A Gathering of Veggie Deliciousness!
Peanut Butter Dark Chocolate Chunk Oat Bars Prep time: 7 minutes Cook time: 25 minutes Total time: 32 minutes Serves: 9 large bars These quick and easy vegan peanut butter & dark chocolate chunk oat bars are fudgy, satisfying and packed full of energy. Ingredients 1 3/4 cups of oats, divided 1/2 cup maple syrup…
Butternut Squash Goat Cheese Lasagna Prep time: 15 Cook time: 1 hour 25 mins Total time: 1 hour 40 minutes Serves: 8 This vegetarian butternut squash goat cheese lasagna makes for perfect winter comfort food. Ingredients Squash Filling: 2 tbsp of butter 1 tbsp of olive oil 10 sage leaves 2 medium onions, diced 3…
Sweet Potato Pineapple Curry Prep time: Cook time: Total time: Serves: This spicy-sweet sweet potato and pineapple curry is vegan, simple to make and will warm you from the inside out. Ingredients 1 tbsp coconut oil or any other flavourless oil 1 medium onion, thinly sliced 2 medium sweet potatoes, peeled and cut into 1…
Mexican Veggie Bowl Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 4 This Mexican veggie bowl covers of all of your bases- healthy whole grains, fats, greens and beans. Oh, and it tastes fantastic too! Ingredients For the kale: 1 large bunch of kale (I like lacinato in salads) Juice…
Kale Salad with Citrus, Almonds & Feta Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 2 large salads, 4-6 as a side This immunity boosting winter kale salad with citrus, almonds and feta makes the most of seasonal ingredients and is bursting with flavour and texture. Ingredients For the dressing: Juice…
Mushroom Tempeh Tacos Prep time: 10 minutes Cook time: 18 minutes Total time: 28 minutes Serves: 4-6 Ultra satisfying and hearty, these spicy mushroom tempeh tacos come together in less than 30 minutes. Ingredients 1 tbsp olive oil 1 medium onion, diced 4 cloves garlic, minced 1 16oz (450g) package of mushrooms, sliced 1 8oz…
Carrot & Parsnip Soup with Crispy Curried Chickpeas Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 This delicately spiced carrot and parsnip soup is topped with crispy curried chickpeas, and makes for a light, healthy and satisfying soup for autumn and winter. Ingredients For the soup: 1 tbsp olive…
Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4-6 This recipe for Maple Roasted Delicata Squash with Quinoa, Kale & Smoky Tahini Sauce makes for a hearty and flavourful main or side dish for the late autumn and early…
Pasta with Butternut Squash Sage Sauce Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 This creamy butternut squash sage sauce is simple, quick, and can be enjoyed with any kind of pasta. Ingredients 2 tbsp butter 1 tbsp olive oil 1 large sprig of sage 1 small onion ½…
Go-To Spinach & Chickpea Curry Prep time: 5 minutes Cook time: 35 minutes Total time: 35 minutes Serves: 4 This spinach & chickpea curry s the ultimate curry in a hurry, it comes together in 30 minutes and is packed with aromatic flavour. Ingredients 1 tbsp olive oil 1 large onion, peeled and thinly sliced…
Black Pepper & Sesame Stir Fried Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These salty-sweet Black Pepper & Sesame Stir Fried Noodles are fresh, light and come together quickly for the perfect quick dinner! Ingredients For the Black Pepper Sauce: ½ tsp freshly ground black peppercorns 6…
Strawberry & Coconut Jarfai Prep time: 30 minutes Cook time: 0 minutes Total time: 30 minutes Serves: 2 This strawberry & coconut jarfait is a tasty solution to a healthy make-ahead breakfast! It is packed full of protein, whole grains and healthy fats. Ingredients For the strawberry chia compote: 2 cups frozen strawberries (1 10oz/280g…