Fig Zucchini Pasta with Hemp Seed Crumble Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 2 Fig Zucchini Pasta with Hemp Seed Crumble is a raw, vegan, and gluten-free pasta dish using fresh summer produce topped addicting crumble. Ingredients 2 large zucchini, spiralized 2 cups fresh figs (about 150g), quartered ½…
Cranberry Cucumber Shredded Sprout Salad
Cranberry Cucumber Shredded Sprout Salad Prep time: Cook time: Total time: Serves: A quick and easy salad bursting with flavor! Ingredients 1/2 zucchini, cubed 1/2 cucumber, cubed 10 raw Brussels sprouts, coarsely grated 2-4 TBSP dried cranberries 2-4 TBSP crumbed or cubed feta cheese [I used a tomato-basil feta] 3-4 TBSP Caesar-Dijon dressing [see instructions…
Kiwi and Pineapple Parfait
Kiwi and Pineapple Parfait Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: Delicious and healthy Kiwi and Pineapple Parfait. You will need only 6 ingredients to make this dessert perfect for summer. Ingredients 1 cup plain, fat-free Greek-style yogurt 2 tablespoons honey 2 teaspoons pure vanilla extract 1 ½ cups kiwi,…
Chili Garlic Spring Stir Fry
Chili Garlic Spring Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A tremendously flavour filled dish that comes together in 15 minutes! Using up the last of those spring vegetables, summer here we come. Ingredients 1 daikon radish, sliced 4 radishes, sliced 4 garlic scapes, finely chopped…
Strawberry Kale Salad with Tempeh Bacon
Strawberry Kale Salad with Tempeh Bacon Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Juicy strawberries and salty tempeh bacon served on a bed of tender kale. Ingredients 2 heads kale, destemmed and washed 6 ounces tempeh bacon, cooked 2 cups sliced strawberries 1/2 red onion, sliced 4 ounces…
Lemon Garlic Spaghetti With Sundried Tomatoes
Lemon Garlic Spaghetti With Sundried Tomatoes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 as a meal, 6-8 as a side dish This Lemon Garlic Spaghetti with Sundried Tomatoes is bursting and loaded with fresh and juicy flavors and textures thanks to the citruses, tomatoes, herbs and pine nuts….
Amish Macaroni Salad
Amish Macaroni Salad Prep time: 10 minutes Cook time: 10 minutes Total time: Serves: Amish Macaroni Salad – serve it alongside any main dish and you have a complete meal Ingredients 2 cups uncooked elbow macaroni 1 small onion, chopped 3 stalks celery, chopped 3 hard-cooked eggs, chopped 1 small red bell pepper, seeded and…
Peach Bellini
Peach Bellini Prep time: Cook time: Total time: Serves: Whether the occasion is a sunny afternoon, a batch of ripe peaches, or just another Monday, this easy, bubbly drink will make it special. Ingredients Sparkling white wine Peaches Peach Nectar Instructions View the full recipe at Home Sweet Jones →
Sauteed Rhubarb Salad
Sauteed Rhubarb Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Sweet and tart, meatless dinner salad. Ingredients 2 cups rhubarb, chopped 2 tablespoons water 4 teaspoons sweetener 1/4 teaspoon ginger Dressing: 1/3 cup blue cheese 5 tablespoons white wine vinegar 3 tablespoons olive oil Instructions View the full…
Cowboy Ciao Salad
Cowboy Ciao Salad Prep time: Cook time: Total time: Serves: 2 This is a salad that is easy to put together as you just chop up some ingredients and place them around a bowl. Drizzle on some dressing, toss together, or not, and enjoy a flavourful, healthy meal. Ingredients 2 carrots, peeled and grated 1…
Superseed Cinnamon Raisin Granola
Superseed Cinnamon Raisin Granola Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 5 cups An easy and irresistible granola recipe made with chia, hemp, sunflower and pumpkin seeds. Vegan, gluten-free, nut-free, and refined sugar-free. Ingredients 1 cup corn flakes 1 and 1/2 cup rolled oats 1/2 cup hemp seeds 1/4…
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad
Cannellini Piccata with Shaved Asparagus and Israeli Couscous Salad Prep time: Cook time: Total time: Serves: A fun and fresh take on a rustic weeknight favorite Ingredients 2 shallots, minced 6 cloves of garlic, minced 2 tablespoons bread crumbs 2 cups vegetable broth 1/3 cup dry white wine 1 (16 oz) can cannellini beans 1/3…
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