A Gathering of Veggie Deliciousness!
Tofu and Mushroom Soup with Spaghetti Squash and a Fried Egg Prep time: Cook time: Total time: Serves: 3 servings On a happier note, nothing tastes better when you’re cold that hot foods, and what is a better hot food than soup? Can’t think of anything? That’s what I thought. So when you are cold…
Tomato, Eggplant, and Chickpea Ragout Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings So this dish is super easy (like usual) and is a nice take on dinner. It’s warm like a soup or stew, but can be eaten on its own or with a grain. Feel free to adjust…
Shakshuka Baked Eggs Prep time: Cook time: Total time: Serves: 2 servings So you had a long day at work (or just don’t feel like spending hours in the kitchen cooking dinner in this 90 degree weather….equally fair). How about a delicious and nutritious dinner that’s EASY? Sounds good to me. Ingredients 4 eggs 2…
Sesame Zucchini Noodles with Edamame, Broccoli, and Carrots Prep time: Cook time: Total time: Serves: 2 servings This dish originally started out with plans to use a spaghetti squash, but apparently people really like spaghetti squash – Whole Foods was sold out. Since improvising can be fun, we decided to make zucchini noodles instead of…
Spaghetti Squash Bowl with Miso Sauce Prep time: Cook time: Total time: Serves: 1 serving Looking for an easy way to change up your go-to stir-fry or salad that you eat every night but still have a healthy and easy to prepare meal? Try spaghetti squash. Once cooked, the insides turn into spaghetti-like strands, a…
Sweet Potato and Chickpea Curry Prep time: Cook time: Total time: Serves: 2 servings This first recipe is perfect for the start of fall and the school year. It takes about 30 minutes to prepare and can easily be changed up to serve varying numbers of people. Ingredients 1 large purple onions, chopped 2/3 teaspoon…
Sweet Potato, Hemp Seed & Quinoa Bowls Prep time: 10 Cook time: 30 Total time: 40 Serves: 4 Packed with healthy protein from quinoa, hemp seeds, and black beans then flavored with roasted sweet potatoes and a cilantro-lime dressing. {vegan & gluten-free} Ingredients 1 cup uncooked quinoa 2 small sweet potatoes 1 (15 ounce) can…
Chunky Chickpea Dip with Roasted Lemon & Tomatoes Prep time: Cook time: Total time: Serves: A delicious chunky dip, perfect for piling onto crusty bread or scooping up with crunchy lettuce leaves. Hummus-esque but not hummus. Ingredients 1 1/2C Well-cooked chickpeas, freshly cooked (see note for canned chickpeas) 1C Baby plum or cherry tomatoes, halved…
Vegan Carrot Cake Smoothie Prep time: Cook time: Total time: Serves: Sweet, creamy and perfectly spiced. Breakfast or dessert? You decide! Ingredients 1 Medium Carrot, washed and chopped (or grated if you’re blender is not high-powered) 1C Almond milk 2T Rolled oats (GF if necessary) 1T Chia seeds 1t Maca powder 1/2t Vanilla extract 3/4t…
Pumpkin, Eggplant and Ginger Curry Prep time: Cook time: Total time: Serves: 2 servings Try this easy curry for dinner and you won’t be disappointed. We ate it with zucchini noodles and a little seitan on the side for protein, but it would be just as good with some rice and any other protein! Ingredients…
White Bean & Pesto Millet Risotto Prep time: Cook time: 30 minutes Total time: Serves: 4 A rich and comforting dish without a drop of butter or cream in sight. Perked up with plenty of lemon and a swirl of pesto. Ingredients 1T Olive oil 1/2 Large Onion 2 Cloves of Garlic, minced 1C Millet…
Roast Cauliflower and Tomato Soup with Garlic Chickpea Dumplings Prep time: Cook time: Total time: Serves: 2 servings When I come home and am ready for dinner all I want to make is something warm (at least if I’m warm on the inside I can pretend it’s warm out, right?). Try this soup tonight. With…