Buddha Bowl with Marinated Tofu, Kim Chi and Spinach Prep time: Cook time: Total time: Serves: 4 Get your probiotics with this Buddha bowl topped with spinach, marinated tofu, crispy shredded carrots, and spicy kimchi with a soy-miso dressing Ingredients 1 cup whole grain rice (I used pink rice, because it’s pretty) 1/4 cup soy…
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl
Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl Prep time: 30 minutes Cook time: 2 hours Total time: 2 hours 30 minutes Serves: 6 servings Slow Cooker Spicy Black Bean and Brown Rice Cheesy Bowl is a flavorful rice and beans mixture that cooks in the slow cooker to keep the kitchen cool….
Cauliflower Rice Pad Thai
Cauliflower Rice Pad Thai Prep time: Cook time: Total time: Serves: 2 to 3 A veggie-packed, low-carb take on Pad Thai. It’s vegan too! Ingredients 1 large head of cauliflower 2 cloves garlic, minced 1/4 yellow onion, chopped 1 green bell pepper, chopped 8 baby carrots (or 1 large whole carrot), sliced 1 cup frozen…
Vegan Lentil Curry
Vegan Lentil Curry Prep time: 5 minutes Cook time: 55 minutes Total time: 1 hour Serves: 4 This vegan lentil curry is absolutely amazing. It’s simple, exotic, spicy, tasty, creamy and it has an intense coconut flavor. Ingredients 1 cup lentils (220 grams) 1 cup basmati rice (200 grams) 2 cloves of garlic ½ onion…
Vegetable & tofu Thai red curry
Vegetable & tofu Thai red curry Prep time: Cook time: Total time: Serves: 4 Quick & easy vegetable and tofu Thai red curry. Healthy & tailored to your liking. Ingredients 2 (14.5) ounce cans of coconut milk, undisturbed 4 – 6 heaping tablespoons of red curry paste 3 kaffir lime leaves, whole (or, if you…
Vegan Risotto Balls
Vegan Risotto Balls Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 20 These Vegan Risotto Balls are the perfect appetizer for any occasion. They are 100% vegan and gluten-free. Ingredients Extra virgin olive oil 2 cloves of garlic ½ onion ½ cup white wine (125 milliliters) 1 cup rice (200…
Summer Rolls
Summer Rolls Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Summer rolls (or Vietnamese rolls) are very similar to spring rolls but they are made with rice paper and they are not cooked. It’s a lighter alternative. Ingredients 6 sheets of rice paper 1 carrot 2,1 ounces or 60 grams red…
Indian Butter Cauliflower
Indian Butter Cauliflower Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 Wow – talk about a flavour explosion in your mouth! This dish is creamy and satisfying, with a ton of Indian flair! Ingredients Cauliflower 4 cups cauliflower (chopped into bite-size pieces) 1 tbsp oil (I used avocado oil)…
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice”
Barbecue Lentils with Roasted Root Vegetables over Cauliflower “Rice” Prep time: Cook time: Total time: Serves: 3 to 4 A hearty meal comprised of sweet barbecue lentils, roasted root vegetables, and cauliflower “rice.” This dish is packed full of protein and veggies. Ingredients For the root vegetables: olive oil cooking spray 1 large Yukon gold…
Porcini Mushroom, Greens and Forbidden Rice Gratin
Porcini Mushroom, Greens and Forbidden Rice Gratin Prep time: 1 hour Cook time: 30 minutes Total time: Serves: 5-6 Servings as a Main Dish Comfort food meets super food in this gratin. It makes a hearty main dish or side and is an elegant addition to any potluck. Ingredients 1 C Forbidden Black Rice 1…
Fava Bean & Ramp Risotto
Fava Bean & Ramp Risotto Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 3-4 This luxurious risotto is a great way to showcase spring produce. Ingredients 1 bunch (about 10) Ramps 1 lb. fresh Fava Beans, shelled 1 Tbsp. Butter 1 Tbsp. Olive Oil 1 c. Arborio Rice ½ c….
Frushi
Frushi Prep time: Cook time: Total time: Serves: Eat Frushi – Not Sushi! Fun easy way to take your rice from dinner to dessert Ingredients your cooked sushi rice can of crushed pineapple marshmallow fluff fruit roll-ups variety of fruits for toppings Instructions View the full recipe at MomDot →