Carrot Cake Chia Pudding (vegan & gluten-free) Prep time: 10 mins Total time: 10 mins Serves: 1 Cake for breakfast? Of course! This Carrot Cake Chia Pudding is a decadent, healthy breakfast that will keep you satisfied all morning. Ingredients ¼ cup chia seeds 1¼ cup non-dairy milk* ¼ cup carrots, grated ½ teaspoon vanilla…
Genovese Basil Pesto
GENOVESE BASIL PESTO Prep time: 10 minutes Total time: 10 minutes Serves: 2 small food containers Genovese Basil Pesto, traditional Italian recipe, is a great sauce for pasta but can be used to marinate fish, meats, and vegetables. Ingredients 50 g fresh basil leaves 30 g (6 Tbsp) Parmigiano Reggiano, grated 13 g (2 Tbsp)…
Coconut kaffir lime cooler
Coconut kaffir lime cooler Prep time: Cook time: Total time: Serves: Coconut kaffir lime cooler – with its clean, refreshing taste, intriguing aroma, and a good amount of healthy fat, this smoothie is a great breakfast alternative on a hot morning. Ingredients coconut kaffir lime leaves cucumber mango ginger Instructions View the full recipe at…
Arugula and Fresh Pea Salad
Arugula and Fresh Pea Salad Prep time: Cook time: Total time: 20 minutes Serves: 2 An easy spring salad with lots of flavor and texture that makes a great side for any dish. Ingredients arugula and at least one type of lettuce fresh Sweet Peas celery scallions cutie oranges sunflower seeds oil and lemon juice…
Simple Raw Zucchini Roll-Ups
Simple Raw Zucchini Roll-Ups Prep time: Cook time: Total time: Serves: Simple raw vegan Zucchini Roll-Ups with cashew cream cheese, asparagus and dill. Perfect as light and healthy appetiser or quick spring snack. Ingredients 1 large zucchini 8-10 asparagus 3 scallions 1 cup of cashew cream cheese small bunch of fresh dill salt, pepper Instructions…
Delicious Raw Vegan Cookies
Delicious Raw Vegan Cookies Prep time: Cook time: Total time: Serves: Here’s a delicious and easy-to-make raw cookie recipe that’s completely vegan. Raw cookies may sound weird, but they taste amazing! You can call them bars if you prefer. Ingredients 2 tablespoons of maple syrup 2 tablespoons of coconut oil 3 tablespoons of tahini ½…
Melt-In-Your-Mouth Coconut Chocolate Fudge
Melt-In-Your-Mouth Coconut Chocolate Fudge Prep time: Cook time: Total time: Serves: Here’s a delicious and super easy-to-make vegan 2-ingredient fudge recipe for coconut and chocolate lovers. The best part is that it doesn’t require cooking. Ingredients 50 g (1.75 oz.) of dark chocolate (vegan) 2 tablespoons of coconut cream Optional: Desiccated coconut for decoration Instructions…
Toasted Coconut Chocolate Bites
Toasted Coconut Chocolate Bites Prep time: Cook time: Total time: Serves: Toasted Coconut Chocolate Bites – The BEST antidote to a sweet tooth! Ingredients dates desiccated coconut cup almonds sea salt cup cocoa powder melted coconut oil honey Instructions View the full recipe at Nutritionist Meets Chef →
Papaya avocado salsa
Papaya avocado salsa Prep time: Cook time: Total time: Serves: Papaya avocado salsa – juicy papaya and creamy avocado are the basis for this mildly sweet, and citrusy salsa that packs a ton of fresh, zesty flavors and tropical aromas. Ingredients papaya avocado cilantro scallions lime juice Instructions View the full recipe at Viktoria’s Table…
Mexican Chocolate Avocado Pudding
Mexican Chocolate Avocado Pudding Prep time: 10 min Cook time: Total time: Serves: 6 Cold + Creamy, Rich + Chocolatey. This version of Chocolate Avocado Pudding has a twist – a little Mexican spice! It’s freezable too! So you can make pudding pops all summer long! Ingredients 1½ ripe medium avocados 1 large very ripe banana…
Homemade Giardiniera
Homemade Giardiniera Prep time: Cook time: Total time: Serves: Chicago-style homemade giardiniera recipe made with pickled peppers, veggies, and olives. The veggies are marinated in two types of vinegar and oil, using a minimal amount of oil. Ingredients 4 stalks celery, diced 1 red bell pepper, diced 1 green bell pepper or poblano pepper,…
Avocado Banana Chocolate Pudding
Avocado Banana Chocolate Pudding Prep time: Cook time: Total time: Serves: Avocado Banana Chocolate Pudding is intensely chocolate with a hint of banana and maple syrup. Healthy and delicious, no-one will ever guess that it has avocados and no butter or chocolate. Enjoy this healthy treat any time! It’s vegan, raw, and gluten-free but, shhh,…
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