A Gathering of Veggie Deliciousness!
Pasta with Mushrooms and Spinach Prep time: 15 minutes Cook time: 12 minutes Total time: 27 minutes Serves: 4 Pasta with mushrooms and spinach. A fragrant and earthy combination served over pasta. Ingredients 2 cups of uncooked pasta – I used cavatappi (curly pasta) 1 veggie bouillon cube 10 oz sliced mushrooms (about 3 cups)…
Spinach and feta chickpea burgers Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4-6 These chickpea burgers are so easy to make, and are perfect for a summer picnic or BBQ. Ingredients 1 1/2 x 400g tins chickpeas, drained (360g in total once drained) 1 egg 120g feta cheese, cut…
Spinach Mushroom Quiche Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 2-3 A fun and quick brunch or dinner recipe! Ingredients Pie crust Eggs Milk Cheddar Mushroom Baby spinach Oil Salt and Pepper Herbs of your choice Garlic powder Instructions View the full recipe at The Daily Sequin →
Kale Quinoa “Superfoods” Salad Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2-4 A combination of nutritional powerhouses; sweet blueberries, kale, spinach, quinoa, edamame and more. Dressed with a light and tasty lemon vinaigrette. Ingredients For the Salad 3 cups chopped Kale, ribs removed and “massaged” (instructions below) 1 cup fresh…
Breakfast Quesadillas with Scrambled Eggs, Spinach and Black Beans Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 1 Extra crispy, protein-rich breakfast quesadillas filled with scrambled eggs, spinach and black beans. You can enjoy this meal any time of day! Ingredients 2 eggs 1 cup spinach, roughly chopped ¼ cup…
Green Smoothie Bowl w/ Quinoa Granola Prep time: Cook time: Total time: Serves: Green smoothie bowl packed with greens, strawberries and banana and topped with a crunchy quinoa and coconut granola Ingredients 1 frozen banana 1 cup frozen strawberries 1/2 cup unsweetened almond or coconut milk 1 handful fresh spinach leaves 1 tablespoon almond butter…
Vegetable crumble with cheesy pesto topping Prep time: 30 minutes Cook time: 30 minutes Total time: 1 hour Serves: 3-4 Vegetables in a creamy sauce, topped with a cheesy pesto crumble topping – this dish is DELICIOUS. Plus it’s a great way to clear out the fridge at the end of the week! Ingredients For…
Southwestern Salad with Cumin Vinaigrette Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 After my husband had a similar salad at a local restaurant, I set out to recreate it at home with great success. Full of crunchy jicama, hearts of palm, and roasted corn with a delicious and easy…
Vegan Green Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Quick, easy and fresh green smoothie filled with tons of nutrients and protein. Ingredients 2 cups spinach 1½ cups ice 1 cup almond milk ½ avocado, pitted and chopped ¼ cup protein powder ¼ cup sweetener Instructions View the full…
Spinach and Artichoke Oven Risotto Prep time: Cook time: Total time: Serves: 4 servings An easy spring risotto you can make in the oven. No stirring required! Ingredients 1 1/2 cups Arborio Rice 4 cups vegetable broth 1/2 cup dry white wine 1 1/4 cup freshly grated parmesan cheese 1 shallot, minced 2 cloves of…
Three-Veggie Banana Berry Smoothie Prep time: 5 min Cook time: 0 min Total time: 5 min Serves: 1 smoothie A delicious banana berry smoothie packed with fiber and antioxidants from chia seeds, Swiss chard, spinach, zucchini and avocado! Ingredients 1 overripe frozen banana, sliced ¾ cup frozen blueberries or mixed berries ⅓ of a small-medium…
Spinach and Kale Salad with Greek Flavors and Feta-Lemon Vinaigrette Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 side-dish salads or 2 main-dish salads This Spinach and Kale Salad with Greek Flavors has an amazing Feta-Lemon Vinaigrette that bumps up the flavors into something special. Ingredients Dressing Ingredients: 2 T fresh-squeezed…