Apple Chamomile Chia Pudding Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 Creamy coconut milk chia pudding topped with apples and raisins pair up with chamomile tea for a perfectly sweet, fruit, and floral flavor. Decedent enough to be a dessert, healthy enough for breakfast that won’t send you…
Beetroot and Chickpea Burger
Beetroot and Chickpea Burger Prep time: Cook time: Total time: Serves: This burger is filling, simple to make and only requires a few simple ingredients. Ingredients 1 can of chickpeas 2 medium size cooked beetroots (you can also use raw beets) 1 onion, diced 2 cloves of garlic ½ cup of oats ⅓ cup of…
Mojo Verde: Canarian Green Sauce
Mojo Verde: Canarian Green Sauce Prep time: Cook time: 5 minutes Total time: 5 minutes Serves: 6 Mojo verde (translated from Spanish as “green sauce”) is traditionally made of cilantro, olive oil, sea salt, garlic and cumin. This 5 minutes condiment is so versatile it fits to almost everything: roasted vegetables, potatoes (especially potatoes!), fresh…
Farfalle with sun-dried tomato and roasted red pepper cream sauce
Farfalle with sun-dried tomato and roasted red pepper cream sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 This plate of farfalle with sun-dried tomato and roasted red pepper cream sauce was absolutely delicious: creamy, packed with intense flavors and that nice little crunch from the al dente pasta….
10 Minute Creamy Tomato Soup
10 Minute Creamy Tomato Soup Prep time: 2 minutes Cook time: 8 minutes Total time: 10 minutes Serves: 3 10 Minute Tomato Soup filled with tomatoes, basil and cream. Ingredients 2 Tbsp. Olive Oil 1 Small Sweet Onion (Diced) 2 Cloves of Garlic (Finely Minced) 1 Can Crushed, Diced or Whole Tomatoes (28 oz) 1…
Pumpkin and Kale with Creamy Polenta
Pumpkin and Kale with Creamy Polenta Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Pumpkin and Kale with Creamy Polenta: Easy, quick and healthy weekday dinner + 14 more healthy and quick dinner ideas. Ingredients For Pumpkin and Kale with Creamy Polenta: 250 grams or 1 1/2 cup polenta…
Tomato Salad with Cucumber-Peanut Dressing
Tomato Salad with Cucumber-Peanut Dressing Prep time: Cook time: Total time: Serves: A light and refreshing tomato salad drizzled with a creamy Cucumber-Peanut Dressing. Ingredients 1 onion, sliced thin 1 cup cucumber, peeled, roughly chopped 1 dried chile pepper pepper ¼ cup cilantro ¼ cup roasted, unsalted, peanuts, try almonds or pecans if allergic to…
Quick Avocado Pasta
Quick Avocado Pasta Prep time: Cook time: Total time: Serves: This incredible creamy, easy and quick avocado pasta is a delicious light vegan meal option. Ingredients 450 g / 1 pound of pasta of your choice 2 avocados 1 lemon, juice+zest 1 lime, juice 2 cloves of garlic bunch of basil cherry tomatoes salt, pepper…
Warm Quinoa Salad
Warm Quinoa Salad Prep time: Cook time: Total time: Serves: A hearty fall and winter salad with quinoa, seasonal vegetables, pomegranate, and garlic kale. Ingredients 1 cup dry quinoa (yields about 2 cups cooked quinoa) ¼ cup olive oil (reserve 2 tablespoons for the dressing, the rest for cooking) ½ medium red onion 2 cloves…
Creamy spinach polenta with mushrooms
Creamy spinach polenta with mushrooms Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 serves A perfect warm and hearty polenta and mushroom meal for busy weekdays. Ingredients 500ml water 100ml milk of your choice 250 g polenta (instant polenta) 50 g Parmesan cheese, grated 1 Tbsp olive oil 70…
Apple and caramelised onion grilled cheese
Apple and caramelised onion grilled cheese Prep time: 25 min Cook time: 5 min Total time: 30 min Serves: 2 sandwiches Sweet and slightly tart apples are paired with savoury caramelised onions and walnuts for crunch, for a delicious twist on grilled cheese sandwich! Ingredients 4 slices of bread (use GF if needed) 1 apple,…
Leftover Mashed Potato Cakes
Leftover Mashed Potato Cakes Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 20 Use your leftover mashed potatoes in this Leftover Mashed Potato Cakes recipe! They go from fridge to table in 15 minutes and make for a super-speedy meal! Ingredients 2 cups cold mashed potatoes 2 large eggs 2…
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