A Gathering of Veggie Deliciousness!
Mini Salad Wraps Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people Quick and delicious wraps – perfect for a summer lunch or a picnic. Ingredients 4 whole wheat tortillas chestnut and sundried tomato pâté 30g spinach leaves 1/2 red pepper 1/2 avocado Instructions View the full recipe at yummyvege…
Quinoa Pea Asparagus and Lemon Salad Prep time: Cook time: Total time: Serves: 4 This recipe is super tasty, speedy and full of good stuff, along with tips for perfectly cooked quinoa every time. Ingredients 1 tablespoon olive oil 250g quinoa 750ml good quality vegetable stock (I use Marigold brand) 4 courgettes 300g asparagus 250g…
Roasted Corn and Arugala Salad Prep time: Cook time: Total time: Serves: This colorful salad of corn, arugula and tomatoes screams summer. Lightly dressed but super flavorful, it makes a great side for anything grilled. Ingredients 3 ears corn, husked 1 orange bell pepper, diced 1 c grape tomatoes, halved 2 c arugula 2 tbs…
Carrot and Beet Salad with Spicy Mustard Dressing Prep time: Cook time: Total time: Serves: Delicious and nutrient packed power salad. Ingredients 1 bunch of kale 1 grated carrot 1 peeled and grated beet 2 sliced radishes ¼ cup walnuts ½ cup olive oil ¼ cup red wine vinegar 2 Tablespoons stone ground mustard 1…
Cauliflower tabbouleh salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4-6 Gluten-free version of a classic favorite Ingredients cauliflower rice tomatoes cucumber shallot parsley mint lemon juice avocado/olive oil salt & pepper Instructions View the full recipe at Henry Happened →
Lemon and Herb Dressing Prep time: Cook time: Total time: Serves: Homemade lemon and herb salad dressing Ingredients 2 cloves garlic, minced Juice of 1 whole lemon 3½ oz extra virgin olive oil 1 tbsp parsley 1 tsp dill ¼ tsp salt ⅓ tsp pepper Instructions View the full recipe at Chef Savvy →
Quinoa, Kale, Cranberry and Pecan Salad Prep time: 12 minutes Cook time: 14 minutes Total time: 26 minutes Serves: 2 to 4 A delicious and summery salad featuring quinoa, kale, cranberries and pecans. Ingredients 4 cups baby kale ¾ cup uncooked quinoa – cook quinoa as per the package instructions 1 veggie bouillon cube 4…
Fresh and Clean Potato Salad (Mayo-Free, DF) Prep time: 20 minutes Cook time: 35 minutes Total time: 55 minutes Serves: 6-8 Delicious red potatoes mixed with fresh dill and crunchy celery, all combined with a creamy, mayo-free dressing. Ingredients DRESSING: 1 avocado 2 t. lemon juice 1 t. apple cider vinegar ¼ t. dry mustard…
Red, White, and Blueberry Salad Prep time: 15 minutes Cook time: 0 Total time: 15 minutes Serves: 6 servings Beautiful red, white and blue salad with strawberries, bananas, and blue berries, and a vanilla yogurt dressing. You can use a purchased vanilla yogurt for the dressing or make your own from the included recipe using…
Indian Summer Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A quick Indian salad and mint lassi for hot summer nights! Ingredients For the salad: Butter lettuce Half a can of drained chickpeas or cooked channa Cilantro dressing/ Coriander chutney with a little lime juice, vinegar and olive…
Thai Mango Salad with Spicy Peanut Dressing Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 4 Crisp, fresh vegetables in a creamy peanut dressing create a vegan salad that’s hearty enough to stand on its own. Ingredients 1 mango, diced 1 head butter lettuce, leaves torn into bite size pieces 1…
Mechouia: Tunisian Grilled Vegetables Prep time: 15 minutes Cook time: 25 minutes Total time: 1 hour Serves: 4 Smokey grilled veggies with exotic North African spices make this vegan, paleo, gluten-free dish absolutely delicious. Ingredients Vegetables: 3 bell peppers, assorted colors 1 small eggplant, halved lengthwise 2 zucchini, halved lengthwise 1 yellow squash, halved lengthwise…