A Gathering of Veggie Deliciousness!
Fava Bean Dip Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 1 1/3 cups This vegan fava bean dip is made with just 8 ingredients. The dip is great for snacking or as a spread for wraps and sandwiches! Ingredients 2 cups shelled fava beans 6 tablespoons olive oil 2…
Jackfruit Caesar Salad [vegan] Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Serves: serves 4 A tangy, creamy, delicious dressing over the meaty texture of jackfruit and crunch of roasted garlicky croutons and romaine lettuce. Perfect for summer. Ingredients 2 cans jackfruit in brine (drained weight 280g/10oz), drained and chopped 2…
Spring Green Soba Noodle Salad Prep time: 10 minutes Cook time: 2 minutes Total time: 15 minutes Serves: 2 Spring Green Soba Noodle Salad is a refreshing vegan salad for hot days with minimal cooking. Ingredients 140 g soba noodles 1 shallot 1 medium-size carrot 1 zucchini 1/2 cup peas 1 cup shredded cabbage…
Mexican Chocolate Avocado Pudding Prep time: 10 min Cook time: Total time: Serves: 6 Cold + Creamy, Rich + Chocolatey. This version of Chocolate Avocado Pudding has a twist – a little Mexican spice! It’s freezable too! So you can make pudding pops all summer long! Ingredients 1½ ripe medium avocados 1 large very ripe banana…
Black Bean Corn & Avocado Salad Prep time: 15 Cook time: Total time: Serves: 3-4 servings A refreshing and healthy black bean corn & avocado salad. Use as a salad, or as salsa. Ingredients Organic Black Beans – 1-15 ounce can (drained & rinsed) Organic Frozen Corn – 1½ cups Plum Tomatoes – 1 (chopped)…
Quinoa Taco Bowls with Guacamole Prep time: Cook time: Total time: Serves: These Quinoa Taco Bowls with Guacamole make a quick and healthy vegetarian meal that comes together in under 30 minutes. Ingredients 1 cup quinoa 15 oz can black beans drained and rinsed 15 oz can pinto beans drained and rinsed 1 Tbsp…
Cranberry Pecan Broccoli Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: Healthy and delicious, this Cranberry Pecan Broccoli Salad will be the hit of any party, potluck, or family gathering. Ingredients ¼ cup chopped red onion ½ cup sour cream or Vegenaise 2 teaspoons maple syrup ¼ teaspoon salt ¼ teaspoon…
Lemon Zucchini Cake Prep time: 2 min Cook time: 2 min Total time: 4 min Serves: 2 servings A spring mug cake that will brighten your day! This Lemon Zucchini Cake takes 2 minutes to make and results in a moist and delicious cake that you can’t resist! It’s just enough cake to satisfy, easy to…
Buffalo Quinoa Balls Prep time: Cook time: Total time: Serves: These Buffalo Quinoa balls are a great vegan option to get that hot sauce fix without any meat! Ingredients 1.5 C cooked quinoa, cooled 1 15oz can of cannellini beans, drained and rinsed 1 flax egg (1 TB flax meal & 3 TB water –…
Creamy Mocha Oat Smoothie Prep time: 3 min Cook time: 2 min Total time: 5 min Serves: 1 This Creamy Mocha Oat Smoothie can be enjoyed warm or cold! Combining two breakfast favorites – oats and coffee! If you make it thicker, it borders on a delicious breakfast pudding! Ingredients Oats Dutch Cocoa Powder Banana…
Vegan Black Raspberry Chip Protein Nice Cream Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 bowl of nice cream Vegan black raspberry chip protein nice cream is smooth, creamy, full of chocolate chunks and Sunwarrior protein! Ingredients 2 c frozen mixed berries 1 scoop Sunwarrior protein – I used the warrior…
Kale Tacos Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 tacos A simple, healthy and delicious lunch of tacos with kale-sweet potato filling! Ingredients 2 medium sweet potatoes 2 medium red or white potatoes 1 medium bunch kale 5 cloves of garlic 2 Tbsp olive oil 1 tsp cumin…