A Gathering of Veggie Deliciousness!
Carrot Top Pesto Pizza Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 These flavorful carrot top pesto pizzas are made for weeknights. They’re ready in 30 minutes and are the perfect make-ahead meal. Save your carrot tops for this delicious pesto! Ingredients Pesto Sauce: 1 cup basil leaves, loosely…
Mini Strawberry Scones with Sweet Red Bean Paste Prep time: 1 hour Cook time: 1 hour 30 minutes Total time: 2 hours 30 minutes Serves: 25 to 28 scones Soft, strawberry scones are paired with a creamy, perfectly sweetened red bean paste. These seasonal bites are a great addition to your brunch menu! Ingredients Red…
Spinach Ricotta Lasagna in a Mug Prep time: 12 minute Cook time: 3 minutes Total time: 15 minutes Serves: 1 Fresh, easy spinach ricotta lasagna that’s ready in 15 minutes! All you need is a mug and a microwave. This dish is perfect for those days when you are craving a bit of comfort food….
General Tso’s Brussels Sprouts Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 to 5 Imagine roasted Brussels sprouts doused in General Tso’s sauce. They’re sweet, tangy, spicy, and better than you can imagine. Ingredients 1½ lbs (675g) Brussels sprouts 1½ TBS olive oil pinch of salt Sauce: 3 TBS…
Chickpea Minestrone Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 5 to 6 A delicious, hearty soup that you won’t get enough of! Ingredients 2 TBS olive oil ½ small yellow onion, finely diced 3 cloves garlic, minced 2 carrots, peeled and diced 2 celery stalks, sliced 2 small…
Sweet Potato Mango Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 This sweet potato mango smoothie is packed with nutrition and perfect for breakfast! Ingredients 1 small cooked sweet potato (about ½ cup smashed) ½ cup fresh or frozen mango chunks (small handful) 1⅓ cup unsweetened coconut milk beverage 1…
Red Beet Hummus Bruschetta Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 12 A colorful dip for your parties! Ingredients 2 cups (340g) slow-cooked chickpeas (see note on how to cook them) 2.5 oz (70g) cooked red beets (about one and a half small beets) 6 TBS water 2 TBS…
Kamut Salad with Creamy Chipotle Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 This kamut salad with creamy chipotle dressing is flavorful and packed with protein! Ingredients Creamy Chipotle Dressing: ¼ cup (60g) lowfat Greek yogurt ¼ cup (60ml) lowfat milk (I used 2%) 1 TBS chipotle paste (see note…
Grain-Free Tofu Sushi Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: Makes 6 Rolls Let’s have fun with sushi by swapping out rice for tofu. These grain-free sushi delights are ready in under 30 minutes, and perfect for packed lunches. Ingredients 10 oz (560g) sprouted super firm tofu 1 green onion, roughly…
Banana Chocolate and Peanut Butter Swirl Bread Prep time: 25 minutes Cook time: 60 minutes Total time: 1 hour 25 minutes Serves: Makes 1 loaf Layers of chocolate and banana bread, topped with a bit of pecan praline decadence. Ingredients 1¾ (210g) cups gluten-free flour blend (or use all-purpose flour) 1 tsp baking powder ½…
Chai Tea Oatmeal Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 This chai tea infused oatmeal is just what you need to shake up your morning routine. Top with your favorite fruits and nuts for a nutritious breakfast! Ingredients 1⅓ cups (325ml) brewed chai tea ¼ cup (20g) oatmeal…
Mini Sofritas Tostada Bowls with Fried Plantains Prep time: 15 minutes Cook time: 35 minutes Total time: 5 minutes Serves: 6 Like tostadas at a taqueria? They’re very simple to make at home! All you need is some tortillas, oil, and your trusty muffin pan. Ingredients Tostada Bowls: 6 6-inch corn tortillas (the very small kind)…