A Gathering of Veggie Deliciousness!
Green Stir-Fry Prep time: Cook time: Total time: Serves: 2 A healthy lunch to prepare in minutes. Ingredients 1tbsp coconut oil 1 small tatsoi, leaves separated and chopped 2 baby leeks, finely sliced 1 small fennel bulb, finely chopped A bunch of cavolo nero (kale), leaves chopped A few heads of calabrese, cut in half…
Coconut Curry Stir Fry Noodles with Glazed Tofu Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This easy coconut curry stir fry noodle dish is incredibly flavorful and is ready in 30 minutes! Add whatever vegetables you have on had to this dish and you’ll be in for a feast!…
Brown Rice Stir-Fry with Vegetables Prep time: Cook time: Total time: Serves: I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I’m sure you’ll love it! Ingredients ½ cup brown rice (100 g) 1 cup red cabbage (80 g) ½ head of broccoli ½ red bell…
Spicy stir Fried Vegetables Prep time: Cook time: Total time: Serves: Spicy Stir Fried Vegetables Ingredients potato-4 medium sized (sliced thin) broccoli-1/2 of 1 big red bell pepper-1/4 of 1 (sliced thin) yellow bell pepper-1/4 of 1 (sliced thin) onion-2 medium (sliced) garlic-4-5 cloves (finely chopped) ginger-1 big piece (finely chopped) turmeric powder-1/2 teaspoon red…
Fried okra Prep time: Cook time: Total time: Serves: Fried okra infused with fragrant Indian spices. Ingredients 1 lb of chopped okra 1-2 tbsp of oil ½ lb of finely chopped onions ½ tsp of cumin seeds 1 tbsp of tamarind pulp ½ green chilis chopped 1-1½ tsp of salt 1-2 tsp of red pepper…
Stir-Fried Millet with Courgettes` Prep time: Cook time: Total time: Serves: 4 A super easy everyday-meal recipe. Ingredients 250g millet 1tbsp olive oil 2tbsp pine nuts Coconut oil 3 cloves garlic, peeled and sliced 1tsp ground cumin 3 large courgettes, sliced 3tbsp tamari or shoyu Black pepper Sesame oil (optional) Instructions View the full recipe…
Thai Basil Tofu Stir Fry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-3 A sweet, spicy and aromatic stir fry with crispy baked tofu – a quick and healthy vegan meal. Ingredients Crispy tofu 1 cup uncooked grain of choice (I use white or brown rice for this) 1…
Asian Eggplant Stir Fry Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 Made with Japanese eggplant, this vegan stir fry is a hearty Asian meal that’s popping with flavor! Ingredients 1 lb Japanese eggplant cut into 1/4″ medallions 1 C coarsely chopped green peppers 1 C coarsely chopped white…
PEA LEAVES STIR-FRY Prep time: Cook time: Total time: Serves: PEA LEAVES STIR-FRY A summery and very healthy dish for everyone! Ingredients 1 pound snow pea leaves (picked, thoroughly washed clean) 3-4 tablespoons vegetable oil 3-5 cloves of finely chopped fresh garlic 1/2 teaspoon salt, or to taste 1/4 teaspoon white pepper 1 teaspoon sesame…
Black vinegar asparagus and radish stir-fry Prep time: 10 min Cook time: 5-10 min Total time: 20 min Serves: 1 Inspired by a Sichuan dish, this stir-fry pairs sweet asparagus and radishes with sour black vinegar, spicy peppers and fragrant spices. A very quick and easy dish that can be served as main with rice, or…
Snow Pea and Mizuna Stir Fry Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 4 Snow Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through. Ingredients 1 C brown jasmine rice 1¾ C water 1 14 oz package extra…
Spicy Stir Fried Bok Choy with Quinoa Prep time: 10 minutes Cook time: 14 minutes Total time: 24 minutes Serves: 6 Garlic, ginger and red curry paste spice up this quick, easy veggie and quinoa stir fry. Ready in less than 25 minutes! Ingredients 1 c uncooked quinoa 5-6 bok choy stems, chopped (separate the…