Everyday Lentil Salad Prep time: Cook time: Total time: Serves: I made this lentil salad right before I left as a measure to clean out my fridge, so it’s pretty flexible in terms of ingredients. It’s great for your lunch box as it does not require any heating and can be made ahead of time….
Green Quinoa
Green Quinoa Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 2 Green Quinoa with Peas, Zucchini and Vegan Pesto. So creamy and so good for you! Ingredients quinoa zucchini kiwi peas (I used canned) green pesto (vegan) black pepper, to taste Instructions View the full recipe at Spaetzlegirl →
Meatless Meatball Soup
Meatless Meatball Soup Prep time: Cook time: Total time: 30 minutes Serves: An easy and super delicious soup requiring minimal ingredients. It is full of flavor and heart and comforting for busy weeknights when making dinner is not at all appealing. Ingredients 1 lb frozen meatless meatballs (I used frozen packaged meatless meatballs) 32 oz…
Grilled Polenta and Veggies
Grilled Polenta and Veggies Prep time: Cook time: Total time: Serves: Grilled Polenta and Veggies Ingredients 1 tube precooked polenta (approx. 18 oz.) cut into 12 pieces 1 pint heirloom tomatoes (or cherry, or grape), larger tomatoes cut in half 1 lb. fresh asparagus, stems trimmed 1 large zucchini, cut in half lengthwise 1 medium…
Pesto & Quinoa
Pesto & Quinoa Prep time: Cook time: Total time: 20 mins Serves: 2 Vegan, gluten free, and packed with protein and big flavors! Perfect for a lazy spring or summer meal! Ingredients quinoa water or vegetable stock basil leaves extra virgin olive oil nutritional yeast or Parmesan cheese vegetable stock garlic salt + pepper walnuts…
Hummus and chickpea pasta salad
Hummus and chickpea pasta salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A simple yet protein-rich, summer lunch with fresh pasta, hummus, chickpeas and cherry tomatoes. Ingredients four handfuls of pasta pinch salt pot of hummus 8 cherry tomatoes, chopped 1/2 pack of feta cheese, cubed (alternatively, you…
TOMATO-BASIL AND COMTE CHEESE SANDWICH
TOMATO-BASIL AND COMTE CHEESE SANDWICH Prep time: 10 minutes Cook time: Total time: Serves: 1 I know tomato and goat cheese is good combination but you have to try this out with tomato-basil, trust me. You will forget about goat cheese. I can’t get enough. And if you don’t love Comte cheese, first of all,…
Creamy Vegan Spring Vegetable Pasta
Creamy Vegan Spring Vegetable Pasta Prep time: Cook time: Total time: Serves: This fresh, spring-inspired vegan pasta dish gets it’s creamy sauce from pine nuts, lemon juice, and garlic. Ingredients 2 cups brown rice pasta 1 bunch asparagus, chopped into one-inch pieces 1 cup fresh peas Salt and pepper to taste For the Sauce: 1…
Grilled Cheese with Spinach & Roasted Red Peppers
Grilled Cheese with Spinach & Roasted Red Peppers Prep time: Cook time: Total time: Serves: Grilled cheese with spinach and roasted red peppers. This flavor combination is to die for on golden, crispy bread! Ingredients 2 slices bread (I used sourdough) 2 ounces sliced Havarti cheese 2 ounces sliced white cheddar cheese ½ roasted red…
Super Boost Mexican Lentil Chili
Super Boost Mexican Lentil Chili Prep time: 5 mins Cook time: 55 mins Total time: 1 hr Serves: 5 A hearty chili with fresh, authentic Mexican flavor. Lentils make it extra healthy and filling! Ingredients 2 Tbs olive oil 1 Tbs chili powder 2 tsp cumin 1½ tsp smoked paprika 1 tsp dried coriander ½…
Asparagus Panzanella with Poached Eggs
Asparagus Panzanella with Poached Eggs Prep time: 25 minutes Cook time: Total time: 25 minutes Serves: 4 Warm bread salad or Panzanella made with asparagus and green garlic with lemon zest, tarragon and chevre, topped off with a poached egg. Ingredients ½ pound day-old bread, cut into small bite-sized cubes splash of white vinegar 4…
Fusilli with Fresh Tomatoes and Mushrooms
Fusilli with Fresh Tomatoes and Mushrooms Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Fusilli with Fresh Tomatoes and Mushrooms and delicious, healthy fresh pasta dish. Fast and easy, the perfect dinner pasta. Ingredients 2 cups (200 grams) sliced mushrooms 1 clove garlic chopped 4 tablespoons (60 grams) olive…
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