A Gathering of Veggie Deliciousness!
One Pot Brazilian Chickpeas & Rice Prep time: 2 minutes Cook time: 40 minutes Total time: 42 minutes Serves: 4 Zesty, vibrant, and nourishing! This one pot Brazilian Chickpeas and Rice is an easy weeknight option! Ingredients 2 tbsp olive oil 1 onion, diced 4 garlic cloves, minced 2 tsp turmeric 2 tsp dried oregano…
Brown Rice Kale Risotto w Cheddar Prep time: 20 minutes Cook time: Total time: 1 hour Serves: 6 Brown Rice Kale Risotto with Cheddar is a healthy gluten-free and vegetarian main course. Ingredients 4 cups vegetable broth 2 tablespoons extra-virgin olive oil 1 onion, chopped 2 carrots, finely chopped 2 stalks celery, finely chopped 2…
Heartbeet Risotto Prep time: 10 min Cook time: 45 min Total time: 55 min Serves: 4 servings, 6 as a side a creamy risotto topped with beet love! Ingredients 1½ cups arborio rice 4 cups (1 quart) low sodium vegetable or chicken stock ½ cup white wine 1 medium shallot, finely chopped 2 Tbsp unsalted…
Black Bean Beet Burgers Prep time: 60 min Cook time: 15 min Total time: 75 min Serves: 6 large burger, 12 slider size This recipe combines fresh roasted beets, black beans and brown rice – top it with avocado and a side of greens and you have a nutrient dense meal that can easily be…
Baked Cheesy Rice Balls Prep time: Cook time: Total time: Serves: Crispy on the outside, and oh so gooey on the inside, these baked cheesy rice balls are the perfect way to use up your leftover arancini. Ingredients 2 cups leftover risotto 100g mozzarella, cut into 1cm cubes 1 cup home-made wholewheat breadcrumbs or panko…
Jambalaya Stuffed Peppers Prep time: 15 minutes Cook time: 65 minutes Total time: Serves: 4 Jambalaya stuffed red peppers baked into a casserole, topped with cornbread and cheddar. Ingredients 2 Tbsp extra virgin olive oil 1 cup diced celery 1 cup diced yellow onion ¾ cup diced green pepper 2 Tbsp finely diced jalapeño pepper…
Rice with Mushroom and Asparagus Prep time: 10 mins Cook time: 20 mins Total time: Serves: 4 This rice with mushroom and asparagus recipe makes a perfect summer side dish for you and your family! It’s a quick and easy rice recipe that uses veggies, fresh parsley and feta for garnishing. Ingredients 1 tbsp olive…
Rice & Sweet Potato Stuffed and Baked Mini Pumpkins Prep time: Cook time: Total time: Serves: Good looking, but simple way to serve your favourite risotto. We made it with sweet potatoes and spinach for a nice wholesome meal. Ingredients 4 small pumpkins 1 tbs olive oil pinch of salt pinch of black pepper 1…
Green Stir-Fry Prep time: Cook time: Total time: Serves: 2 A healthy lunch to prepare in minutes. Ingredients 1tbsp coconut oil 1 small tatsoi, leaves separated and chopped 2 baby leeks, finely sliced 1 small fennel bulb, finely chopped A bunch of cavolo nero (kale), leaves chopped A few heads of calabrese, cut in half…
Herbed Peas and Rice Prep time: Cook time: Total time: Serves: Herbed rice and peas is a simple side dish that can be seasoned in a variety of ways. Ingredients rice peas onions fresh herbs Instructions View the full recipe at Lydia’s Flexitarian Kitchen →
Vegan Mulligatawny Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This hearty vegan mulligatawny is filled with rich curry flavors and is perfect for weeknights. Ingredients 1½ TBS olive oil ½ large red onion, diced ½ butternut squash, cubed (385g peeled) 2 large carrots, peeled and diced 1 medium…
Red Jasmine Sprouted Rice Salad with Pomegranate, Feta & Pine Nuts Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 6 as a side or 3 as a main Fresh, fast, and delicious, this Red Jasmine Sprouted Rice Salad with Pomegranate, Feta, Pine Nuts, and Fresh Herbs, is a healthy side or main…