A Gathering of Veggie Deliciousness!
Strawberry Spinach Pita Pockets Prep time: 20 mins Cook time: 1 min Total time: 21 mins Serves: 4 Filled Pita Pockets The tangy-sweet flavor of your favorite salad in a convenient whole wheat pita pocket. Ingredients 1/4 cup + 2 tablespoons whole milk ricotta cheese 1/4 cup crumbled blue cheese 2 teaspoons honey Pinch of…
Authentic Falafel Prep time: Cook time: Total time: Serves: Wondering how to make falafel at home? Check out our comprehensive guide on this Middle Eastern appetizer + the authentic recipe! Ingredients For the falafel balls: 1¼ cups (250g) dried chickpeas, soaked overnight and drained well ½ cup (80g) finely chopped onion 1 clove garlic, crushed…
Grain Free Walnut Bread Prep time: Cook time: Total time: Serves: A simple grain free walnut bread loaded with healthful fats, protein, fiber, and omega-3 fatty acids. Ingredients 1 cup homemade walnut butter (1½ cups chopped walnuts made into a butter or use store bought) 4 whole eggs, beaten ⅓ cup almond flour ½ teaspoon…
Banh Mi Sliders Prep time: Cook time: Total time: Serves: Traditionally built using a small loaf that looks like a baguette, I segued a bit and made these sprouted spelt slider buns (which I am head over heals for) and served them lightly toasted. Then there is the mayo, also traditional to the banh mi,…
Bulgur Falafels Wraps with Yogurt Tahini Sauce Prep time: Cook time: Total time: Serves: Crispy pan-fried bulgur falafels with a creamy tahini yogurt sauce on fresh pita flatbreads. Ingredients Falafel: ½ cup (100 g) medium grind bulgur ½ cup (118 mL) boiling water 1 ½ cups (15 oz can drained, 315 g) canned or soaked…
RoastedBeet Chip Sandwich + Horseradish Cashew Spread Prep time: Cook time: Total time: 30 mins Serves: This sandwich contains earthy sweet beets balanced by fresh crunchy sprouts, all dressed up in a spicy horseradish spread. It is the Ultimate veggie sandwich! Ingredients BEETS: 6- 8 medium beets drizzle of olive oil salt to taste HORSERADISH…
vegetable Sandwich Prep time: 10mins Cook time: Total time: Serves: Vegetable sandwich recipe – healthy breakfast with a cup of coffee. Ingredients Bread slices – 3 (wheat or normal) Big onions – 1 (sliced as rings or round) Capsicum – 1 (sliced as rings) Tomato – 1 (chopped in round shape) Cucumber – peeled and…
Beetroot and Chickpea Burger Prep time: Cook time: Total time: Serves: This burger is filling, simple to make and only requires a few simple ingredients. Ingredients 1 can of chickpeas 2 medium size cooked beetroots (you can also use raw beets) 1 onion, diced 2 cloves of garlic ½ cup of oats ⅓ cup of…
BBQ Cole Slaw Sandwich with Jalapenos Prep time: Cook time: Total time: Serves: BBQ Cole Slaw Sandwich with Jalapenos!! Ingredients 2 cups shredded cabbage 1 cup shredded carrots ½ cup vegan mayonnaise 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 2 teaspoons agave nectar 1 teaspoon hot sauce salt and pepper to taste sliced…
Roasted Pepper and Gouda Grilled Cheese Prep time: Cook time: Total time: Serves: A warm and cozy Gouda grilled cheese with roasted red bell pepper paired with a sweet and savory dipping sauce. Ingredients 1 red bell pepper 4 piece of nice thick bread 2 Tbsp butter or margarine A hefty block of young Gouda…
Orange-glazed tofu sandwich with tahini miso slaw Prep time: Cook time: Total time: Serves: An epic triple-decker sandwich that will rule your lunch box! Ingredients tofu orange marmalade miso tahini honey or liquid sweetener of choice rice vinegar mustard coleslaw salad greens avocado carrots Instructions View the full recipe at Radiant Rachels →
Portobello Sandwich with Goat Cheese Pesto Spread Prep time: 2 minutes Cook time: 12 minutes Total time: 14 minutes Serves: 4 This quick portobello sandwich with goat cheese pesto spread is as satisfying as it is delicious! Ingredients For the Mushroom: 1 tbsp olive oil 1 small onion, diced 4 portobello mushrooms, destemmed 2 garlic…