A Gathering of Veggie Deliciousness!
Spelt, Zucchini and Lemon Cake Prep time: Cook time: Total time: Serves: Spelt, Zucchini and Lemon Cake Ingredients 150g (5¼ oz) coconut oil 275g (1¼ cups) raw sugar 3 eggs 300g zucchini, grated zest and juice of 2 lemons 310g (2 cups) wholemeal spelt four 60g (1/2 cup) almond meal (ground almonds) 1½ tsp baking…
Vanilla Roasted Fig Biscuits Prep time: Cook time: Total time: Serves: Delicious and subtly sweet biscuits made with vanilla roasted figs. Vegan. Ingredients 2 cups all-purpose flour 1 cup spelt flour 1 cup almonds 1 almost-there cup of almond milk (225ml, a little less than a cup) 1/2 cup coconut oil + 2 tablespoons for…
Spelt Pizza Dough Prep time: Cook time: Total time: Serves: Makes 7-8 pizza bases It’s a big batch of pizza dough that’s perfect for freezing and defrosting as needed. Plus, it’s healthy and vegan. Ingredients 2 large potatoes (16.4oz/465g) ~ 9 cups spelt flour, divided 4 ½ teaspoons dry yeast (2 packets) 1 teaspoon salt…
Pesto Spelt Stuffed Pumpkin Prep time: 5 minutes Cook time: 1 hour Total time: 1 hour 5 minutes Serves: 2-6 Flavours, texture, prep time – there is nothing that speaks against making this wonderful Pesto Spelt Stuffed Pumpkin! Is great as a main for two or as a starter for 4 or more! Ingredients pumpkin…
Mushroom Wellington with Spinach Prep time: Cook time: Total time: Serves: Fantastic vegetarian (or vegan) Christmas entree! Garlic mushrooms, wilted spinach & melty Stilton (optional), all wrapped in homemade spelt pastry. Ingredients 250g whole grain spelt flour 1 teaspoon sea salt 90g avocado flesh (about 1 medium), mashed 90g very hot water 1 tablespoon ground…
Spelt Pie with Veggies Prep time: Cook time: Total time: Serves: Spelt-avocado filo pastry pie! Stuffed with homemade ricotta, cavolo nero, olives & mushrooms. Super healthy nom! Ingredients 1 litre whole milk (or goat milk) 1 1/2 teaspoon salt 30-45g lemon or lime juice (about 1 juicy fruit) 250g whole grain spelt flour 90g avocado…
Spelt Salad with Creamy Spinach Prep time: Cook time: Total time: Serves: This spelt salad is the perfect combination of the creamy spinach, avocado and tahini dressing and the crunchy carrot, spelt and bell pepper Ingredients 1/2 cup of dry spelt berries 200g spinach 1 bell pepper 1 carrot 3 scallions 1 big handful of…
Spelt Flatbreads Prep time: Cook time: Total time: Serves: 10 Delicious with pizza-inspired toppings or rolled in a wrap. Ingredients 300g spelt flour A pinch of salt 200ml water Instructions View the full recipe at food moods →
Pearled Spelt with Arugula, Pears, Fennel and a Skinny Blue Cheese Sauce Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 1 This spelt bowl is not only healthy and tasty, it is also quite quick and easy to prepare. The distinct flavours of its ingredients combine beautifully into a wonderful…
Cornmeal Pancakes with Creamy Mushrooms Prep time: Cook time: Total time: Serves: 4 The lightest, fluffiest cornmeal pancakes you’ve ever tried topped with rich, creamy mushrooms, made without a single speck of cream! Ingredients Pancakes: 1 cup stone ground cornmeal 1/2 cup whole grain spelt flour 1/2 teaspoon fine grain sea salt 1 teaspoon sugar…
Chocolate Chip Cookie Dough Pancakes Prep time: Cook time: Total time: Serves: 9 pancakes Cookie dough and pancakes rolled into one! Ingredients ¼ cup rolled oats 1 cup spelt flour 2 teaspoons baking powder ½ teaspoon baking soda 1/8 teaspoon salt ½ teaspoon ground cinnamon 1/3 cup chocolate chips 1 overripe banana 1 large egg…
Blueberry Corn Muffins with Meyer Lemon Curd Prep time: Cook time: Total time: Serves: Crumbly corn muffins flecked with wild blueberries and stuffed with a honey-sweetened Meyer lemon curd Ingredients Meyer Lemon Curd: 4 large organic eggs plus 3 egg yolks 1/3 cup honey 2 tablespoons Meyer lemon zest 1/2 cup Meyer lemon juice 1/2…