A Gathering of Veggie Deliciousness!
Hydrating Watermelon Salad with Grapes, Snap Peas and Cucumbers Prep time: Cook time: Total time: Serves: 2-4 A refreshing and hydrating vegan salad with watermelon, cucumber, grapes, snap peas and almonds. Ingredients 2 cups cubed watermelon 1 cup halved seedless grapes 1 cup snap peas, sliced on the diagonal 1/2 large cucumber, thinly sliced 1/2…
Walnut “Meat” Tacos Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: These Walnut “Meat” Tacos are a delicious vegan alternative to traditional tacos and are so simple to make! Ingredients WALNUT TACOS: 1.5 cups de-shelled walnuts 1 tsp garlic powder ½ tsp cumin ½ tsp chili powder 1 Tb tamari…
Beet & Avocado Open Faced Sandwiches Prep time: 10 min Cook time: 60 min Total time: 70 min Serves: 2 servings It’s a simple open-faced sandwich but that’s what makes it brilliant! Full of vegetables all sitting atop a crisp multi-grain bread. Grab a fork and knife and dig in! Ingredients 2 large or 4…
Summer Salad + Chipotle Cucumber Vinaigrette Prep time: Cook time: Total time: Serves: Its sweet, spicy, tangy, and has a cooling effect when you eat it – perfect for warm summer days. Prep a few things ahead so they are “chilling” out for you in the fridge when lunch time hits. Ingredients 1 cup spelt…
Spicy Veggie Burger Prep time: 10 mins Cook time: 55 mins Total time: 1 h 5 mins Serves: 4 This Spicy Veggie Burger is packed with flavors from carefully selected spices such as cumin, paprika and turmeric, infused into a delicious puree of sweet potato and chickpeas. Adjust the spiciness to taste and enjoy this…
Rainbow Spring Rolls with Mango, Basil & Lime Cream Prep time: Cook time: Total time: Serves: Deliciously fresh and light — just what this hot weather is calling for! Drown these rolls in the Mango, Basil & Lime Cream and enjoy. Ingredients Rice Paper Rolls Rice Noodles Strawberry Kiwi Avocado Lime Radish Lettuce Spinach Mango…
Bagel Thin Pesto Sandwich Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 So easy to make with no cooking required. They are also so versatile! Eat them for breakfast, lunch or as a snack. Ingredients Pesto: ⅓ cup pine nuts 1 tablespoon nutritional yeast 1 cup packed basil leaves 1 cup…
Quick Curry Noodles with Toasted Cashews Prep time: Cook time: Total time: Serves: These quick curry noodles have the basic flavors of a curry for anyone that might be hesitant to try a traditional curry first. Ingredients 5 oz pasta (gluten-free or regular) 1.5 C chopped broccoli 1 C chopped cashews Cilantro, chopped Sauce Ingredients……
Veggie Pizza Quesadilla Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 Veggie Pizza Quesadillia Recipe is the best fusion of Italian and Mexican Cuisines, which combines the pizza from Italy and quesadilla from Mexico. By mixing these two we got this cheesy, greasy, crispy-flat base pizza quesadilla recipe, very tempting…
Avocado Caprese Salad Prep time: 5 min Cook time: Total time: 5 min Serves: This Avocado Caprese Salad is summer in a bowl! Use only the freshest tomatoes and basil to add tons of flavor to this healthy lunch. Ingredients 1 cup cherry tomatoes, halved ½ cup perlini (pearl-size) fresh mozzarella balls ¼ cup loosely…
Black Bean, Mushroom, Dried Fig & Kalamata Olive Burger Prep time: Cook time: Total time: Serves: A mediterranean-inspired veggie burger in a bagel. With black beans, mushrooms, dried figs and Kalamata olives. 100% plant-based and YUMMY! Ingredients Black Beans Brown Rice Dried Figs Cremini Mushrooms Kalamata Olives Onion Garlic Flax Egg Paprika Thyme Quinoa Flakes…
Miso-glazed sweet potato sushi Prep time: 30 min Cook time: 20 min Total time: 50 min Serves: 6 rolls If you love sushi, but are not too keen on consuming processed white rice, this recipe is for you! It uses nutritious red rice and no refined sugar yet it’s big on flavour thanks to sweet…