A Gathering of Veggie Deliciousness!
Cheesy Quinoa and Spinach Bake Prep time: Cook time: Total time: Serves: 4- Cheesy Quinoa and Spinach Bake is a simple recipe, bringing together quinoa, spinach and tomatoes held together by melty muenster cheese. Ingredients 1 cup uncooked quinoa 2 cups vegetable broth or water 4 cloves garlic, minced 1 28-oz can diced tomatoes 3…
Curried Quinoa + Asparagus Salad Prep time: Cook time: Total time: Serves: Curried Quinoa + Asparagus Salad. Made with a delicious vinaigrette! Ingredients For the Salad: 1 c. tri-colored quinoa, uncooked 1 bunch of asparagus, cut into 1” pieces on a diagonal 1 x 14 oz. can of chickpeas, rinsed & drained 2 carrots, shredded…
Homemade Sushi Prep time: Cook time: Total time: Serves: Homemade sushi is easier than you think! This version uses quinoa instead of rice and is gluten free and vegan. Ingredients For Quinoa Sushi ‘Rice’: 1 cup uncooked quinoa, tricolor is a pretty option! 1½ cups water ½ cup rice vinegar 2 teaspoons honey 2 teaspoons…
Lentil Quinoa Bowls with Coriander and Lemon Prep time: 20 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 Lentil quinoa bowls with coriander and lemon, topped with feta cheese and fresh cucumber. Ingredients 1 ½ cup vegetable broth (or water plus a pinch salt) ¾ cup rinsed quinoa 1 tablespoon coconut oil…
QUINOA PASTA WITH TOMATO MUSHROOM SAUCE Prep time: Cook time: Total time: Serves: Quinoa Pasta Blend with homemade tomato Portobello mushroom sauce. Simple to make, vegetarian and gluten free. Perfect for a quick weeknight meal. Ingredients 1½ cups quinoa penne pasta For the sauce: 2 tbsp olive oil 1 small yellow onion, diced 2 large…
Fajita Bowl with Citrus Marinated Vegetables Prep time: Cook time: Total time: Serves: With a little planning and prep this can be one of the easiest weeknight meals. Marinated vegetables in a seasonal citrus blend adds flavor to this dish. Ingredients 4 bell peppers, seeds and stems removed, sliced into strips 1 large onion, peeled…
Lime, Chili and Roasted Pumpkin Quinoa Salad Prep time: Cook time: Total time: Serves: Lime, Chili and Roasted Pumpkin Quinoa Salad Ingredients ¾ cup white quinoa ¾ cup water 1 medium butternut pumpkin (squash) sea salt and freshly ground pepper olive oil ¼ cup sunflower seeds 1½ cups mint and parsley leaves, roughly torn 1…
Greek Kale Quinoa Salad Prep time: 15 Cook time: 15 Total time: 30 Serves: 4 30 Minute Greek Kale Quinoa Salad. Loaded with tons of vegetables and tossed with lemon and olive oil! Ingredients 2 cups water 1 cup quinoa 1 cup baby kale, stems removed 1/2 cup cherry tomatoes, quartered 1/4 cup red onion,…
Apple Quinoa Breakfast Pot Prep time: 30 mins Cook time: Total time: 30 mins Serves: 3 Satisfying and easy to prepare; what more could you want for breakfast? They can even be made up in advance – just grab one and go. Ingredients 2 cups white quinoa, cooked 1½ cups almond milk ½ tsp vanilla…
Quinoa Salad with Zucchini, Mint, & Pistachios Prep time: Cook time: Total time: Serves: 4 Quinoa with zucchini, mint, and pistachios. Ingredients 1 1/2 cups water 1 cup quinoa, rinsed & drained coarse salt & freshly ground black pepper 2 tbsp. extra-virgin olive oil 1 zucchini, thinly sliced 1 garlic clove, thinly sliced 3 scallions,…
Nourishing Quinoa Squash Bowls Prep time: Cook time: Total time: Serves: 4 Nourishing quinoa bowls topped with roasted delicata squash, avocado and cucumber drizzled with a delicious creamy almond dressing. Ingredients 1 medium delicata squash 1 cup quinoa seeds (I used red quinoa) 1 cup canned chickpeas, drained and rinsed ½ cup chopped parsley 1…
Roasted Chickpeas and Quinoa Veggie Bowl Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 2 servings Quinoa and chickpeas give two different nutty flavors that come together adding interest and activity in the mouth. Adding some fresh dill sautéed cherry tomato and zucchini squash make this lunch absolutely elegant and…