Coconut caramelised plantain banana & roasted quinoa Total time: 10 minutes Serves: 1 A super quick and easy snack! Ingredients 1 Plantain banana 2tbsp Quinoa uncooked 1 to 2tbsp Coconut sugar 1 tbsp Coconut oil 60 g Quark (“Petit Suisse” style) 1 tbsp Coconut milk Instructions View the full recipe at In the mood for…
Crispy Spicy Plantain Fry
Crispy Spicy Plantain Fry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 3 Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal. Ingredients Plantain (raw banana) – 2 thick, sliced into 0.5cm discs Turmeric powder – 1/2 teaspoon Cumin powder – 1/2 teaspoon…
Dark Chocolate Covered Fried Plantains
Dark Chocolate Covered Fried Plantains Prep time: Cook time: Total time: Serves: Dark Chocolate Covered Fried Plantains are a delicious gluten-free, Paleo, and vegan treat that make for the perfect snack! Ingredients 2 large plantains (green or yellow peels will work, see above) 2 heaping TB of organic, sustainably sourced red palm oil (if green…
Pegan Plantain Blondies
Pegan Plantain Blondies Prep time: Cook time: Total time: Serves: These “pegan” (vegan + paleo) blondies are moist, chewy in the middle with a light golden crust on top and naturally sweet from yellow plantains with NO added sugar at all. Eat these for dessert or breakfast – they’re that good and nutritious! Ingredients coconut…
Jalapeño and Goat Cheese Guacamole with Baked Plantain Chips
Jalapeño and Goat Cheese Guacamole with Baked Plantain Chips Prep time: Cook time: Total time: Serves: about 4 A recipe for spicy guacamole with jalapeño peppers, goat cheese, cilantro and lime. Served with a side of baked plantain chips. Ingredients For the Plantain Chips: 4 green plantains 2 tablespoons melted coconut oil 3/4 tsp. salt…
Easy Plantain Veggie Tart
Easy Plantain Veggie Tart Prep time: Cook time: Total time: Serves: Fluffy vegan plantain crust, awesome green sauce, all topped off with greens and goodies. Wow. Ingredients Crust: about 2 lbs green plantains (4-ish) 2 flax eggs plus 2 tbsp flax meal sprinkle of salt 1 tsp baking powder 1/2 tsp baking soda Sauce: 1/3…
Three Cheese Plantain Crust Pizza
Three Cheese Plantain Crust Pizza Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 1 This simple cheese pizza with plantain crust is perfect for weeknights! Ingredients Crust: 1 ripe, black plantain 1 large egg 1/4 cup (30g) almond meal or flour 2 TBS mozzarella cheese 1/2 tsp dried oregano pinch…
Plantain Pear Carob Slice
Plantain Pear Carob Slice Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2 Easy baked desert with plantains and carob. Ingredients plantain pear carob coconut flour coconut milk Instructions View the full recipe at Biohackers Recipes →
Butternut Squash Plantain Lasagna with Chipotle Cream
Butternut Squash Plantain Lasagna with Chipotle Cream Prep time: 30 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 45 minutes Serves: 6 servings A noodle-free southwestern-inspired lasagna with butternut squash, plantains, and salsa verde. Ingredients 1.5 lb butternut squash 1 green plantain ½ onion chopped 1tsp cumin 1 tsp chili powder ½…
Chatti Pathiri with Caramelized Plantain & Egg
Chatti Pathiri with Caramelized Plantain & Egg Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: It’s a Kerala sweet dish just like layered crepes..gave a twist from normal one with caramelized plantain.. Ingredients all purpose flour-1 cup egg-6 (2 for batter & 4 for filling) plantain-2 big (cut to thin…
Superpower Smoothie Bowl
Superpower Smoothie Bowl Prep time: Cook time: Total time: Serves: A deliciously toothsome alternative to a green smoothie. Ingredients 1 cup of organic kale 1 cup of organic spinach 1 handful ice ½ frozen plantain (look for a dark brown or black one; uber-ripe is the only way to eat plantains raw) ½ cup water…