad
Harvest Farro Salad Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4 This Harvest Farro Salad with Kale and Butternut Squash is the perfect healthy autumn meal. Full of fresh fall flavors, cranberries, pecans, and a punchy apple cider vinaigrette. Ingredients 12 ounces of cubed butternut squash, roasted ½ cup…
Sheet Pan Kale & Egg bake
Sheet Pan Kale & Egg bake Prep time: 9 minutes Cook time: 6 minutes Total time: 15 minutes Serves: 2 to 3 This simple kale & egg is the perfect weeknight meal. Everything is cooked inside a sheet pan, and it takes only 15 minutes to make! Ingredients 6 cups (120g) chopped kale 2 tablespoons…
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing
Sweet Potato Kale Salad with Citrus Vinaigrette Dressing Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Vegan, Gluten-free (V + GF) Sweet Potato, Kale and Ferro Salad with Citrus Vinaigrette; a delicious and healthy salad for a weeknight meal. Ingredients 1 cup farro 2 cups water 1 tbsp vegetable…
Summer Fruit Farro Salad with Mandarin Orange Vinaigrette
Summer Fruit Farro Salad with Mandarin Orange Vinaigrette Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 4-5 This refreshing summer fruit farro salad can be perfect lunch option or you can serve it as an side-dish. This gorgeous salad is full of fresh ingredients, chewy and nutty farro and fruity…
Refreshing Summer Greens
Refreshing Summer Greens Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A delightful combination of tangy greek yogurt, tart Granny Smiths, creamy avocado and crunchy kale leaves. Leaving your tastebuds dancing! Ingredients For the Salad: 1/4 Avocado, cubed 1/2 Granny Smith Apples, chopped 1/4 Red Onion, sliced 1/4 Yellow…
Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing
Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing Prep time: Cook time: Total time: Serves: 6-8 Broccoli Kale Salad with Greek Yogurt Poppy Seed Dressing is a super broccoli salad with a sweet poppy seed dressing that has NO MAYO! Ingredients broccoli florets kale red onion strawberries feta cheese chopped almonds Greek yogurt apple…
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