A Gathering of Veggie Deliciousness!
Vegan Zoodle Salad with Cilantro Dressing Prep time: 15 min Cook time: Total time: 15 min Serves: 6-8 A fresh vegan Zoodle Salad with chopped carrots, cabbage and red pepper – tossed with an Asian inspired creamy Cilantro Cashew Dressing. Spice it up with Sriracha sauce or sprinkle it with Sriracha Seasoning. Ingredients 3 medium…
Smoky Black Bean Burgers on Potato Buns Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 3 burgers We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger…
SWEET ‘N SPICY ACORN SQUASH SOUP Prep time: Cook time: Total time: 1 hour 25 minutes Serves: 6 servings A creative rendition of sweet meets savory in a luscious medley of robust flavors and velvety texture leaving your tastebuds delighted. Ingredients 1 medium acorn squash 1 medium yellow onion 1 small shallot 1 small rutabaga…
Blueberry and Rose Water Yogurt Parfait Prep time: 5 mins Cook time: 0 Total time: 5 mins Serves: 2 The recipe is perfect for World Diabetes Day, it not only looks good, it does you good. Blueberries definitely deserve the accolade of being one of the ‘Superfoods’. It is considered that they contain one of…
Simple Steamed Cauliflower with Herbs Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 7 servings Making this recipe for simple steamed cauliflower with herbs is so easy. All you have to do is chop the cauliflower and steam it. Then drizzle it with a bit of olive oil, herbs and salt and…
Lentil Sloppy Joes in Plantain Buns Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 6 An alternative sandwich that’s full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women…
Homemade Vegan Gnocchi Recipe (2 Ways) Prep time: 40 Cook time: 5 Total time: 45 Serves: 4 servings No need to shy away from this traditional Italian dish as a vegan! Get your 3 ingredients together and have some fun whipping up this delicious meal. Made from scratch, wholesome, and naturally low in fat. 2…
Golden Pears with Spiced Maple Granita Prep time: 8 hrs Cook time: 1 hrs Total time: 9 hrs Serves: 3 pears The power of pears is boundless, we’ll spell it out for you. P for Potassium which lowers blood pressure and takes pressure off the cardiovascular system. E for Eyes, the lutein and zeaxanthin help…
Wild Rice Salad in Asian Vinaigrette Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 An interesting fact is that wild rice isn’t actually rice, but a seed that is produced by some types of aquatic grasses in North America. There are many benefits, one of which is that these…
Vegan Irish Stout Stew Prep time: 30 Cook time: 7 hours Total time: 7 hours 30 minutes Serves: 4 servings A vegetable based stew with potatoes, carrots and “Beef Tips”. Perfect for St. Patty’s Day! Ingredients 2 tbsp olive oil 1 large white onion 4 cloves garlic 1.5 lbs Yukon Gold (I used baby yukon…
Strawberry Coconut Chia Pudding Prep time: 15 Cook time: 15 Total time: 30 Serves: 3 This delicious Strawberry Coconut Chia Pudding only needs 5 ingredients and 10 minutes to make. Your new favorite vegan breakfast! Ingredients 3 tbs chia seeds 1 cup almond milk 1 ts vanilla extract 1 can full-fat coconut milk, refrigerated STRAWBERRY…
Vegan Roasted Vegetable Omelette Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 2 omelettes A healthy vegan recipe, ideal for using up leftover Christmas day vegetables on Boxing Day. It’s a light dish perfect after the indulgences of Christmas day. Chickpea flour is naturally gluten free, chickpeas are a super…