A Gathering of Veggie Deliciousness!
Mediterranean Lemon Hummus Wrap Prep time: 10 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 This wrap will make lunch exciting again! With its lemon hummus, balsamic dressing, red peppers and artichoke hearts! Ingredients 1 tbsp. olive oil ½ small red onion, thinly sliced 1 clove garlic, minced 1 large whole wheat,…
Ginger Miso Soba Noodle Bowls with Wakame Prep time: Cook time: Total time: Serves: Warming and cozy, Ginger Miso Soba Noodle Bowls with Wakame are so comforting and can be seasonally adapted by switching up the veggies. Vegan + Optionally GF Ingredients Soba Noodles Miso Wakame Sesame Oil Bok Choy Snap Peas Carrots Lime Basil…
Blooming Onion with Hatch Chile Prep time: 20 minutes Cook time: 35 minutes Total time: less than an hour Serves: A healthier and spicier blooming onion with Hatch chile. Ingredients Sweet onion Roasted chile Cheese Instructions View the full recipe at MJ’s Kitchen →
Vegan mac ‘n cheeze 3 ways Prep time: Cook time: Total time: Serves: This easy peasy mac ‘n cheeze is the perfect week night meal, whether you’re a university student or a busy parent. Use gluten-free pasta to make this a gluten-free dish! Ingredients pasta nutritional yeast potato carrot oil mustard salt pepper lemon juice…
Sheet Pan Kale & Egg bake Prep time: 9 minutes Cook time: 6 minutes Total time: 15 minutes Serves: 2 to 3 This simple kale & egg is the perfect weeknight meal. Everything is cooked inside a sheet pan, and it takes only 15 minutes to make! Ingredients 6 cups (120g) chopped kale 2 tablespoons…
Caponata Siciliana Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 4 With peppers, aubergines and tomatoes, this Caponata Siciliana captures everything that is wonderful about fresh summer produce. Perfect with crusty bread! Ingredients 3-4 tbsp olive oil 4 garlic cloves, finely chopped 1 medium onion, finely chopped 600 g /…
Caramelized Fig Walnut Pasta Prep time: Cook time: Total time: Serves: This Caramelized Fig Walnut Pasta with caramelized figs, roasted walnuts and the subtle flavor of white wine gives your usual pasta dish a juicy update. Ingredients 50 g pasta (I used gluten-free Fusilli) 1 zucchini 20 g walnuts 1 Tbsp coconut oil 2 Tbsp…
Blackberry Pizza with Ricotta & Basil Prep time: 5 minutes Cook time: 8 minutes Total time: Serves: 4 to 6 Blackberry Pizza with Ricotta & Basil Ingredients ½ a pizza dough recipe (for a 6 inch pizza) 1 tablespoon olive oil 1 cup fresh blackberries, halved 1 cup mozzarella cheese ¼ cup Parmesan cheese ½…
Tofu rosso stuffed vegetables Prep time: 20 min Cook time: 1 hour Total time: Serves: 4 to 6 Stuffed vegetables were a summer staple dish when I was a child. I’ve been trying to recreate a vegan version for years and I think I’ve finally succeeded! This version uses tofu rosso (aka firm tofu with…
Thai Pumpkin Soup Prep time: 30 minute Cook time: 30 minute Total time: 1 hour Serves: 6 A Thai inspired pumpkin soup made with lemon grass, ginger, garlic, red curry paste and coconut cream, making it a lovely winter warmer. Ingredients 1.5 kilos pumpkin / 3.3 pounds (1.2 kilos / 2.6 pounds, without the skin…
Red rice stir-fry with spicy tofu Prep time: 15 min Cook time: 40 min Total time: 55 min Serves: 2-3 Red rice stir-fry with spicy tofu makes a great vegan and gluten-free meal. It’s easy to make and any leftovers will make a great cold work lunch too. Ingredients 1 cup rice (I used Thai…
Summer Veggie Skillet Enchiladas Prep time: Cook time: Total time: Serves: Vegetarian Skillet Enchiladas are made with red enchilada sauce and stuffed full of summer veggies and crispy, and pan-fried tortillas. Ingredients ENCHILADA SAUCE: 2 tablespoons grapeseed oil, or sub any neutral flavored oil 2 tablespoons all-purpose flour (gluten-free, if needed) 1 – 14 ounce…