A Gathering of Veggie Deliciousness!
Mushroom Squash Enchiladas Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 16 small enchiladas Baby bella mushrooms, winter squash, cheddar cheese & homemade red sauce fill these gluten free & vegetarian enchiladas with tons of flavor. Ingredients Sauce Ingredients 1 tbsp olive oil 3 garlic cloves (minced) 1 can (28…
Pumpkin Pasta Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-5 servings Fall means pumpkin season, so let’s have some pumpkin pasta! This spicy and sweet sauce is so creamy and comforting – without any cream! Ingredients 1 onion 2 cloves of garlic a handful of sage leaves 1 can…
Pumpkin Risotto Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2-3 This creamy, earthy risotto is the perfect comfort food for fall. Ingredients 4 cups vegetable stock 1 shallot, sliced 1 clove of garlic, minced 1 tablespoon olive oil 1/2 tablespoon butter 1 and 1/2 cups arborio rice 1/2 cup…
Easy Sesame Shirataki Noodles Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 huge servings Easy Sesame Shirataki Noodles take less than 15 minutes and have only 170 calories per gigantic serving. Ingredients 6 6-oz packs angel-hair Miracle Noodles 1/4 cup soy sauce 2 tbs sugar 1 tbs garlic, finely…
Corn Fritter Sliders with Avocado on Pretzel Buns Prep time: Cook time: Total time: Serves: Corn Fritter Sliders with Avocado and Enchilada Sauce on Pretzel Buns … You’ll need a napkin (or two), but oh all that yumminess! Ingredients Pretzel Buns Butter or oil Cooked Corn Fritters Avocado Pinch salt Chopped cilantro Easy Enchilada Sauce…
Chipotle Roasted Kabocha & Kale Salad Prep time: Cook time: Total time: Serves: So many flavors in one simple salad – sweet, spicy, nutty, salty, and citrus! Ingredients 1 3-lb kabocha squash, seeded and cut into 1-inch cubes 4 tablespoons extra-virgin olive oil, divided 1 canned chipotle chili, chopped, with 2 tablespoons adobo sauce 3…
Coconut Flour Pumpkin Pancakes with Cashew Maple Cream Prep time: Cook time: Total time: Serves: You won’t believe how light and fluffy these grain free pumpkin pancakes are! Ingredients Pancakes: 1/2 cup coconut flour 3 tablespoons coconut sugar (or other unrefined sugar) 1 teaspoon baking powder 1 teaspoon cinnamon 1/4 teaspoon ginger Pinch of nutmeg…
Cashew and Grape Chickpea “Chicken” Salad Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 to 3 A simple, yet hearty chickpea salad recipe that is perfect for vegans and non-vegans alike! Ingredients 15 oz can chickpeas, drained, rinsed, and outer shells removed 1 stalk celery, diced 1/2 cup red seedless grapes,…
Baked Potato Pancakes Prep time: 20 minutes Cook time: 25 minutes Total time: 45 minutes Serves: 8 pancakes Crispy Baked Potato Pancakes stuffed with shredded potatoes, Parmesan cheese, onion, and garlic. Ingredients 4 medium Idaho white potatoes, shredded and drained very well ¼ cup onion, shredded 2 cloves garlic, minced 1 teaspoon parsley, chopped 2…
Zucchini Cannelloni Prep time: Cook time: Total time: Serves: 4 A delicious alternative to the usual pasta based cannelloni Ingredients 4 large zucchini 2 tsp olive oil ½ onion, finely diced 250g silverbeet (chard), stalks removed and chopped, leaves finely chopped 1 clove garlic, minced juice of half a lemon 500g ricotta ¼ cup basil…
Spaghetti Squash Au Gratin Prep time: Cook time: Total time: Serves: Rich, cheesy, creamy, and delicious – there is no way this Spaghetti Squash Au Gratin can be healthy, but I assure you it is! Ingredients 1 medium spaghetti squash, cooked 1 Tbsp butter 1 Tbsp garlic 1 small onion, minced 1 Tbsp arrowroot powder…
Caramelized Onion & Sundried Tomato Grilled Cheese Pita Prep time: Cook time: Total time: Serves: An easy weekend lunch for the days you want to be a bit more decadent… and grown up. Grilled cheese for mature people. Ingredients 1 onion 1 tbsp extra virgin olive oil pinch salt 2 pitas ¼ cup drained sliced…