Vegan Egg Salad Sandwich Prep time: 20 mins Total time: 20 mins Serves: 4-5 Pack a Vegan Egg Salad Sandwich for your lunch for a flavorful, simple meal! This plant-based version of the classic is even more delicious & nutritious. Ingredients 1 14-ounce block House Foods Organic Firm Tofu ¼ cup + 2 tablespoons unsweetened…
Strawberry Coconut Overnight Oats
Strawberry Coconut Overnight Oats Prep time: 5 minutes Total time: 5 minutes Serves: 1 These Strawberry Coconut Overnight Oats are the easiest breakfast ever! They require only 5 minutes of prep and are delicious, filling and so nutritious! They are perfect for meal prep! Ingredients 1/4 cup chopped strawberries 1/2 cup gluten free certified old-fashioned…
Sun-Dried Tomato, Hazelnut Pesto
SUN-DRIED TOMATO, HAZELNUT PESTO Prep time: 10 minutes Cook time: 3 minutes Total time: 13 minutes Serves: 2 small food containers It combines the slow sun-dried process of tomatoes and the nutty flavour of hazelnuts, to create a sauce that is amazing on pasta and more. Ingredients 100 g sun-dried tomatoes in Extra Virgin Olive…
Miso Vegetable Pad Thai
Miso Vegetable Pad Thai Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 This Miso Vegetable Pad Thai is packed with nutritious, flavorful ingredients and is naturally vegan and gluten free! Ingredients 2 tablespoons extra virgin olive oil 1 red pepper, thinly sliced into matchsticks 3 Small carrots, peeled and…
Raw Chocolate Avocado Pudding
Raw Chocolate Avocado Pudding Prep time: 10 min Total time: 1 hour 10 minutes Serves: 2 This creamy, rich dessert satisfies a chocolate craving with a touch of sweetness from maple syrup, topped with a dollop of whipped coconut cream and fresh berries. (Dairy-, Nut-, Gluten- ,Grain-, Egg-free) Ingredients 1 small ripe avocado 2 Tbsp raw…
Healthy Garden Pasta Salad
Healthy Garden Pasta Salad A simple healthy garden pasta salad with protein, fiber, and seasonal garden vegetables for the whole family to enjoy. Ingredients 1 box (8 ounces) banza gluten free pasta 4 cups fresh arugula ½ cup chopped parsley ¼ cup chopped dill 1 english cucumber, diced 2 cups cherry tomatoes, diced ¼ cup…
Lemon Rosemary Hummus
Lemon Rosemary Hummus Prep time: 5 minutes Total time: 5 minutes Serves: 4 Lemon Rosemary Hummus is a creamy chickpea hummus packed with fresh lemon & rosemary flavor. It’s gluten-free, dairy-free, and vegan and takes only 5 minutes to make! Ingredients (1) 15 ounce can reduced sodium chickpeas 2 tablespoons fresh lemon juice &1 tablespoon…
Low Fat Oat Blueberry Muffins
Low Fat Oat Blueberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy and delicious low fat oat blueberry muffins, that make a nutritious treat or a lovely breakfast. Vegan + gluten-free + oil-free. Ingredients 2 cups rolled oats, ground 12 dates, pitted ¾ cup applesauce (180 g)…
Creamy Not-Ella Carob Butter
Creamy Not-Ella Carob Butter Cook time: 10 minutes Total time: 20 minutes Serves: 16 ounces Migraine-friendly Nutella substitute that people like better than the real thing! Ingredients 1 cup (230 g) raw, unsalted sunflower seeds 1 cup (160 g) raw hemp seeds 4 packets stevia, or 40 drops liquid stevia 1/2 cup (48 g) carob…
Raw Date & Nut Salami
Raw Date & Nut Salami Serves: 12 No-cook, vegan snack made with dates, coconut oil, shredded coconut, cashews, pistachios and almonds. Ingredients 6 large medjool dates, pitted (3.1 ounces by weight, pitted) 2 tablespoons coconut oil, melted until warm 1/2 cup raw cashews 1/4 cup raw pistachios 1/4 cup sweetened shredded coconut 2 tablespoons raw…
Chocolate Shortbread Cookies
Chocolate Shortbread Cookies Serves: 20 cookies Chocolate shortbread cookies, also known as everyone’s favorite cookie. Ingredients 1 stick (1/2 cup) unsalted butter, room temperature 1/2 cup + 2 tablespoons confectioners sugar 1 teaspoon vanilla extract 3/4 cup + 2 tablespoons all-purpose flour 1/4 cup dutch process cocoa powder 1/4 teaspoon salt Instructions View the full…
No Churn Chocolate Ice Cream
No Churn Chocolate Ice Cream Prep time: 10 minutes Total time: 5 hours Serves: 1 1/2 quarts chocolate ice cream Homemade Chocolate Ice Cream is so easy to make without an ice cream maker! This no churn recipe only requires a couple of steps & a couple of ingredients! Ingredients 14 oz can sweetened condensed milk…
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