Puffed Amaranth, Pistachio and Dark Chocolate Granola Bars Prep time: Cook time: Total time: Serves: Made from a base of super healthy seeds, these gluten-free granola bars are delicious and highly addicting! Ingredients 1/2 cup puffed amaranth 1 cup unsweetened shredded coconut 1/4 cup hemp seeds 1/4 cup chia seeds 1/4 cup sesame seeds 1/2…
Roasted Banana and Almond Smoothie
Roasted Banana and Almond Smoothie Prep time: Cook time: Total time: Serves: 2 A roasted banana and almond smoothie that is so thick and creamy, you’d never guess it’s vegan! Ingredients About 2 cups unsweetened almond milk (I used Almond Breeze), divided 2 medium bananas, peeled 1 tablespoon brown sugar Pinch of salt 1 tablespoon…
Spicy Puffed Rice Borugulu
Spicy Puffed Rice Borugulu Prep time: Cook time: Total time: Serves: Spicy puffed rice (borugulu) inspired by Indian street food! Delicious as a breakfast, appetizer or late night snack! Ingredients garlic cloves with the skin on cooking oil mustard seeds cumin red chili powder (I used cayenne) salt (fine crystals) turmeric dried chilies curry leaves…
Homemade Peanut Butter
Homemade Peanut Butter Prep time: Cook time: Total time: 3 minutes Serves: Make your own peanut butter in next to no time! This homemade peanut butter is vegan, delicious and (almost) healthy! Ingredients peanuts olive oil agave syrup Instructions View the full recipe at Spaetzlegirl →
Chocolate Peanut Butter Smoothie
Chocolate Peanut Butter Smoothie Prep time: 5 Cook time: 0 Total time: 5 Serves: 1 Super Easy 5 Minute Chocolate Peanut Butter Protein Smoothie. A healthy smoothie that tastes like dessert! The perfect way to start your day. Ingredients 1 tablespoon flax seed 1 1/2 tablespoons creamy peanut butter 1 whole banana 1 cup silk…
South Western Skillet Breakfast
South Western Skillet Breakfast Prep time: 10 minutes Cook time: 15-20 minutes Total time: 30 minutes Serves: 4-6 The thing about breakfast skillets that makes them so darn amazing is that they are almost better for dinner than they are for breakfast. It’s a conundrum I’ve yet come to understand. Something so amazingly perfect happens…
Vegan Spanish Tofu Scramble
Vegan Spanish Tofu Scramble Prep time: Cook time: Total time: Serves: You can’t believe this vegan Spanish tofu scramble with potatoes and chorizo is vegan. I use Himalayan black salt (Kala Namak), which tastes like real eggs. Ingredients Extra virgin olive oil ¾ cup vegan chopped chorizo (100 g) ½ onion 2 medium potatoes 9.7…
Gluten Free “Buttermilk” Cornbread
Gluten Free “Buttermilk” Cornbread Prep time: Cook time: Total time: Serves: Soft and fluffy cornbread with a touch of honey. Great as a snack or as a side to chili! Ingredients 1 tsp apple cider vinegar 1 cup almond milk 1 cup cornmeal ¾ cup oats, ground into flour ¼ cup quinoa, ground into flour…
Superfood Muesli
Superfood Muesli Prep time: Cook time: Total time: Serves: 4 Start your morning off right with this superfood packed muesli! Gluten free, vegan, and packed with nutrients. It’s my new favorite cereal and will give you the energy you need throughout the morning! Ingredients Muesli: 2 cups rolled grains 4 teaspoons chia seeds 4 teaspoons…
Pea and Mint Pancakes
Pea and Mint Pancakes Prep time: Cook time: Total time: Serves: These pea and mint pancakes are completely gluten free. Ingredients 300g fresh peas or frozen baby peas ½ cup mint leaves 4 spring onions, chopped 1 heaped tbs cornflour ¼ cup buckwheat flour 1 extra large egg salt and pepper 2 tbs olive oil…
Black Rice Breakfast Pudding
Black Rice Breakfast Pudding Prep time: Cook time: Total time: Serves: High in antioxidants and fiber. Makes a delicious alternative to oatmeal! Vegan and gluten-free. Ingredients 1 cup forbidden black rice, rinsed and soaked overnight or for at least 12 hours 1/2 cup unsweetened full fat coconut milk 1 and 3/4 cup unsweetened vanilla almond…
Blueberry Oatmeal Smoothie
Blueberry Oatmeal Smoothie Prep time: Cook time: Total time: Serves: This thick blueberry smoothie is delicious, and very filling. Ingredients 1 cup almond milk or cow’s milk ¼ cup regular oats ¼ tsp vanilla extract 1 tsp maple syrup ½ cup bluberries 1 tsp ground flax 100g Greek yogurt (look for gelatin-free versions) Ice cubes…
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