Spicy roasted sweet potato & kale salad Prep time: Cook time: Total time: Serves: Spicy roasted sweet potato & kale salad with a maple tahini dressing topped with pecans and dried cranberries. Ingredients sweet potato extra virgin olive oil cumin powder cayenne pepper sea salt kale cilantro pecans dried cranberries tahini white wine vinegar maple sea salt…
Cornbread Panzanella with Buttermilk Lime Dressing
Cornbread Panzanella with Buttermilk Lime Dressing Prep time: Cook time: Total time: Serves: This cornbread salad with buttermilk lime dressing is as Southern as it gets! With sweet Vidalia onions, local tomatoes to go with crunchy cornbread croutons and herb packed buttermilk lime dressing. Ingredients Salad: 1½ lb tomatoes, preferably heirloom, in wedges 1 head…
Roasted Butternut Couscous Salad
Roasted Butternut Couscous Salad Prep time: Cook time: Total time: Serves: This Roasted Butternut Couscous Salad is a perfect simple, healthy side dish for your Thanksgiving table! {vegan, vegetarian} Ingredients 2 cups butternut squash, cubed 10 thick asparagus stalks, chopped in 1 1/2” pieces 1 tablespoon olive oil salt and pepper 2 cups water 2…
Kale Pumpkin Salad with Pesto
Kale Pumpkin Salad with Pesto Prep time: Cook time: Total time: 30 minutes Serves: 2 Easy-to-make, fast, healthy and delicious salad packed with fall flavors. Ingredients 1/2 medium-sized Hokkaido pumpkin (Red kuri squash) 1 tablespoon olive oil black pepper salt 1 bundle curly-leaf kale 100 grams or 3.5 oz Greek feta cheese 20 dried black…
Kale Salad with Roasted Delicata
Kale Salad with Roasted Delicata Prep time: 20 minutes Cook time: Total time: 40 minutes Serves: 4 A luscious and bold fall salad with roasted delicata squash, fresh chèvre, dried cranberries and sweet and spicy pecans. Ingredients 1 medium delicata squash 1 tablespoon extra-virgin olive oil ½ teaspoon coarse kosher salt Freshly ground pepper to…
Blue Cheese Dressing
Blue Cheese Dressing Prep time: Cook time: Total time: Serves: A tangy, all-natural blue cheese dressing with crunchy shallot and balsamic vinegar. Great for piling onto bitter Belgian endive or sweet pear for a healthy appetizer. Ingredients shallot sherry vinegar balsamic vinegar (I used cider balsamic) salt pepper olive oil blue cheese (I used Stilton)…
butternut squash with crispy rosemary beets and quinoa
butternut squash with crispy rosemary beets and quinoa Prep time: 30 min Cook time: 30 min Total time: 1 hour Serves: 2-4 This is a super simple veggie packed meal combining a lot of different textures and flavors. Great in the fall when you can find amazing squash and beets fresh and local. Ingredients 3…
Avocado and Coconut Salad Dressing
Avocado and Coconut Salad Dressing Prep time: Cook time: Total time: Serves: This super simple 4-ingredient avocado and coconut salad dressing is incredibly creamy and delicious! Use it on any of your favourite salads. Ingredients 1 avocado 1 lime, juice 4 tbsp coconut milk 1 clove of garlic ¼ cup of water salt, pepper Instructions…
Beetroot Carpaccio with Orange Mustard Vinaigrette
Beetroot Carpaccio with Orange Mustard Vinaigrette Prep time: Cook time: 50 minutes Total time: Serves: 2 A beautiful, easy-to-make and delicious beetroot carpaccio with orange mustard vinaigrette and pomegranate seeds, served with parmesan and arugula. Can be incorporated into vegan diet by not adding parmesan. Ingredients For the Carpaccio: 2 medium-sized beetroots salt black pepper…
Winter Squash, Tahini, & Hazelnuts
Winter Squash, Tahini, & Hazelnuts Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6 A fall salad with roasted squash, hazelnuts, radish, fennel, and tahini dressing. Ingredients SALAD: 1 Kuri squash, seeds removed and cubed (~ about 3 lbs.) Feel free to sub with other winter squash. 3 Tbsp olive…
Kale Salad with Acorn Squash and Spiced Walnuts
Kale Salad with Acorn Squash and Spiced Walnuts Prep time: Cook time: Total time: Serves: 4 as a main or 8 as a side The sweet acorn squash pairs perfectly with the nutty walnut and crunchy kale to make a salad that everyone will love. Ingredients For the Walnuts: 1 egg white ¼ cup maple…
Crunchy Asian Edamame Slaw
Crunchy Asian Edamame Slaw Prep time: Cook time: Total time: Serves: A recipe for crunchy Asian edamame slaw that’s perfect for batch cooking! Top with baked tofu steaks or marinated tempeh for protein. Ingredients Tofu Steaks: 1 16-ounce block of firm tofu 1 teaspoon seasoning of choice (I used five-spice powder) Salad: 10 ounce bag…
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