A Gathering of Veggie Deliciousness!
Berry Salad with Lavender Lemon Vinaigrette Prep time: Cook time: Total time: Serves: A refreshing summer salad packed with fresh berries and goat cheese, and drizzled with a lavender lemon vinaigrette! Ingredients Vinaigrette: ¼ cup (60 mL) extra virgin olive oil 2 Tbsp (30 mL) lemon juice 1 clove garlic, minced 1 tsp honey ¼…
Lavender Lemonade Slushy Prep time: Cook time: Total time: Serves: Lemonade takes on an ultra-summery and refreshing form in this Lavender Lemonade Slushy! Ingredients 1 Tbsp dried lavender buds 1 cup (200 g) sugar (you could also try subbing ½ of the sugar for your favorite sugar-alternative) 2 cups (473 mL) boiling water, 1 cup…
Cashew Cream Parfaits Prep time: Cook time: Total time: Serves: 2-4 This layered dessert is the perfect summer treat with a creamy cashew cream, almond butter-cacao nib mix, and sliced banana! Ingredients Cashew Cream: 1 cup cashews, soaked overnight 2 Tbsp. maple syrup 2 Tbsp. unsweetened almond milk 1 tsp. lucuma powder (optional) 1 tsp….
Andalusian cold soup with tomato Prep time: Cook time: Total time: Serves: Delicious cold soup from Spain! Ingredients Tomatoes Garlic Olive Oil Bread Vinegar Salt Instructions View the full recipe at Un Flo de Bonnes Choses →
Mango Strawberry Cucumber Salsa Prep time: 10 mins Cook time: Total time: Serves: 8 A kid friendly mango strawberry cucumber salsa that can be served as a snacks, appetizer or sandwich spread. Simple and healthy salsa recipe. Ingredients 2 cup strawberries (hulled and diced) 1 mango (pitted and diced) 1/2 English cucumber (diced) 1/3 cup…
amazing Probiotic Vegan Parmesan Prep time: 1 minutes Cook time: 2 minutes Total time: 3 minutes Serves: 1 cup This vegan Parmesan recipe is unique! There is a secret to getting raw cashews to taste like Parmesan, and… this dairy free Parm is probiotic! How, you ask? One special ingredient makes all the difference… miso…
Mango-Pineapple Dream Smoothie Prep time: Cook time: Total time: Serves: Mango-Pineapple Dream: A portable meal replacement smoothie that is perfect for time-crunched. Ingredients 2 cups of greens, such as spinach, kale, or romaine lettuce ⅔ cup coconut milk 1⅓ cups water 1½ cups of frozen mango 1½ cups of frozen pineapple 3 scoops of vanilla…
Strawberry-stuffed Almond Butter Power Balls Prep time: Cook time: Total time: Serves: These no-bake snacks are designed to replenish many of the core nutrients lost after a major sweat sesh! Ingredients oats dates almonds coconut almond butter strawberries Instructions View the full recipe at Radiant Rachels →
Best of Summer Cucumber Salsa Prep time: Cook time: Total time: Serves: A unique twist on your typical salsa using all those summer cucumbers in your garden! Fresh, Flavorful and Addictive! Ingredients Seasonings 2 Tbs tomato paste 1 Tbs apple cider vinegar 1 tsp sriracha 1 tsp worcestershire sauce 1 tsp salt Vegetables 2 cups…
Chocolate Raspberry Bliss Balls Prep time: Cook time: Total time: Serves: Nut free Chocolate Raspberry Bliss Balls are great for tucking into kids lunchboxes, and an easy way to increase protein in their diets. Ingredients Medjool dates sunflower seeds freeze dried raspberries chocolate protein powder cocoa powder coconut butter Instructions View the full recipe at…
mini bouquet spring rolls Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 20 spring rolls A whimsical fun super healthy appetizer: Bouquet mini spring rolls! I love this! It’s like serving crudite with a fun Asian twist. Ingredients 15 x 9″ rice paper rounds 4 heirloom carrots, 2 orange 2 yellow…
Cherry Lime Red Beet Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 2 This cherry lime red beet smoothie is the perfect drink for summertime. It is refreshing and the red beets give the smoothie a beautiful color! Ingredients 1 ½ cups (450g) pitted cherries, fresh or frozen juice from 1…