Fenugreek Chili Chutney A whole lot of flavor packed in here! Dried red chilies and fenugreek leaves weave magic in this fiery hot, tangy, bitter-sweet chutney. Ingredients Fresh methi (fenugreek) – 1 bunch, that would give a tight cupful of leaves Dry red chilies – 5 to 8, depending on how much heat you can…
Vegan Strawberry Shortcake
Vegan Strawberry Shortcake Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 6 large shortcakes Soft, sweet cakes topped with light whipped cream and fresh strawberries. This vegan strawberry shortcake is a healthy twist on a classic, summer dessert! Gluten free and naturally sweetened. Ingredients Shortcakes: 2 c whole grain rolled…
Loaded Cauliflower Nachos with Cashew Queso
Loaded Cauliflower Nachos with Cashew Queso (V & GF) Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2-3 Not only are these vegan Loaded Cauliflower Nachos great for a party, but they’re simple enough for a weeknight meal! Don’t forget the creamy cashew queso. Ingredients 1 medium head cauliflower 1…
Mexican Potato Toast
Mexican Potato Toast (vegan & gluten-free) Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 4 This Mexican Potato Toast is easy to make in just minutes and complete with your favorite toppings like avocado, black beans & salsa! Vegan & gluten-free. Ingredients 2 medium red potatoes, scrubbed ½ red onion,…
Vegan Egg Salad Sandwich
Vegan Egg Salad Sandwich Prep time: 20 mins Total time: 20 mins Serves: 4-5 Pack a Vegan Egg Salad Sandwich for your lunch for a flavorful, simple meal! This plant-based version of the classic is even more delicious & nutritious. Ingredients 1 14-ounce block House Foods Organic Firm Tofu ¼ cup + 2 tablespoons unsweetened…
Miso Vegetable Pad Thai
Miso Vegetable Pad Thai Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 This Miso Vegetable Pad Thai is packed with nutritious, flavorful ingredients and is naturally vegan and gluten free! Ingredients 2 tablespoons extra virgin olive oil 1 red pepper, thinly sliced into matchsticks 3 Small carrots, peeled and…
Raw Chocolate Avocado Pudding
Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2 This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw…
Healthy Garden Pasta Salad
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Lemon Rosemary Hummus
Lemon Rosemary Hummus Prep time: 5 minutes Total time: 5 minutes Serves: 4 Lemon Rosemary Hummus is a creamy chickpea hummus packed with fresh lemon & rosemary flavor. It’s gluten-free, dairy-free, and vegan and takes only 5 minutes to make! Ingredients (1) 15 ounce can reduced sodium chickpeas 2 tablespoons fresh lemon juice &1 tablespoon…
Low Fat Oat Blueberry Muffins
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Creamy Not-Ella Carob Butter
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
Vegan Cherry Crumble
Vegan Cherry Crumble Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 1 crumble Gorgeous fresh cherries and a sweet, chewy crumble topping. This vegan cherry crumble is the perfect easy dessert to throw together for any summer gathering! Healthy, gluten free and naturally sweetened. Ingredients 3 c chopped, pitted fresh…
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