Strawberry Green Tea Popsicles Prep time: Cook time: Total time: Serves: 6 Not only are these popsicles guilt-free and refreshing, they’re also rich in antioxidants because of the green tea. Ingredients water strawberry green tea strawberries (fresh or frozen) Instructions View the full recipe at Kittenhood →
Strawberry Mochi with Red Bean
Strawberry Mochi with Red Bean Prep time: Cook time: Total time: Serves: 6 large strawberry mochi bites Strawberry mochi. Pillowy fresh mochi wrapped around slightly sweetened red bean paste and juicy strawberries. A Japanese dessert known as strawberry daifuku. Ingredients 1/2 cup plus 1 tablespoon smooth red bean paste, “Anko” (150g) (I buy this pre-made…
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, gluten-free, paleo-friendly. Ingredients 3 golden beets, cut into 1 inch chunks ½ a head of cauliflower,…
Strawberry Lemon Iced Tea
Strawberry Lemon Iced Tea Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Strawberry Lemon Iced Tea is the perfect combination of strawberry lemonade and iced tea. Ingredients 3 strawberries (chopped into four pieces) fresh strawberry juice from 3 strawberries 1 tablespoons lemon juice (optional) 1 diet Snapple lemon iced tea K-Cup…
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option]
Speltberry Salad with Apricot Chili Dressing [vegan + gluten-free option] Prep time: Cook time: Total time: Serves: Summer’s bounty in a hearty satisfying speltberry salad accompanied by a fruity dressing with a spicy kick. Ingredients speltberries, or brown rice for gluten-free option [see link for subs] mini bell pepper or 1/4 a regular bell pepper,…
Healthy Piña Colada Oatmeal Cookies
Healthy Piña Colada Oatmeal Cookies Prep time: Cook time: Total time: Serves: Makes between 20-40 cookies Soft and delicious oatmeal cookies bursting with Piña Colada Flavors. All healthy ingredients and easy to make! Ingredients Dry ingredients: 1 cup whole grain spelt flour 2 cups quick cooking oats 3/4 teaspoon baking soda 1/2 teaspoon baking powder…
Watermelon Lime Granita with Basil
Watermelon Lime Granita with Basil Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 8-10 Watermelon Lime Granita with Basil is a light, refreshing dessert made with fluffy ice from watermelon puree, lime and fresh basil. Ingredients watermelon juice of 1 lime fresh basil Instructions View the full recipe at Nutrition Stripped…
Gazpacho
Gazpacho Prep time: 30 minutes Cook time: n/a Total time: 30 minutes – overnight marinate Serves: 2 to 4 A summer gazpacho using garden fresh vegetables – no tomato juice or bread added. A spicy, chunky, cool soup that’s very tomatoey. Ingredients 5 large tomatoes – grated (see note about grating). 1 large cucumber –…
Field Tomato Chili with Walnuts & Black Beans
Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2…
Fruity Couscous Salad
Fruity Couscous Salad Prep time: Cook time: Total time: Serves: 6 A fresh and tasty summer salad – quick and easy to make with only 10 ingredients! Ingredients 1⅓ cups (250g) couscous 2 cups (475ml) vegetable broth 2 tomatoes, skinned and cubed 2 large apricots, pitted and cubed 2.1 oz (60g) dried dates, pitted and…
Brie and Balsamic Roasted Tomato Crostini
Brie and Balsamic Roasted Tomato Crostini Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: A perfect appetizer that’s as easy to make as it is delicious Ingredients French Bread Baguette Olive oil Brie, sliced Balsamic Roasted Tomatoes and Onions Fresh herbs like basil, oregano, or chives Instructions View the full recipe at…
Balsamic Roasted Tomatoes with Onions
Balsamic Roasted Tomatoes with Onions Prep time: 10 minutes Cook time: 3 hours Total time: 3 hours 10 minutes Serves: Use them anywhere you’d use sun-dried tomatoes, but these babies have been kicked up a notch with the savoriness of balsamic and the sweetness of onions! Ingredients 1 ½ large yellow onions, thinly sliced into…
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