Grilled Zucchini Panini with Gruyere and Smoky Pesto Prep time: Cook time: Total time: Serves: This grilled zucchini and gruyere panini with smoky pesto makes an ultra satisfying vegetarian sandwich! Ingredients 2 medium zucchini, sliced into ¼-inch thick lengthwise slices ⅓ cup pesto 1 teaspoon hot smoked paprika 4 slices gruyere cheese 8 slices sprouted…
Ultimate veggie sandwich
Ultimate veggie sandwich Prep time: Cook time: Total time: Serves: The ultimate veggie sandwich made with healthier coconut oil mayonnaise. Ingredients 1 small whole wheat baguette, sliced into sandwich sized halves ½ cup extra firm tofu 2 carrots, cut into thin stripes 2 cucumbers, cut into thin slices Fresh cilantro or parsley leaves 2 tbsp…
Ultimate Veggie Avocado Sandwich
Ultimate Veggie Avocado Sandwich Prep time: Cook time: Total time: Serves: With quick pickled cucumbers and radishes, pepper jelly, crunchy sprouts and provolone, I feel comfortable naming this the ultimate veggie avocado sandwich! Ingredients ½ seedless cucumber, very thinly sliced 3 radishes, very thinly sliced ¼ teaspoon salt ½ cup apple cider vinegar 8 slices…
Cauliflower quinoa burgers with mushrooms and onions
Cauliflower quinoa burgers with mushrooms and onions Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5 burgers These delicious cauliflower quinoa burgers will become your new favorite veggie burger! Packed with flavor and topped with buttery, garlicky sauteed mushrooms and onions. YUM! Ingredients I small head of cauliflower, chopped into…
Roasted Chickpea Gyros
Roasted Chickpea Gyros Prep time: Cook time: Total time: Serves: Hearty and delicious roasted chickpea gyros. Ingredients 1 15 oz can chickpeas, drained and rinsed 1 Tbsp paprika 1 Tbsp olive oil ½ Tbsp ground black pepper ¼ Tbsp cayenne pepper ¼ tsp salt 4 pita flatbreads 1 cup tzatziki ¼ red onion, cut into…
Tofu Banh Mi Breakfast Sandwich
Tofu Banh Mi Breakfast Sandwich Prep time: Cook time: Total time: Serves: Unbelievably simple vegan banh mi sandwiches made with tofu and quick, homemade pickles. Serve them on a bagel for a satisfying savory breakfast! Ingredients For the Quick Pickles: 1 small carrot, sliced into thin rounds 1 small cucumber, sliced into thin rounds 1…
Vegan Sandwich Spread
Vegan Sandwich Spread Prep time: 20 Cook time: 5 Total time: 25 Serves: 1,2 cup / 300ml Healthy vegan sandwich spread made with sunflower seeds and sun-dried tomatos. Ingredients 0,6 cup of sunflower seeds, soaked 1 small tomato 0.2 cups of dried tomatoes, soaked 1 tablespoon tomato puree 1 tablespoon olive oil 2 tablespoons freshly…
Sriracha Grilled Cheese and Apple Sandwich
Sriracha Grilled Cheese and Apple Sandwich Prep time: Cook time: Total time: Serves: Sriracha Grilled Cheese and Apple Sandwich Ingredients 1 teaspoon Sriracha butter (see recipe directions) Optional: ½ – 1 teaspoon of chili flakes 4 slices of bread Cheese (I like cheddar and parmesan but think brie would be delicious as well) ½ an…
Buffalo Cauliflower Sloppy Joes
Buffalo Cauliflower Sloppy Joes Prep time: Cook time: Total time: Serves: Sloppy Joes turned into a healthy and meatless buffalo-wing inspired dish made with cauliflower, onions, carrots, and celery. Ingredients 1 head cauliflower ½ medium white onion 2 large carrots 2 celery stalks 1/2 tbs olive oil dash of salt 1 can (6 oz) tomato…
Spinach Basil Pesto & Tomato Grilled Cheese
Spinach Basil Pesto & Tomato Grilled Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Fresh spinach and basil pesto, juicy sliced tomato and melted mozzarella make for one delicious and comforting grilled cheese! Ingredients Spinach Basil Pesto: 2 cups fresh baby spinach 1 cup fresh basil 3 garlic…
Hidden-Egg Bagel Sandwich
Hidden-Egg Bagel Sandwich Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Serves: 2 A donut pan and scooped-out bagels make for a fun and mess-free back to school breakfast or lunch. Ingredients 2 bagels, split 2 teaspoons butter, softened 2-3 sprays of non-stick cooking oil to grease the donut pan 2…
Portobello Mushroom Burger with Caramelized Balsamic Tomatoes
Portobello Mushroom Burger with Caramelized Balsamic Tomatoes Prep time: Cook time: Total time: Serves: Portobello Mushroom Burger with Caramelized Balsamic Tomatoes Ingredients 2 medium Portobello mushrooms 3 Tablespoons olive oil 3 Tbsp balsamic vinegar 1 Tbsp honey 2 tsp minced garlic Salt and pepper to taste 1 cup cherry tomatoes (or grape tomatoes) 2 slices…
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