A Gathering of Veggie Deliciousness!
Roasted Butternut Squash & Black Rice with Hemp-Miso Dressing Prep time: Cook time: Total time: Serves: An easy fall-inspired recipe with sweet roasted butternut squash, black rice, and a salty miso dressing that pairs so well with the rest of the dish. Delicious hot off the stove, or cold as leftovers! Ingredients 1 medium butternut…
Ezekiel Tortilla Pizza with Corn, Peppers and Garlic Sauce Prep time: Cook time: Total time: Serves: Chock full of veggies, extremely saucy and with an epic thin crust. Ingredients 2 large red bell peppers, finely chopped 2 cups corn (if using frozen or canned, make sure it’s well thawed & drained) 1 small onion, diced…
Skinny Creamy Mushroom Leek Lasagna Prep time: Cook time: Total time: Serves: This creamy, cheesy mushroom lasagna is so filling but under 400 calories a serving. Ingredients 12 no-boil lasagna noodles (1/2 lb.) 4 oz Parmesan cheese, shredded, divided 8 oz light mozzarella cheese 4 c nonfat milk 1/2 c light butter 1/2 c flour…
Roasted Beetroot Millet Salad with Candied Walnuts Prep time: 5-10 minutes Cook time: 45-60 minutes (roasting) Total time: 65-70 minutes Serves: This recipe combines a delicious mixture of flavours, from the nuttiness of the millet and the beautiful flavours from the roasted beetroot, through to the sweetness of the crunchy candied walnuts and rich balsamic…
Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: A hearty vegan lentil loaf that’s packed with protein and flavor! Ingredients 1 cup dry brown lentils (approx. 3 cups cooked) 3 cup vegetable broth (or water for a low-sodium option) 3 large carrots, shredded (approx. 1 cup) 1 large yellow onion (approx. 1 and…
Pumpkin and Quinoa Cakes with Feta & Sage Prep time: Cook time: Total time: Serves: Tasty and healthy pumpkin and quinoa cakes with feta & sage Ingredients Pumpkin Quinoa Feta cheese Egg Rolled Oats Garlic Sage Chili Instructions View the full recipe at Green Evi →
Stuffed Pumpkin Prep time: 10 minutes Cook time: 60 minutes Total time: 70 minutes Serves: 4 This super easy stuffed pumpkin recipe with Middle Eastern flavors is the perfect fall dinner for you. The recipe is vegan and can be easily made gluten-free! Ingredients 1/2 (i.e. 500-600g) of Hokkaido pumpkin (or your favorite type of…
Moroccan Couscous with Chickpeas Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2 This creamy and tasty couscous bowl is brimming with healthy vegetables, oriental flavours and comforting creaminess. Healthy comfort food for the cold days! Ingredients bell peppers aubergine/eggplant harissa paste lemon juice couscous tomatoes chickpeas fresh cilantro Instructions…
Tex Mex Stuffed Peppers Prep time: Cook time: Total time: Serves: Whole grain, black beans, roasted poblano, spices and veggies come together in bell peppers for this hearty Tex Mex dish. Ingredients 1/2 C Long Grain Brown Rice 1 C Water 1/3 C Canned Fire Roasted Tomatoes, including juice 1 Poblano Pepper 4 Large Green…
Amaranth Patties with Mexican Spices Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 These vegan and gluten-free amaranth patties that are full of Mexican flavors crisp up on the outside but remain moist and tender in the center. You can enjoy them in a bun with your favorite toppings…
Flatbread Margherita Pizza Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1-2 A quick and easy flatbread pizza recipe. Ingredients Flatbread Tomatoes Basil Mozzarella Olive Oil Garlic Instructions View the full recipe at My Family Mealtime →
Stuffed Pumpkin Prep time: Cook time: Total time: Serves: This super easy stuffed pumpkin recipe with Middle Eastern flavors is the perfect fall dinner for you. The recipe is vegan and can be easily made gluten-free! Ingredients 1/2 (i.e. 500-600g) of Hokkaido pumpkin (or your favorite type of pumpkin, I like Hokkaido because you don’t…