Eggplant Fritters Prep time: Cook time: Total time: Serves: 8 No grinding or pre-baking required to make these versatile veggie fritters. Serve as a side, in a veggie burger/sandwich or as a savoury pancake. Ingredients 1 lb eggplant, cut into 8 1/2″ thick rounds 2 large eggs 1/2 tsp original Tabasco sauce 3/4 tsp salt…
How to Make Basic Vinaigrette
How to make basic vinaigrette Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: Learn how to make basic vinaigrette. It is easier than you think and healthier too because it doesn’t have any preservatives. Enjoy! Ingredients 1 teaspoon clove garlic 1 teaspoon whole grain Dijon mustard 2 tablespoons lemon juice or…
Banana Milk
Banana Milk Prep time: 2 minutes Cook time: n/a Total time: 2 minutes Serves: 1 A non-dairy milk made with 2 ingredients in under 5 minutes, just bananas and water! Naturally vegan and great source of electrolytes. Ingredients 1 banana 1 cup water Instructions View the full recipe at Nutrition Stripped →
Chocolate Banana Breakfast Quinoa
Chocolate Banana Breakfast Quinoa Prep time: Cook time: Total time: Serves: 1 serve Chocolate Banana Breakfast Quinoa – I have to say that this is my favourite breakfast quinoa combination to date and it is healthy Ingredients 1/2 cup quinoa, rinsed (I used organic, white grain quinoa here) 1 cup almond milk (or water for…
Spicy Potato Tacos
Spicy Potato Tacos Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 5 servings A spicy potato mixture in a crispy corn tortilla shell with avocado, cabbage, and queso fresco. Ingredients TACO SHELLS canola oil 10 corn tortillas TACO FILLING 2 tbsp. canola oil 2 medium russet potatoes, cut…
Red, White and Blue Granita
Red, white and blue granita Prep time: 8 hours Cook time: 1 minute Total time: 8 hours 1 minute Serves: 12-16 A fun, colorful 4th of July dessert made with layers of fruity granita. Ingredients sugar water strawberries blueberries coconut milk lemon water Instructions View the full recipe at Henry Happened →
Red, White and Blue Overnight Oatmeal Parfaits
Red, White and Blue Overnight Oatmeal Parfaits Prep time: Cook time: Total time: Serves: 2 These Overnight Oatmeal Parfaits are the perfect way to begin your Fourth of July festivities! They’re really healthy and bursting with unexpected flavors – the white layer has a yummy honey taste, and the blue layer tastes like blueberries and…
Oven Roasted Balsamic Tomatoes with Grilled Polenta and Rocket Salad
Oven Roasted Balsamic Tomatoes with Grilled Polenta and Rocket Salad Prep time: Cook time: Total time: Serves: Check out my guest post at Sustainable Suburbia and bring the house down at your next dinner party! This is an easy to make dish, but with a gorgeous and colourful presentation. The combination of balsamic, tomato and…
Slow Cooker Brown Rice Veggie Bowl with Feta
Slow Cooker Brown Rice Veggie Bowl with Feta Prep time: 20 minutes Cook time: 2 hours 15 minutes Total time: 2 hours 30 minutes Serves: 4 servings Slow Cooker Brown Rice Veggie Bowl with Asparagus, Red Bell Pepper, Zucchini, and Feta. Cooking this in the slow cooker will keep your house cool! Ingredients 1 medium…
How To Cook Quinoa
How To Cook Quinoa Prep time: Cook time: Total time: Serves: Several tips and tricks for cooking delicious quinoa plus several quinoa recipes to get you started! Ingredients To cook savoury quinoa (makes 3 cups) 1 cup uncooked quinoa 2 cups broth ½ teaspoon salt 2 teaspoons olive oil To cook sweet quinoa base (makes…
Vegan Fried Rice
Vegan Fried Rice Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 A simple recipe with just a few ingredients. So tasty and you can use your favorite veggies, it’s always delicious! Ingredients 1 cup rice (200 grams) ½ cup corn kernels (80 grams) ½ cup peas (80 grams) 1…
Ultimate Vegan Gluten-Free Brownie
Ultimate Vegan Gluten Free Brownie Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 9 Ultimate vegan gluten-free brownie. Best brownie recipe ever! It’s so fudgy and it tastes so good. You need to try this delicious dessert! Ingredients 3 tablespoons flax seeds + 9 tablespoons water ½ cup extra virgin…
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