A Gathering of Veggie Deliciousness!
Corn, Edamame and Chickpea Salad Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 4 Jam-packed with corn, edamame, chickpeas, and tomatoes, this Corn, Edamame and Chickpea Salad is full of flavor and makes the perfect light lunch or dinner! Ingredients 6 ears fresh corn 1 cup shelled edamame, cooked 1…
Cheesy Guacamole Toast Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 This Cheesy Guacamole Toast is loaded with creamy guacamole, mozzarella cheese, and fresh tomatoes! Ingredients 4 slices thick bread (I used a honey oat bread) 8 tablespoons guacamole, divided 8 tablespoons shredded mozzarella cheese, divided 1 medium tomato,…
Tomato, zucchine and leek Galette with herb ricotta Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 4 Ricotta beautifully blended with an array of fresh herbs: chives, thyme, sage, oregano and drops of extra virgin olive oil. Leeks sautéed until nice and soft are the first layer of this galette….
Zesty Guacamole Prep time: 5 minutes Cook time: Total time: Serves: Filled with ripe avocados, fresh tomatoes, red onions, and spices, this Zesty Guacamole is jam-packed with flavor and ready to eat in just five minutes! Ingredients 4 ripe avocados Juice from 1 lime 2 medium tomatoes, diced 4 tablespoons diced red onion (about 1/4…
VILLAGE SALAD Prep time: Cook time: Total time: Serves: Fresh and very easy to make, this village salad is perfect for summer. With just a few pantry(fridge) staple ingredients, you can prepare it in minutes. Ingredients For the Salad: 4 cups chopped romaine lettuce 2 medium tomatoes, chopped ½ English cucumber, chopped 1 can (15…
Grilled Corn and Chickpea Salad Prep time: 15 minutes Cook time: Total time: 25 minutes Serves: 4 cups Grilled corn, cut off the cob and tossed with chickpeas, tomatoes, basil, parsley and feta (optional.) So fresh and summery and naturally gluten-free. Ingredients 3 tablespoons extra-virgin olive oil, divided 3 ears of corn, shucked 2 tablespoons…
Vegan Chickpea + Wild Rice Burgers Prep time: Cook time: Total time: Serves: Vegan chickpea + wild rice burgers with grilled avocados and heirloom tomato salsa. Perfect for barbecues and picnics! Ingredients 2 1/4 cups / 293 grams cooked wild rice, drained 3/4 cup / 122 grams chickpeas 1 large or 2 medium / 330…
Mediterranean Salsa Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Super Easy Mediterranean Salsa. Light, healthy and loaded with tons of flavor. Serve as an appetizer or side dish! Ingredients 1 (10.5 ounce can) chickpeas, drained 1 clove garlic, minced 1/2 cup cucumber, diced 1 cup tomato, diced 1/2 cup olives,…
Spaghetti with Melted Tomatoes and Kale Prep time: Cook time: Total time: Serves: This pasta dish with melted tomatoes and kale is both tasty and healthy. A wonderfully quick and simple pasta dish for hectic mid-week days. Ingredients 160g (6 ounces) spaghetti, choose gluten free if you like 15og (4 cups) chopped kale 200g (2…
Red and Yellow Tomato Pico de Gallo Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 cups Fresh salsa pico de gallo made with yellow and red tomatoes, with fresh jalapeno, cilantro, lime and red onion. An easy snack or appetizer or topping for Mexican dishes like tacos. Ingredients 3 cups diced…
Spiced Chickpea + Kale Stem Stew Prep time: Cook time: Total time: Serves: Spiced chickpea and kale stem stew: the perfect way to use tomatoes during tomato season and for using up kale stems that are normally tossed! Ingredients 1 1/2 cup chickpeas, soaked overnight 1 bay leaf 12 large tomatoes, chopped or a large…
Simple Tabbouleh Prep time: 15 minutes Cook time: Total time: 1 hour 20 minutes Serves: 8 cups Simple Tabbouleh recipe with mint, curly parsley and bulgur. Ingredients 1 ½ cup boiling water 1 cup bulgur wheat 1/3 cup extra-virgin olive oil 3 tablespoons lemon juice 1 teaspoon salt 3 medium tomatoes, diced (about 3 cups)…