Coconut Milk Red Bean Icy Prep time: Cook time: Total time: Serves: 3 A classic Hong Kong drink that’s perfect for summer and so easy to make at home! Ingredients ⅓ cup dried sweet red beans (azuki beans) ⅓ cup coconut sugar, plus more as needed A pinch of salt About 1 cup coconut milk…
Raspberry Rhubarb Margarita
Raspberry rhubarb margarita Prep time: Cook time: Total time: Serves: 4 The perfect summer cocktail, light and fizzy Ingredients rhubarb syrup lime juice sparkling water raspberries silver tequila mint leaves Instructions View the full recipe at Hello Natural →
Creamy Sunflower Seed Balsamic Dressing
Creamy Sunflower Seed Balsamic Dressing Prep time: 15 minutes Cook time: Total time: Serves: This recipe for Creamy Sunflower Seed Balsamic Dressing is super simple and delicious, only 5 ingredients, vegan, gluten-free and paleo. Ingredients 3/4 C raw sunflower seeds 3/4 C olive oil 1/2 C balsamic vinegar 1 Tbs coconut sugar or honey 3-4…
Summer Squash Fritters with Basil & Lemony Sour Cream
Summer Squash Fritters with Basil & Lemony Sour Cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: Makes 10 fritters Just a few minutes – and a handful of ingredients – to fritter greatness! These simple summertime fritters are the perfect way to make use of this prolific yellow squash….
Orzo with Balsamic Tomatoes and Basil
Orzo with Balsamic Tomatoes and Basil Prep time: 4 minutes Cook time: 11 minutes Total time: 15 minutes Serves: 2 Orzo with Balsamic Tomatoes and Basil is an easy and delish side dish. Or, throw some protein in there, and it’s a great packable lunch. Ingredients ¾ cup orzo 1 tablespoon olive oil 1/3 cup…
Charred Romaine with Paprika Marinated Tofu
Charred Romaine with Paprika Marinated Tofu Prep time: 1 hour Cook time: 10 minutes Total time: 1 hour 10 minutes Serves: 3 A delicious recipe for smoky paprika marinated tofu, grilled to perfection on the BBQ. Served alongside charred grilled romaine and quick-cook barley, this is an amazing summer meal. Ingredients For the tofu: 16…
Endless Summer Buddha Bowls
Endless Summer Buddha Bowls Prep time: Cook time: Total time: Serves: 4 Endless Summer Buddha Bowls with Grilled Peaches & The Greenest, Mintiest Dressing in town Ingredients The Bowls: 2/3 cup uncooked quinoa 1½ cups water 2 large sweet potatoes, unpeeled, cut into ¼-inch coins 2 large zucchini, halved lengthwise 2 peaches, pitted and cut…
Blueberry Coconut Cream Parfaits
Blueberry Coconut Cream Parfaits Prep time: Cook time: Total time: Serves: 2-3 Servings These Blueberry Coconut Cream Parfaits are the perfect balance of healthy and indulgent! Ingredients Silken tofu Melted coconut butter Lemon juice Coconut OR Agave nectar Fresh blueberries Chopped walnuts Chopped pecans Oats (GF if necessary) Shredded coconut Instructions View the full recipe…
Tomato Avocado Salad with Spicy Lime Vinaigrette
Tomato Avocado Salad with Spicy Lime Vinaigrette Prep time: Cook time: Total time: 30 minutes Serves: 4 A beautiful and simple summer salad with plenty of herbs and a bright, spiced-up citrus dressing. Ingredients juice of 2 limes (about 3 Tablespoons) 8 mint leaves 1/4 cup cilantro 1 jalapeno, sliced (remove seeds for less heat)…
Peach & Yogurt Ice Cream
Peach & Yogurt Ice Cream Prep time: Cook time: Total time: Serves: 4 How to make ice cream, the easy way, using only two ingredients. Ingredients 2 large peaches 4tbsp natural yogurt Instructions View the full recipe at food moods →
Chickpea & Cherry Salad
Chickpea & Cherry Salad Prep time: Cook time: Total time: Serves: 4 Looking for the perfect summer salad to take for a picnic? This Chickpea and Cherry Salad with lots of fresh herbs, toasted Fennel and crunchy almonds survives the heat and gets only better with time… Ingredients 2 cups of cooked chickpeas (around 1…
Chilled Cucumber and Avocado Soup with Goat Cheese
Chilled Cucumber and Avocado Soup with Goat Cheese Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4-6 A very refreshing green summer soup! Ingredients 2 cucumbers 2 ripe avocados 2 tbsp olive oil 1 tbsp fresh lemon juice 100g fresh goat cheese Salt & pepper 1 tsp paprika (optional) 1 small…
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