A Gathering of Veggie Deliciousness!
Vegetables and kimchi fried rice Prep time: 10 min Cook time: 10-15 min Total time: 20-25 min Serves: 1 A nice twist on Korean kimchi fried rice, which is loaded with veggies! Ingredients 1 portion cooked and preferably cooled rice (I like to use Japanese or Thai rice for this kind of dishes, but use…
Stir Fry Zen Crunch Bowl Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 Amazingly flavorful super crunchy stir-fry Zen Bowl! So healthy, vegan, gluten free and SOOOOO good! Ingredients 2 cups cooked millet, quinoa or brown rice Crispy Asian Roasted Chickpeas (15-ounces) – see recipe site for link 1…
Stir Fried Okra with Garlic, Chilies and Lime Prep time: 5 min Cook time: 10 mins Total time: 15 min Serves: 2 Stir Fried Okra w/ Garlic, Chilies and Lime Ingredients 2 tablespoons coconut oil 10 ounces okra, cut in half lengthwise 1 – 1 inch piece of ginger, julienned 2 medium shallots, thinly sliced…
Ramen Stir-Fry Prep time: Cook time: Total time: Serves: Ramen Stir-Fry – delicious skillet dinner ready in 5 minutes. Ingredients 2 Tbsp vegetable oil ¼ tsp ginger, minced 2 cups frozen (or fresh) vegetables 1½ cup sliced mushrooms (fresh) 1 package ramen noodles + seasonings 1 Tbsp sesame oil soy sauce, hot pepper sauce Instructions…
Rainbow Vegetable Noodle Stir-Fry Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-4 Rainbow Vegetable Noodle Stir-Fry. A quick and healthy weeknight dinner that takes less than 20 minutes to make! Ingredients 6 ounces spaghetti 1 tablespoon olive oil 1/4 cup red cabbage, shredded 1/2 cup yellow and red bell…
Green Bean Stir Fry Prep time: 3 minutes Cook time: 12 minutes Total time: 15 minutes Serves: 4 Green bean stir fry with nutty smoked tempeh and spicy ginger peanut sauce is a flavorful weekday entrée you can put together in 15 minutes. Ingredients 2 teaspoons sesame or olive oil 1 medium onion 1 teaspoon…
Carrot Noodles with Thai Peanut Sauce Prep time: 20 mins Cook time: 10 mins Total time: 30 min Serves: 2 Carrot Noodles with Thai Peanut Sauce Ingredients 1 package medium firm or firm tofu Coconut oil 1 tablespoon soy sauce For the Peanut Sauce: 1 cup coconut milk ¼ cup plus 2 tablespoons real peanut…
Vegetarian szechuan stir fry with seitan Prep time: Cook time: Total time: Serves: A healthy vegetarian version of the spicy Szechuan stir fry with seitan and vegetables. Ingredients Vegetables: 1 large carrot – julienned in to thin strips 1/2 cup shredded cabbage (1/4th of a small cabbage) 1/2 cup shredded red cabbage (1/4th of a…
Forbidden Rice Stir Fry with Baked Teriyaki Tofu Prep time: 25 minutes Cook time: 50 minutes Total time: 1 hour 15 minutes Serves: 4 A colorful, hearty forbidden stir fry that is jam packed with gochujang flavor! Ingredients Forbidden Rice Stir Fry: 1⅓ cups (270g) forbidden or black rice 3 cups (725ml) water 1 TBS…
Napa Cabbage Stir Fry Prep time: Cook time: Total time: Serves: Napa Cabbage Stir Fry – Chinese restaurant quality dish made easily at home in 10 minutes. Ingredients 2 tsp sunflower oil 1 head napa cabbage ¼ cup water 1 Tbsp soy sauce 1-2 Tbsp rice wine ½ Tbsp brown sugar salt, ground black pepper…
Red cabbage stir-fry Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 2 Purple cabbage is paired with onion, mushrooms, broccoli and mung bean sprouts for a quick, delicious, colorful and fresh meal, perfect for when you are in a hurry! Ingredients half of a small red cabbage 1 handful mushrooms…
MISO GLAZED TOFU & VEGETABLES WITH BAMBOO RICE Prep time: 20 mins Cook time: 25 mins Total time: 45 mins Serves: 4 This simple, healthy stir fry dish will make you totally forget about greasy take out. Ingredients 1 block of firm tofu pressed and cut into cubes 1 tablespoon sesame oil 1 yellow onion…